MD Romach @Rmik2016

Be Stronger Than Your Excuses Rochester NY Joined December 2016

Tweets

34
Followers

73
Following

195
Likes

902

MD Romach @Rmik2016

3 years ago

May we never forget these hero’s who made the ultimate sacrifice..Keep their families in your prayers this holiday season.

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MD Romach @Rmik2016

3 years ago

Great stop by FFD last night on a 2nd Alarm job…!

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MD Romach @Rmik2016

3 years ago

These guys are changing lives every stop they make..! Come check them out. @jaredmeeker239 @nysfirechiefs

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MD Romach @Rmik2016

3 years ago

Great night of RIC training with the 3rd battalion. We also continue to support and honor a legend…#LJstrong

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RPD Officer Wellness & Resilience Unit @rpd_ofcwellness

4 years ago

Help us expand our message. We get stronger as our voice gets louder. Join us in expanding our platform #RetweetChallenge #FollowerChallenge. Our goal is to reach 1k followers by Feb. 1 @13WHAM @RochesterNYPD @BobLonsberry @PrimetimeBall_ @estevens0845 @NY_LEAP @news10nbc @News_8

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New York Law Enforcement Assistance Program @NY_LEAP

4 years ago

PCIS 7 is almost here! We will serve about 75 people lunch and dinner all 3 days. Donations to offset cost are appreciated. $5 = 1 lunch, $10. = dinner, $35 = all meals for 1 Officer all 3 days. paypal.com/donate/?hosted…

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MD Romach @Rmik2016

4 years ago

What an honor to be a part of such an incredible send off today for Medal of Honor recipient, U.S. Army Sgt. Gary Beikirch. An American hero. #RestInPeace #realamericanhero

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RPD Officer Wellness & Resilience Unit @rpd_ofcwellness

4 years ago

Please help get the word out on officer wellness with a follow and a retweet. We are new, Thank you💙@rpd_ofcwellness @carp_a_dm @BlueHelpLE @Calex_law @imjustincollins @estevens0845 @jvanbred @Sheriff_Baxter @PhdMagaly @BobDuffyROC @BobLonsberry @Warrior21Days @jeffrey_lafave

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New York Law Enforcement Assistance Program @NY_LEAP

4 years ago

nyleap.org

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New York Law Enforcement Assistance Program @NY_LEAP

4 years ago

GIVEAWAY: Must follow, RT & like. Once we break 125 followers, 2 random people that follow, RT & like will get 1 of each of these coins (2 coins each). Help us out. Check out website nyleap.org

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MD Romach @Rmik2016

4 years ago

These guys are changing lives county by county. Great work!! #resilience #motivation #inspiring #stressmanagement

NYSAFC @nysfirechiefs

4 years ago

These guys are changing lives county by county. Great work!! #resilience #motivation #inspiring #stressmanagement

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First H.E.L.P. @1sthelporg

4 years ago

September is Suicide awareness month. Training to prevent suicide should be every month. #IWILLTALK #IWILLLISTEN

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MD Romach @Rmik2016

4 years ago

Join us as we honor and remember those we lost on @Sept11Memorial and the years to follow #NeverForget911 #fdny #NYPD #portauthority

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Nicole Saphier, MD @NBSaphierMD

4 years ago

If you don’t prioritize time for your wellness, you will be forced to take time for your illness.

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MD Romach @Rmik2016

4 years ago

Seven years ago today, we lost a great cop!! EOW 9-3-14 #HERO #Wewillneverforget

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East Rochester Fire Dept @EastRochesterFD

4 years ago

Tonight we had the opportunity to support this semester’s recruits taking Firefighter 1 at the PSTF ( @PSTFeducation ) Looking good, class!

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Matthew Carpenter, PhD @carp_a_dm

4 years ago

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Matthew Carpenter, PhD @carp_a_dm

4 years ago

How Adverse Childhood Experiences (ACEs) Impact Adult Anger | Psychology Today psychologytoday.com/us/blog/overco…

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MD Romach @Rmik2016

4 years ago

Another great discussion! Its always inspiring to listen to these great men. "You can't solve a problem if you don't know what the problem is" - Dr. Gilmartin

Cordico @Cordico

4 years ago

Another great discussion! Its always inspiring to listen to these great men. "You can't solve a problem if you don't know what the problem is" - Dr. Gilmartin