Ruby K @RubyKnafo

Mindful Mama Joined December 2015

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Ruby K @RubyKnafo

7 years ago

Home from this magical place, feeling refreshed, untangled, nourished, and grateful to have had the opportunity to sit with incredible teachers - Joseph… instagram.com/p/Bl4VLW7HH8DH…

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Ontario releases more details on COVID-19 vaccine passport, which takes effect September 22. Following is a list of venues and businesses in which entry will be denied to people aged 12+ who are not fully vaccinated.

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Blair Bigham 🇨🇦🏳️‍🌈 @BlairBigham

4 years ago

To those inquisitive souls wondering how many people usually died in my ICU before COVID, the answer is zero. Zero people died in my COVID ICU before COVID, because we didn't have to open an extra ICU to treat patients with preventable lung disease.

Blair Bigham 🇨🇦🏳️‍🌈 @BlairBigham

4 years ago

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Ruby K @RubyKnafo

5 years ago

Happy Purim ! First time hamentaschen baker over here. I ate the exploded ones already.

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Ruby K @RubyKnafo

5 years ago

Tonight w Dr. Jill Andrew, Charlene Theodore, & Tema Smith: A Celebration of Black Women as Community Leaders and Advocates, co-hosted by the Women's Advocacy Groups & Anti-Racism group at @holyblossom facebook.com/events/9218979… @temasmith @CharleneYYZ @JILLSLASTWORD @holyblossom

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Amie Tsang @amietwo

5 years ago

Boosting this #grassroots #ontario #occupationaltherapy #BlackHistoryMonth event. This event is by Black OTs, for Black OTs - I’m just here to signal boost & share some education - see thread /1

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Amy Spitalnick @amyspitalnick

7 years ago

It doesn’t matter if Trump now “tones it down.” For years he’s normalized the white supremacism, anti-Semitism, and misogyny that his crowd is cheering for tonight. The damage is done and we’re already facing the consequences. He doesn’t get credit for “toning it down” now.

Eli Stokols @EliStokols

7 years ago

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Kassandra Prus @KassandraPrus

7 years ago

Hugest thanks and mad respect to Ruby and the Union yoga fam for the amazing steps they continue to take to make Union more and more trauma sensitive and trans inclusive. First consent… instagram.com/p/Bk361FRn2RR/…

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Toronto Star @TorontoStar

7 years ago

Union Yoga and Wellness in Toronto says consent cards, which it implemented last August, have lured in new clients who had previously stayed away for fear of being touched. thestar.com/life/2018/07/0…

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Ruby K @RubyKnafo

8 years ago

Summer plans include @davematthewsbnd @Spirit_Rock and @CountingCrows 🎶🙏🏼🎶 CANT WAIT !

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Happier Meditation @MeditateHappier

8 years ago

@RubyKnafo @danbharris Ha. Thanks for the feedback.

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Andy Puddicombe @andypuddicombe

8 years ago

#Meditation does not mean negating all thought. It provides a framework to identify thoughts that are productive, creative and helpful, and those that are unproductive, unhelpful, and unpleasant

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Elaine Smookler @ElaineSmookler7

8 years ago

Excited to be offering mindfulness module to University of Toronto Medical School 4th year Transition to Residency class today! Suggesting how mindfulness might be a helpful referral for their patients. New era!

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Tricycle: The Buddhist Review @tricyclemag

8 years ago

The move comes more than 30 years after the center’s Mindfulness Based Stress Reduction (MBSR) clinic was established at the university. bit.ly/2ytw0Si