RunDoc Wellness @RunDoc_Wellness
A runner’s community founded by trusted podiatrist & sports medicine M.D, to put your health and wellness at the forefront of your mind! linktr.ee/rundocwellness Joined November 2023-
Tweets128
-
Followers4K
-
Following10
-
Likes17
Finding the Best Tennis Shoes for High Arches👟✨ If you have high arches, finding the right tennis shoe is essential for comfort and injury prevention. Your feet deserve the best—choose the right shoes to keep you moving pain-free on and off the court!
🏃♂️ Run Doc Wellness Running Tip #29: Incorporate strength training to boost your performance and stay injury-free! 💪 Stronger muscles = better runs. Let’s train smart! RunDocWellness.com #RunDocWellness #RunningTips #StrengthTraining #InjuryPrevention #StrongerRunner
Finding the Perfect Fit: How Your Foot Fits into a Sneaker👟👣 Part 2 with recommendations tomorrow! RunDocWellness.com
🎥 Why Runners Should Add Yoga to Their Training Routine!🧘♂️🏃♀️ Yoga isn’t just about stretching—it’s a game-changer for runners! 🌟 Incorporating yoga into your routine can take your running to the next level. Give it a try! #RunDocWellness #YogaForRunners #RunningTips
🏃♂️ Run Doc Wellness Running Tip #28: Set aside time for mental preparation before a race or challenging run. Your mindset matters just as much as your training! 🧠 #RunDocWellness #RunningTips #MentalPreparation #ConfidentRunner #MindOverMiles
How to Tell the Difference Between a Toenail Hemorrhage and Melanoma🩺👣 Toenail changes can be confusing—and even concerning. If you’re unsure, it’s always best to consult a doctor to rule out anything serious! Your health is worth it. RunDocWellness.com
🏃♂️ Run Doc Wellness Running Tip #27: Focus on one aspect of your form at a time. Improving your running form doesn’t have to happen all at once! Pick one area to work on: —like your posture, arm swing, or foot strike —and practice consistently. RunDocWellness.com
💙 Run Doc Wellness Running Tip #26: Practice gratitude for your body’s strength and movement. Every step you take is a reminder of what your body is capable of. Embrace the journey, celebrate the progress, and be thankful for the gift of running. #RunnerMindset
Your Feet, Your Foundation! Healthy feet are the foundation for every successful run! Pain, discomfort, or improper support can hold you back from hitting your goals. 💻 Visit RunDocWellness.com #RunDocWellness #HealthyFeet #RunningTips #FootHealth #StayActive
Toe injuries for runners are more common than you think!
💤 Run Doc Wellness Running Tip #25: Prioritize sleep for stronger runs! 🏃♂️💪 When it comes to improving your performance, sleep and recovery are just as important as training. #RunDocWellness #RunningTips #Recovery #SleepForPerformance
Did You Know? Running can put up to 4x your body weight on each foot! Proper support and care make all the difference in performance and comfort. 👟 Take care of your feet—they’re working hard for you! rundocwellness.com/products/ortho… #RunDocWellness #RunningFacts #HealthyFeet
🏃♂️ Run Doc Wellness Running Tip #24: Make mindfulness part of your run! 🌿 Practicing mindfulness while running can help reduce stress, improve focus, and make each step feel more purposeful. Run with intention, find your flow! 💫 #RunDocWellness #RunningTips
👣 Your Feet Are the Gateway to Whole-Body Health🧠❤️ Did you know? Every part of your feet is connected to different organs through nerves and pressure points! Healthy feet = a healthier you! 🦶✨ #RunDocWellness #FootHealth #Reflexology #StayHealthy #WholeBodyWellness
Me searching “best product for a sprained ankle” and finding this amazing product! Check it out: rundocwellness.com/products/ankle… #podiatrist #feet #ankle #ankleinjury #rundocwellness #social #viral #tending
🏖️ Why You Should Take Your Run to the Beach🏃♂️🌊 Running on the beach isn’t just scenic—it comes with some awesome perks! - Soft Surface - Strength Building - Improves Balance - Increases Endurance - Relaxing Vibes Lace up and hit the sand 💪 #RunDocWellness #BeachRun
🏃♂️ Run Doc Wellness Tip #23: Fuel your runs the right way! 🥑🍓🍗 A balanced diet with carbohydrates, protein, and healthy fats is key to keeping your energy high and your body strong. Eat well, run strong, and crush those miles! 💪 #RunDocWellness
🏃♂️ Run Doc Wellness Running Tip #22: Don’t forget to rest! 🌿 Embrace the occasional rest day as a crucial part of your training. Remember: Progress isn’t just made on the road—it’s made in recovery, too! 🏅 #RunDocWellness #RestAndRecover #RunningTips
Etinosa Omoruyi @etinosa53241
20 Followers 814 Following socialearning username Sheenboy codedjobs username Sheenboy
Salami Ayo twiter @SalamiAyo8
28 Followers 1K Following A computer literate at RealTek CI Socialearning username:Donsimon280
idan_bravo @LawalDamil37954
1 Followers 57 Following
Goman @calebgoman1234
33 Followers 1K Following https://t.co/QSMUbLerMj 86310 calebgoman + Add Social Profile
Abu Ibrahim @Kabiruabu8069
0 Followers 45 Following Social earning username is kabiruabu. Get paid to watch video click on the link https://t.co/ADJ8vTnS48
Gig guru @sidehustle966
44 Followers 1K Following WEB3 enthusiast, WEB3 community moderator/manager content writer/creator Kosiblinks https://t.co/xQdymR0jba Kosiso001 joeblac21
Alege Kingsley @AlegeKingsley
15 Followers 556 Following 16y/o Forex Trader || Enthusiast of financial market || #Forex #Crypto #market SocialEarning username Ayobamidele
christopher miracle @Milly124466
0 Followers 20 Following my social earning username is Millybillions235
Nkenchor Obiajulu fav... @favour81981
6 Followers 382 Following socialearning username:Godsfavourite
daviewonder_314 @daviewonder314
5 Followers 177 Following David11 (https://t.co/UtBU5haOKB 91458) https://t.co/C8BJYeYR9t Daviewonder
David Dack @DavidDack
21K Followers 7K Following 🏃♂️ Running Coach | 🌄 Trail Runner | 🌍 Endurance Athlete living in Bali. Inspiring athletes to push their limits one step at a time.
Chicago Marathon @ChiMarathon
86K Followers 219 Following The official handle for the Bank of America Chicago Marathon. Follow along for event updates and to share your Marathon experience. #ChicagoMarathon
RUN @Outside_Run
82K Followers 291 Following Bringing you best-in-class coverage across the sport. Come RUN with us! Powered by Outside.
Boston Marathon Pro @Boston26_2_Pro
51K Followers 729 Following An inside look at professional athletes, champions, and history from the @BAA @BostonMarathon
TCS New York City Mar... @nycmarathon
312K Followers 471 Following 📅 November 2, 2025 🏅 The premier event of @NYRR
Boston Marathon @bostonmarathon
253K Followers 198 Following Organized by the @BAA, the Boston Marathon is the world's oldest annual marathon. Join us on Patriots’ Day, April 20, 2026!🦄 #Boston130
Ashlea Bullington @abullington0
3K Followers 3K Following editing by day Jedi on social media at night
Trends for United States
You might like
