Carl Adams @RunPrimal

Dad to 3. @primalroots_uk co-founder. 'You won't remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.' J Kerouac Smarden, England Joined December 2016

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Carl Adams @RunPrimal

5 years ago

Go on my son! ⚽️🔵⚪🔵⚪ #QPR

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Re-listened to one of my favourite ever RRPs on this day, August 28: the anniversary of MLK's "I Have A Dream" speech. If you haven't heard this one, it's an absolute gem. 💎 #IHaveADream @richroll @GeorgeRaveling #MLK 🙏🏿🏀🙏 richroll.com/podcast/george…

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Carl Adams @RunPrimal

5 years ago

Live dirty. Eat clean. #RunWild 🦊

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Carl Adams @RunPrimal

5 years ago

#RunwithRivs 🖤 #RageOn 🏴‍☠️ @NorthDownsWay ⛰

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Carl Adams @RunPrimal

5 years ago

"Eyes up, stout heart. Keep moving forward." - @tommy_rivs 🏴‍☠️ Fantastic race today. Thank you @SVP100ultra 😍 #RageOn #RunWithRivs 🖤

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Carl Adams @RunPrimal

5 years ago

What a beautiful night of racing down in #Rye. So good to pin a number on again! @niceworkrun - loved it, thanks! Look forward to the next! #RunWithRivs #RageOn 🏴‍☠️

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Carl Adams @RunPrimal

5 years ago

More Friday night lights with El Tel. He always manages to make my ears pop. 😅 Great session, great company. 20 x 250 metres.🔥

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Carl Adams @RunPrimal

5 years ago

Raged twice with friends/athletes for Rivs today. Seemed appropriate to hold him dear atop #Tennyson Down. "To strive, to seek, to find, and not to yield." Rivs you've taught us all to do that. Rage the fuck on! 🏴‍☠️🖤🏴‍☠️ #FuckCancer #RageForRivs #RageDay

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Carl Adams @RunPrimal

5 years ago

20 miles in my new @HellasVeronaFC kit courtesy of my 🇮🇹 brother Federico! Consider it christened. 🏃‍♂️🇮🇹⚽️❤⚽️🇬🇧 #ForzaHellas #Italy @verona @veronaTownship

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Carl Adams @RunPrimal

5 years ago

For Love & #Basketball ❣🏀

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Carl Adams @RunPrimal

5 years ago

#Hastings HY #Run ❣

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Carl Adams @RunPrimal

5 years ago

He's playing so tough there was only one choice. 🏀 @DetroitPistons #Detroit #Basketball

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Carl Adams @RunPrimal

5 years ago

Full gazz 🚀

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Carl Adams @RunPrimal

5 years ago

When the Zoom Zombies 💻🧟‍♀️(@ruralkeith excepted) try to snatch your soul, nothing brings you back to life like an El Tel interval session. ⚡ 1 mile warm up, 15 x 2mins & 5 x 30 secs with 1 min recovery jog between each; 1 mile warm down. 🌳🏃🏻‍♂️🌳

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Carl Adams @RunPrimal

5 years ago

Let's go to work, son. ❤ #run

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Carl Adams @RunPrimal

5 years ago

🥳⚽️🥅💙

QPR FC @QPR

5 years ago

🥳⚽️🥅💙

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Carl Adams @RunPrimal

5 years ago

#HomeSchooling on Thunder Road. 🏃‍♀️🏃‍♂️⚡ #run

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Carl Adams @RunPrimal

5 years ago

Great 💣 Darwin 💥

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Carl Adams @RunPrimal

5 years ago

Chalked up a #marathon plus one mile this morning and 5.5 this evening on the back of 25 miles for Dave yesterday. In the name of the Oliver Curd Trust with HY Runners in a 48 hr relay where the club raised over £4000 ❤ #WeAreDavidClark @wearesuperman justgiving.com/olivercurdtrust

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Carl Adams @RunPrimal

5 years ago

Put up 25 for @wearesuperman today. Thanks for everything Dave. You will be sorely missed. We'll run on Out There, with you in our hearts @AddictIIAthlete. Run In Peace, warrior. Till Valhalla. ❤