Poppy Ntshongwana @RunWithPoppy

@poppyismyname - Runner x Radio Star ! Run With Poppy Joined November 2015

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Poppy Ntshongwana @RunWithPoppy

5 years ago

#5KMsADay - Day 2/30 done 🏃🏾‍♀️ ... @MsManager_ @ClixWell

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Penny Haw @PennyHaw

5 years ago

Looking forward to watching @gerdarun run the Mid Cheshire 5 km tonight. The course record for women is 15:38. (Men 13:45.) Gerda ran a 32:24 PB over 10 km earlier this year. The race starts at 18h00 (SA time). Streamed live here facebook.com/MidCheshire5k/ #running #SouthAfrica

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Charlotte’s Mum @RobynPorteous

5 years ago

While on my run this morning, I spent the time recalling all of the things I've deliberated, and dealt with, when running. Perhaps you'd find it dramatic of me to say this, but running has saved my life, and helped me through some of my darkest (and lightest) times.

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Gerda Steyn @gerdarun

5 years ago

Exciting news! Pleased to announce that I have been included to this year’s @LondonMarathon !!🎡🏰📮Really humbled and grateful for this opportunity! I will run my heart out for all the runners around the world who missed out on their 2020 goals! #londonmarathon #The40thRace

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des_linden @des_linden

5 years ago

Note to self: you control where you focus your energy. Stop doomscrolling. Go run.

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PopPulse @PopPulseSA

5 years ago

Best African Adult Contemporary Album - Folklore by @PilaniBubu #SAMA26 #ForThaKultcha #ForThaSoul

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Poppy Ntshongwana @RunWithPoppy

5 years ago

No harm in dreaming, Sis. 😂😅

BabesWePetitions @Neli_Ngqulana

5 years ago

No harm in dreaming, Sis. 😂😅

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Kyle Kranz, Plant-Based Running Coach @kyle_j_kranz

5 years ago

Training is not just running. It is your diet, your sleep, your stress, how much standing you do. You're a 24 hour athlete. #runchat

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Poppy Ntshongwana @RunWithPoppy

5 years ago

Bottas is unlucky 💔

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Poppy Ntshongwana @RunWithPoppy

5 years ago

Max chasing Lewis down in that last lap was the drama that Silverstone needed. Great race. Congrats On your 7th #BritishGP victory @LewisHamilton ! 🥳

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Her Majesty @busiswaah

5 years ago

She let us lead. She walked behind us like she’s not... ugh🥺🌹❤️

Bruno Sigwela @BrunoSigwela

5 years ago

She let us lead. She walked behind us like she’s not... ugh🥺🌹❤️

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The New York Times @nytimes

5 years ago

Today's big tech hearing is set to be a bizarre spectacle: 4 men who run companies worth nearly $5 trillion combined — and who include 2 of the world's richest individuals — primed to argue that their businesses are really not that powerful after all. nyti.ms/3jQI1Kq

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BBC News (World) @BBCWorld

5 years ago

Morgan Bullock is an African-American Irish dancer from Richmond, Virginia After a TikTok video of her lightning-footed jigs went viral, she was accused of "cultural appropriation" Then she got a call from Riverdance...💃 bbc.in/30p2Y6w

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Prof. Feynman @ProfFeynman

5 years ago

Being wrong is not a bad thing like they teach you in school. It is an opportunity to learn something. There are no mistakes, only lessons. Growth is a process of trial and error. 🧠