Lean Predators @LeanPredators
Fitness & Wellness Coaches | Herbalife Distributors | Business Entrepreneurs | Motivational Speakers | Content Creators | [email protected] youtube.com/channel/UCsca7… Bloemfontein, South Africa Joined September 2018-
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If there’s one thing guys skip in the gym more often than leg day, it’s their warmup. Don Saladino offers a better way to warm up: using jumps, throws, and carry exercises to awaken the body and train it athletically.
Many of us feel like we don't have time for exercise. A day has 24 hours and if you make exercise a priority we should all be able to get 30 minutes each day to give our body the much needed activity. Take 30 mins off social media and commit that to exercise. #MondayMotivation
You don’t need a gym membership to start being active today. - Go for a run - Take a walk - Clean the house - Wash the car - Go hiking - Skip at home - Do home workouts - Dance - Take the stairs Keep your body moving!!!
Rule No. 1 Deadlifts!! and this is why. It's not JUST A DEADLIFT. A lift works almost every muscle in your body. Deadlifts are the real plug☝🏾. #fitnessmotivation
One of the more heinous myths you’ll see perpetuated in the vegan as plant-based community....
Creating a healthier lifestyle can feel impossible sometimes. We feel like we’re working but it’s not working in reality, it’s our mindsets. So start one habit at a time, give yourself time to build on it and then tackle the next. Aim to be consistent not perfect. #fitnesstip
Time vs Money Are you a dream chaser? Are you a hustler? What does time and money mean to you? This trailer video is a must watch... Full Video: youtu.be/V911sRgK92s Share, Like & Subscribe onto Lean Predators YouTube channel. #Motivation #Inspiration #LifeCoaching #Wisdom
Clock your time to complete 50 reps of each exercise, and comment how you did! ⬇️ #FitnessFriday
@caster800m had a dream to be the best middle-distance runner in the world, and it started with family, respect and self-belief. #justdoitcaster
Join our bootcamps, we electrify the moment. Assault Right Now! 🏋️♂️💪🏋️♀️ #Fitness #FitFam #LeanMuscle #FitBody #HealthyLifestyle #Health #Wellness #Fitspiration #Fitpreneurs #FitnessMotivation #Herbalife #GetActive #Herbalife24 #Nutrition #HerbalifeNutrition #Workout #Exercise
Stretching for even 5 minutes each morning can have significant benefit to your health. Assault! 💪 #Fitness #FitFam #LeanMuscle #FitBody #HealthyLifestyle #Health #Wellness #Fitspiration #Fitpreneurs #FitnessMotivation #Herbalife #HerbalifeNutrition #Herbalife24 #Nutrition
“Who you surround yourself around us as important as who you are” @Diddy #TEAmotivation #MondayMotivation #motivationmonday
Remember to always start your day with 2 to 3 glasses of water. During the night your body uses a lot of water for cleansing and healing and could cause some mild dehydration. Your body could do with some water sometimes 10 hours after you last drank something. #Water #Hydration
Earlier this year, @djsbu launching his book at Central University Technology, Free State. Kings and Queens stay refreshed with a new perspective. It's time to shine and glow like a polished diamond...💎 #DJSBU #MOFAYA #Inspiration #Motivation #Wisdom youtu.be/H-qNNS1L8aI
Bloemanda🙏🏽
😅 Thanx for the feature 🙏🏽. Keep doing what you doing gents. 👍🏾
😅 Thanx for the feature 🙏🏽. Keep doing what you doing gents. 👍🏾
We had serial entrepreneurs, @benny81blanco & Letshego who are the founders of @IsaDiApparel. Breaking down the challenges, ups & downs, and the success behind entrepreneurship. This trailer video is a must watch. Full Video: youtu.be/6OpJhZIgNwc #Motivation #Inspiration

My health is my life @Myhealthismyli3
438 Followers 5K Following 🌍 Help you lose weight at home easily 🎯 Daily health and weight loss tips 🥗Help you make your life healthy
Expressions @ExpressionsLS
15 Followers 40 Following
Mpinane Letooane @mpixop
266 Followers 1K Following Vocalist/ Sports Anchor @ CUT FM/MC. bookings: [email protected]. call: 078 483 5735.
L_T91 @ThaboLetseka
47 Followers 394 Following Well connected, well accepted and well respected_____ JESUS_FOREVER_BABY_✌
Diketso Promotions @Diketsopromo
526 Followers 3K Following Open for business. Life is about decisions. We do events,promotions and we a management agency. A good decision would be to do business with Diketso Promotions!
Carol Mathebe @CMathebr
3K Followers 2K Following STYLIST|GYM ENTHUSIAST|BODY POSITIVITY ACTIVIST 📽️ Pastor Wants A Wife S2 Woman from Dennilton Ntwane inspiring other women
Khulekani Sigwebela @Khulande
779 Followers 4K Following 1 Peter 4:8 Above all, love each other deeply, because love covers over a multitude of sins.
Thaba_Ng_obeni @ThabangNgobeni
945 Followers 4K Following No greater objective than self love||Aviator ||Soccer fanatic|| When actions speak, Words are pointless!
Lids12 @khosi_32855
2K Followers 5K Following @KaizerChiefsFC❤✌⚽@ArsenalFC🔫⚽@FCBarcelona⚽:Music🎶🎵🎼:HealthyLifeStyle❤#TeamFitness💪💪
BeaStrongGirl @BeaStrongGirl1
251 Followers 2K Following Auf Instagram: https://t.co/QGeGoPcpmG… Auf Facebook: https://t.co/a8CbySvDSb Aus YouTube: https://t.co/3EGWZKNF4G
Touchdown_91 @Touchdo87848089
30 Followers 256 Following well connected, well accepted, well respected and well protected #Jesusforeverbaby ( music_food_books_ sports_gym) I repeat!
Bloemfontein 🌽 ꜰ... @curateMangaung
6K Followers 4K Following ᶜᵒᵐᵐᵘⁿᶦᵗʸ ᴵⁿᶠᵒ | Mangaung (Bloemfontein) & greater Free State ° @curateRSA Network ° Tag #051x ~Dᴇᴇ @iAmnotMany▫️
loveLife @loveLifeNGO
17K Followers 11K Following An NGO whose core focus is to change the lives of young people using programmes to influence positive behavioural change 💜 | #loveLifeZA @loveLife_CEO
Gorhakazi @Asa_Sigoxo
12K Followers 3K Following God's favorite child//Herbalife Nutrition Distributor// NO DMs
Mrsmandla10@ Gmail.co... @mrsmandla10
0 Followers 25 Following
RJ @TaoleRJ
650 Followers 972 Following IG: iamsponge_ | 👨🏽🏫 🎓 📚 ⚽️ 🎶 | @orlandopirates @FCBarcelona @ManCity
Lucas The Trainer @lllledwaba
19K Followers 9K Following | Love to see people change for the better | Sport Administrator | Sport Officer | Personal Trainer | Fitness Instructor |
Dosini o Mhlophe @LOZAAH
27K Followers 20K Following PUT GOD FIRST || EAT-EKASI Delivery Service /Sneaker Wash || 067 724 9246
DJ WEST @Illwest4
2K Followers 5K Following Dj/Entertainment/ Music/ Sport/ Football /Government /Politics /LifeStyle
Mnqobi_Kunene 🇿�... @__umnqobi__
2K Followers 2K Following Actor , Agent: @Thespiansagency / M&G Top 200 Young South Africans “24 🇿🇦 , @menshealth cover guy winner “19 🇿🇦
Chapi @Chap_Q
525 Followers 498 Following Selfishness is weakness. But loving and caring for others is a position of power beyond anything we can possibly imagine. #Someone's Husband. @ManUtd Fan
Dr Matholela Lucas Mo... @Lucasmoloi
7K Followers 1K Following Published Author,Award winning Speaker, Entrepreneur, (TV&Radio personality)Business & Executive Coach.#TheChamp.Bookings [email protected]
weightloss.789 @weightloss_789
1K Followers 4K Following Best weight loss system :D 💃Drop 8-16 pounds in 2 Weeks 💡We know how difficult it is to do it alone 💪Your goal is our goal 👇🏻We Guide You👇🏻 Weight Succes
QueenRose🌹 @Motladilelerato
7K Followers 8K Following Face Of Free State finalist 2018. Miss Windmill Bloem Show finalist 2019. MUA. Dog and cat lover. Failing forward by John C. Maxwell, favourite book.
GirlThatLifts/TheRunn... @FitMasi
84K Followers 10K Following 🔮 Xhosa 🏡 Ngqeleni EC 🎓3X Graduate 💼 Public Relations 🏋️♀️ Fitness Freak 🥇4x Comrades Finisher - Bronze Medalist 🔩Ambassador: @ComradesRace 2025
Thee Black Stallion @Gcinani_Mlambo
15K Followers 2K Following Bodybuilding 🏋🏾♂️ | Lifestyle 📖 | Health 🥦 | Fitness 🏃🏾♂️ | IG:gcina89 | brand ambassador @KUPEActive
mkhwabz @mkhwabz
955 Followers 3K Following Life enthusiast🙅🏾♂️only the strong survive🇿🇦.Pro black!!!
Signify Biz @BizSignify
165 Followers 761 Following Creating business proposal/Marketing content/Business Plans/Business content/ Advertising content CEO @Noma_majola writing/ email: [email protected]
Kg wigs @kgopotso_buzo
2K Followers 3K Following kg wigs is a handmade braided wig business that aims to provide high-quality customizable wigs to customers.
Mackay 1711 @Mackay1711
57 Followers 396 Following IG : @Mackay1711, Manger @BlessingMotors, Young Entrepreneur, Future wifie, Business page IG : @vickysmotors, Moto: TD jakes - Courage.
City of Bloemfontein @BloemfonteinZa
2K Followers 377 Following Flower Fountain | South Africa's Judicial Capital | City On The Move
MaShwabade @Preddyb7Xaba
3K Followers 5K Following MaXaba,Shwabade,NoNkosi,a friend, daughter,sister and Auntie wabantwana.God fearing lady who loves life.Believes in a spirit of giving.Aspirant Farmer 👩🌾
Vimbayi @Vimb_00
92 Followers 288 Following
Real Fitness @RealFitness10
11K Followers 2K Following
mphopops @mphopops5
45 Followers 272 Following Strength,Power,Greatness,Awsomeness.Hey now!!! the shine is too bright and its blinding
Thabiso Ntsha @Thabsssssss15
144 Followers 313 Following Fitness Instructor, Model, Brand Ambassador
#loosingweighttips @weightl48358470
578 Followers 4K Following Your daily health and healthy lifestyle deal provider.
90 Day Movement @9Movement
7K Followers 482 Following Helping People Lose Weight, Defeat Sugar Addiction and Build Sustainable Health Habits. Home of: #FetchYourBody2022 #FetchYourBody Spaces #90DaysWithoutSugar
Hope Flomo 🇱🇷 @FlomoFit
760 Followers 496 Following I make Fitness, Health & wellness lifestyle videos on YouTube. Click the Link for weekly fitness, motivation & exercises! Support a Melaninated Queen 💪🏾👇🏾
Niigymwear @niigymwear
3K Followers 2K Following Proudly South African🇿🇦 Gymwear Company. Est-2019 #werefusetobedenied For orders Please Dm us here on tweeter...Whatapp... 083 772 9741/0732397408.
Conor Harris @Conor_Harris_
53K Followers 416 Following 💪🏼Helping you move without limitations ⚙️Biomechanics & Anatomy 🧠 Click the link to see my programs & courses ⬇️
D.Nicole @dnicolemonroe
1K Followers 292 Following ♊Follow me on IG: @dnicolemonroe for Fitness Motivation! JOIN Raw Fitness for any Online Training & Nutrition Plans ⬇️
#JoinUsForTEA @JoinUsForTEA
12K Followers 1K Following Empowering Township Entrepreneurs with skills, development & market access. Join the No.1 platform for TOWNSHIP ENTREPRENEURS https://t.co/G5elxkGIsW
Joshua Oguntuase @JoshOguntuase
5K Followers 244 Following High Performance Coach for Busy Professionals | Fitness advice for the busy person without the BS. Ready to level up? ⬇️
Bokamoso’s Catering... @bokamoso_events
187 Followers 57 Following Hire us to plan your events or cater for you. Weddings, parties, baby showers & Gala dinners 📧 [email protected] ☎️ 0514308131
Obakeng_fitobi @OFitObi
10K Followers 567 Following Economist| Renewable Energy| Wellness| Global Shaper
C.T. Fletcher @CTFletcherISYMF
141K Followers 6K Following ORGAN DONATION AWARENESS 3X WORLD CHAMPION BENCH PRESS.3X WORLD CHAMPION STRICT CURL. U.S. ARMY VETERAN.THE ORIGINAL IRON ADDICT.
Gorhakazi @Asa_Sigoxo
12K Followers 3K Following God's favorite child//Herbalife Nutrition Distributor// NO DMs
Mike Rashid @mikerashid7
60K Followers 469 Following Founder of Superior Man Memtorship • Outlaws & Scholars Podcast • Ambrosia Collective
RJ @TaoleRJ
650 Followers 972 Following IG: iamsponge_ | 👨🏽🏫 🎓 📚 ⚽️ 🎶 | @orlandopirates @FCBarcelona @ManCity
Lucas The Trainer @lllledwaba
19K Followers 9K Following | Love to see people change for the better | Sport Administrator | Sport Officer | Personal Trainer | Fitness Instructor |
Dosini o Mhlophe @LOZAAH
27K Followers 20K Following PUT GOD FIRST || EAT-EKASI Delivery Service /Sneaker Wash || 067 724 9246
infopreneur @infopreneur
2K Followers 2K Following 🔥 Online Marketer 💻 Blogger 🤝 Affiliate Marketing Pro ✨ 🔗 Sharing tips, tricks, and strategies 💡 Let's monetize your passion! 💼 DM for collaborations
thandymatlaila #Linga... @thandymatlaila
48K Followers 302 Following •ARTIST👩🏽🎓 •@AptitudePR MD •@Brand_SA / @PlayYourPartSA ambassador •Speaker 🗣 •#ThandyMWellness •Yogi •Athlete •Brand Influencer
James DiNicolantonio @drjamesdinic
208K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Becky Motumo @beckym001
4K Followers 427 Following Sports Talent & Brand Manager: @caster800m @simplycarol8, Radio Personality,GAPA fitness Model, Travel crazy,Mother of 1,God's Gem 🕯👑 [email protected]
Lesedi NokuZula Masha... @lesedimashale
4K Followers 624 Following Superwomen • Fitness Enthusiast • Lover of Beauty •
Dr Caroline Pule, MSc... @CarolinePule
4K Followers 460 Following GOD1st| Postdoc Scientist| NIH-US Gov| TB & Genomics| STD TopWoman| M&G200Young| Ambassador_SANTA| Public Speaker| Athlete| CEO:https://t.co/qVRol6exiZ |📍🇿🇦 living in 🇺🇸
weightloss.789 @weightloss_789
1K Followers 4K Following Best weight loss system :D 💃Drop 8-16 pounds in 2 Weeks 💡We know how difficult it is to do it alone 💪Your goal is our goal 👇🏻We Guide You👇🏻 Weight Succes
Lesley Jennings | Gig... @LesleyJ
509 Followers 697 Following Founder of #GigCulture & #GigMedia // Bloem-Dweller with a passion for digital // Mompreneur & Book-fundi
QueenRose🌹 @Motladilelerato
7K Followers 8K Following Face Of Free State finalist 2018. Miss Windmill Bloem Show finalist 2019. MUA. Dog and cat lover. Failing forward by John C. Maxwell, favourite book.
Nutritional Solutions @NSDietitiansSA
5K Followers 528 Following Dietitians who make healthy happen Bryanston 011 463 5502 Sandton/Melrose 011 023 8051 #nutritionalsolutions #NSdietitians
Kataki Senyatsi @Rare_gemstone
8K Followers 1K Following I speak fluent ⚽️ ,wanderlust, International Road and Trail runner, occasional Netball and football player, Fitness Enthusiast, Devoted ✝️ Living the Dream 🥺
Dr. Jay Wrigley @hormonedietdoc
105K Followers 215 Following Functional Medicine Doctor fixing metabolic & hormonal issues—obesity, diabetes, men’s health, peri/ menopause, & more. Science-based solutions, proven results.
MABAMUKULU @the1mabamukulu
471 Followers 1 Following Actor / Artist / Celebrity DJ / Celebrity PT / Model / Producer / Songwriter & All Things Entertainment 📺
Bam U.L. Jackson @BamBuiltFit_
5K Followers 447 Following Healthcare leader | Lost 100 lbs in 10 months | Bridging wellness & health equity | Sharing my journey to inspire yours IG: BamBuiltIt
GirlThatLifts/TheRunn... @FitMasi
84K Followers 10K Following 🔮 Xhosa 🏡 Ngqeleni EC 🎓3X Graduate 💼 Public Relations 🏋️♀️ Fitness Freak 🥇4x Comrades Finisher - Bronze Medalist 🔩Ambassador: @ComradesRace 2025
Kabelo Mabalane @KabeloMabalane
364K Followers 564 Following Son of the King! For bookings please email [email protected]
City of Bloemfontein @BloemfonteinZa
2K Followers 377 Following Flower Fountain | South Africa's Judicial Capital | City On The Move
Dep. Sport & Rec @SPORTandREC_RSA
21K Followers 3K Following ACTIVE & WINNING NATION: The official Twitter account of the Dept. of Sport & Recreation SA. #Ichoose2BActive #IzinjaZeGame #WomandlaInSport
Steven BDS Baloyi @bdsunlimited
779 Followers 2K Following lifestyle brand|Running|Aerobics|Bootcamp|Events|Gym Management|Outdoor Mass Participation and Activations|Group Training|Cycling|Charity
Jennifer Adkins @drjenniferad
3K Followers 9 Following I'm passionate to share tips about #nutrition & #healthyeating for everyone.I am a certified doctor, trainer and helped many interms of weight loss and fitness.
Mnqobi_Kunene 🇿�... @__umnqobi__
2K Followers 2K Following Actor , Agent: @Thespiansagency / M&G Top 200 Young South Africans “24 🇿🇦 , @menshealth cover guy winner “19 🇿🇦
Takkies7 @Takkies7
19K Followers 966 Following Founder of @Rockingnheels IG:@Takkies7 Choreographer [email protected]
Massy Arias @mankofit
65K Followers 260 Following Changing lives through positive energy. Strive for progress, NOT perfection!
Welly Locoh-Donou @IsaWelly
261 Followers 7 Following 1-2-1 Pilates Classes in London. Home,Office,Hotel, Fitness Studios Classical Pilates- Post Natal Pilates -Dynamic Stretch - Barre
Qimmah Russo @qimmahsworld
149K Followers 59 Following YOUR FAVORITE QHARACTER 🔥 https://t.co/ej7feT90Or
Fitfanatic Activewear @activewear_fit
704 Followers 9 Following Activewear Manufactured in South Africa 🇿🇦