SPU Cross Country and Track & Field @SPUXCTF
The official home of Seattle Pacific University Cross Country and Track & Field. #GoFalcons spufalcons.com/sports/mens-tr… Seattle, WA Joined September 2013-
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Seattle Pacific University Athletics is in action for six consecutive days with women's golf, men's and women's soccer, women's volleyball, and men's and women's cross country competing all across the Pacific Northwest. More | tinyurl.com/2kynppzr #GoFalcons
The Seattle Pacific University men's and women's cross country team opened their seasons at the Green River Invitational on Saturday morning, where Maya Ewing won the women's race and Isaac Venable was the top finisher for the SPU men. More | tinyurl.com/4njv5zd5 #GoFalcons
Maya Ewing won the Green River Invitational with a time of 13:42.4, and Isaac Venable was the top finisher for the SPU men with a time of 18:53.3. #GoFalcons
Thumbs up for the first race of the year! 🆚 | Green River Invitational 🕚 | 11:00 a.m. 📊 | tinyurl.com/4b9z6ruz #GoFalcons
Seattle Pacific University athletics features a full slate of action this weekend with women’s volleyball, women’s soccer, men’s soccer, and men’s and women’s cross country competing in 10 events, all of which are on the road. More | tinyurl.com/mtb98c9v #GoFalcons
The Great Northwest Athletic Conference announced its Cross Country Preseason Coaches Poll on Monday, with the Seattle Pacific University women's team selected to finish fifth in the standings while the men were chosen eighth. More | tinyurl.com/2d2pwdsk #GoFalcons
SPU cross country assistant coach Eric Hanses announced the 2025 schedule for the Falcons on Wednesday afternoon, featuring races close to home and a trip to Oregon before the GNAC Championships in Billings, Mont., on Oct. 25. More | tinyurl.com/224rhd4j #GoFalcons
The Great Northwest Athletic Conference announced its Academic All-Sports champions, with the Seattle Pacific University women's cross country team and women's soccer team touting the best GPA in their respective sports. More | tinyurl.com/mwy8kdrt #GoFalcons
The GNAC announced its 2024-25 Faculty Athletic Representative Scholar Athlete Award presented by Barnes & Noble College on Tuesday afternoon, with 34 Seattle Pacific University student-athletes earning recognition. More | tinyurl.com/3372dc47 #GoFalcons
Congrats to Falcons sprinter Johanna Brown and distance runner Annika Esvelt for being named to the College Sports Communicators Cross Country / Track & Field Academic All-District team. READ | tinyurl.com/4axx9n24 #GoFalcons
A years worth of game-winners, memorable moments, and so much more. Check out how 2024-25 looked for SPU Athletics! #GoFalcons
A years worth of game-winners, memorable moments, and so much more. Check out how 2024-25 looked for SPU Athletics! #GoFalcons https://t.co/ESmeDFScYt
Annika Esvelt is named SPU Athlete of the Year, and many other honors are presented on Thursday at the annual Talons Awards Show. Here's a complete recap. READ | tinyurl.com/2vdxva49 #GoFalcons
Congratulations to our very own Mark Moschetti on earning the 2024-25 Fred Stabley Sr. Writing contest for a coach or administrator feature! You can read the award winning piece by clicking the link below. More | tinyurl.com/3kxznvf7 #GoFalcons
Congratulations to our very own Mark Moschetti on earning the 2024-25 Fred Stabley Sr. Writing contest for a coach or administrator feature! You can read the award winning piece by clicking the link below. More | tinyurl.com/3kxznvf7 #GoFalcons https://t.co/5NR2V4b17C
The National Collegiate Athletic Association has selected its postgraduate scholarship award winners, with Seattle Pacific's Annika Esvelt as one of the 42 recipients for the winter quarter. More | tinyurl.com/rbb7ahxf #GoFalcons
Annika Esvelt wraps her college career with her 11th All-American award, this one for 9th place in the 5000 meters at Saturday's NCAA D2 track nationals. #GoFalcons
Annika goes for her 11th All-American nod at Nationals! Her race time HAS BEEN CHANGED to 2:55 p.m. PDT. 🆚 | NCAA Track Nationals 🕒 | 2:55 p.m. PDT 📍 | Pueblo, CO 🏟️| ThunderBowl 📊| tinyurl.com/yx35ycd3 📺| tinyurl.com/29wrrdvb #GoFalcons
Maya Ewing caps her junior year with a 9th-place finish in the 3K steeplechase at NCAAs. That made her an All-American. Read all about it. READ | tinyurl.com/293chsks #GoFalcons
SPU's Maya Ewing moves up to 9th in the finals of the NCAA 3000-steeplechase, earning 2nd team All-American honors. WAY TO RUN! #GoFalcons
Maya goes for gold in the steeple chase! 🆚 | NCAA National Championships 🕕 | 6:15 p.m. 📍 | Pueblo, CO 🏟️ | Thunderbowl 📊 | tinyurl.com/yx35ycd3 📺 | tinyurl.com/n6x6sbkb #GoFalcons
Annika Esvelt races to a 7th-place finish in the 10,000 meters at the NCAA outdoor track nationals on Thursday and earns the 10th All-American award of her career. READ | tinyurl.com/55snbtun #GoFalcons
Seattle Pacific Athle... @SPUsports
3K Followers 283 Following Official twitter account of Seattle Pacific Athletics. #GoFalcons
GNAC Sports @GNACsports
8K Followers 216 Following X feed of the NCAA Division II Great Northwest Athletic Conference. Five states, one Canadian province. Instagram📸: @gnacsports
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Chris Reed @RunninReed
640 Followers 946 Following Head Track and Field / Cross Country Coach - Lewis & Clark College. Learner. This is an unapologetically Athletics-filled account. And listen to @kexp! #YANA
Washington Track & Fi... @UWTrack
15K Followers 429 Following University of Washington Cross Country and Track & Field | 2023 Women's XC Conference Champions 🏆 2023 & 2024 Men’s T&F Conference Champions 🏆🏆
Jackson Stava @jacksonstava
618 Followers 369 Following Cal Poly Athletics. Husband and Father. #RideHigh
Zachary Holloway @ZachTrailRunner
601 Followers 712 Following 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘖𝘳𝘦𝘨𝘰𝘯 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 𝘋𝘪𝘴𝘵𝘢𝘯𝘤𝘦 𝘊𝘰𝘢𝘤𝘩 #WOUXCTF | Also a big Blazer guy for better or for worse #RipCity
SPU Women's Basketbal... @SpuWbb
597 Followers 215 Following The official home of Seattle Pacific University Women's Basketball. #GoFalcons
Seattle Pacific Men's... @SPUMensSoccer
777 Followers 223 Following The official home of SPU Men's Soccer. • 5 National Championships • 10 National Championship Games • 14 Final Fours • 36 Playoff Appearances
Blake Timm @timmbr
1K Followers 2K Following Assoc. Dir. of Communications for @pacificu. Former SID at @goboxers and @GNACSports. @collsportscomm HOF 2020. Father, Runner, Rotarian, Baseball Fan.
Seattle Pacific Unive... @SeattlePacific
6K Followers 516 Following A nationally ranked, private Christian liberal arts university offering more than 70 undergraduate and graduate degree programs. For news: @SPUnews
Ladainian Crenshaw @Ladainian2cren
60 Followers 480 Following Ladainian Crenshaw |LBHS ‘27 |Apopka, Florida | Track&Field |+1 312-340-8510 | 400M | 53.11| @Dimefitt “LADAINIAN” on https://t.co/nOcGqfYTlh
Hank @Hank_A_Fletcher
11 Followers 174 Following Gillespie High School | ‘26 | 3.9 GPA | Email- [email protected] | 1600 PR- 4:56 | 3200 PR- 10:56 | 3 mile PR- 16:49
isle of k @Thatgermanthere
37 Followers 524 Following Yall do coke I don’t some gay I’m Not!--Meek Mill
𝓐𝓻𝓴𝓮𝓵�... @arkellgladden
87 Followers 457 Following Hillcrest track & field 400m indoor: 54.4 outdoor: 51.3 100m: 12.01 200m: 23.1 |C.O 2027|3.2 GPA|Position: DB/RB|Gmail:[email protected]|5’6 140 lb
Seathio @SeathioQCGIFqN
80 Followers 3K Following Although love cannot be measured by money and material things, money can give you dignity and confidence.
Kael Olson @kaelolson13
7 Followers 72 Following MRHS 25 🐏🎓GPA 3.0 WR/DB 5’10 170, [email protected] 206-586-3593
Kevin Sakuda @KevinSakuda
83 Followers 379 Following
GAK12 @GAK1242
0 Followers 1K Following
Jada Sparks @Jada_sparks5
5 Followers 112 Following T&F| Kennedy catholic high school| Auburn elite club | 3.7 GPA
Fatou Bojang @fbojang_
4 Followers 77 Following track and field | varsity volleyball | varsity cheerleader | junior at fort Vancouver high school | multi sport athlete | gmail : [email protected]
Jeff Jordan @J2Jordan
150 Followers 146 Following SPU Falcon Fan. Philly Phan. Family Man. God's Plan. We Can.
mildness @mildness498365
33 Followers 4K Following
Andrea @NartairspkWarZ
7 Followers 500 Following
Lawrence Kensinger 20... @LKensinger2026
50 Followers 184 Following Venice High School (CA) CIF Champion / Shot Put 56’5.5” PR / Football & Track | 6-0/215 / 1000 pound club / | All-League | Go Gondos
Nathan Santa Cruz @BankrolNathann
212 Followers 924 Following @CPPxctf Venice High School (CA) CIF Champion * C/O 2025 * 6’0 160 WR/DB * Western League 400m Champion 47.74PR & 200m Champion 22.13PR #2501488761
Nick Shoemaker @NickShoe6813
4 Followers 65 Following Prospect Ridge Academy | Class of ‘25 | XC+T&F | 3.9 GPA | 4:33/1600 @ elev. | 17:13/5k
Lisa @Deko_Gurl
94 Followers 170 Following 📷☕🍫🏃♂️ #ProudMomma #GoFalcons #GoMariners #MarinersVision #GoKraken #GoStorm #GoHuskies
Julian DeJesus @JulianDeJe93937
18 Followers 407 Following 2024🎓 | 200M Sprinter | 100M Sprinter | 4x1 & 4x2 relays | 136lb | 5’8 | 200M Time- 22.56 | 100M-11.23 | Email: [email protected]
Noah Esquibel @noah_esquibel_
81 Followers 442 Following Redlands East Valley High School C/o ‘25(Sn) | 3.2 GPA | 100m: 10.81 | 200m: 22.05 | 60m: 7.02 | 4-year sprints captain | ncaa id# 2406336602 | 909-306-6440 |
"❤️Sorai" to @Zaharaddin24880
211 Followers 2K Following I'm not are perfect Muslim but I'm try my best I can.
Benjamin Whitman @BenjaminWh67998
2 Followers 7 Following
MarcandJen @MarcSkipper98
3 Followers 269 Following
CWU Track & Field + X... @CWUTFXC
814 Followers 144 Following Official Account of CWU Track & Field + XC
Kevin Blank @kevinjblank
380 Followers 297 Following 📍Flagstaff, AZ // Ohio State ‘18 // @shp_design
Jeremiah Atkins @jeremiaha333
20 Followers 342 Following Mayfair Highschool/ Mayfair Track and Field/ 5’10/ GPA 3.4/ 100m: 11:84/ 200m: 23.72/ 400m: 52.98/ Class of 2024/ Email: [email protected]
Mia Beltran @MiaBeltrannn
129 Followers 689 Following YCHS 24’ 400m- 1:01.34, 800m- 2:23.91, high jump 4’7 (All Conference, 2x Masters, JO Qual) Basketball: 5’8 post, 4.2 GPA Civil Engineering, NCAA#230897745
Kali Barber M.Ed @KaliBarber9
40 Followers 247 Following PACU ‘21| IAL M.Ed '22 | SPU Compliance | SPU Senior Woman Administrator
Giovanni Gordon @TheWhiteMambaa
67 Followers 788 Following Plainfield High school (Track) 5’10 140 | Class Of 23| GPA 3.7 |Sprinter 100m - 11.2 /200m - 22.4 My Number is (9086361155)- E-mail- [email protected]
Patrick Hagan @vibesmerchant
766 Followers 5K Following Golden Knight. Track sprinter in my day. Psalm 4:8. Watford FC 🐝 ⚽️. Unabashed Saints fan 🏈⚜. Kings 🏒 Friend to all. Vibes all mine. ✝️
Jennifer Merri @jen_merri2024
67 Followers 278 Following Class 2024 San Juan U17 ECNL Left Footed D/M 4.15/3.8 GPA All-District/Conference Multisport: Cross Country, Track, Kung Fu National Charity League
sloooooowjog @sloooooowjog
12 Followers 561 Following Feel free to tag me if you feel you’ve run to sloooooow
Emerald Ridge XC & Di... @xc_emridge
141 Followers 82 Following Twitter feed for Emerald Ridge Cross Country and Distance Crew in Track. Delayed gratification is the only gratification. | Instagram: emridge_xc
photomon65 @photomon651
1 Followers 17 Following Energetic Hoops coach who loves learning the game as much as teaching the game!
Jenny Baines @jenny_baines
210 Followers 753 Following "Never, ever be afraid to make some noise and get in good trouble, necessary trouble." John Lewis RIP
jaquan @jaquanmeans
90 Followers 141 Following 6’1 | Hurdler / Sprinter | IHCC | C/o 27’| 100m: 11.05 200:22.67 110mH: 14.52 (-1.4) 300mH: 38.15
Jason Montgomery @jasonm2023
206 Followers 955 Following c/o 2023 | 6'3"185lbs | Chaparral HS | 3.2 GPA | Track - 100 (11.27) 200 (22.73) 400 (50.16) | NCAA ID# 2207623380 I My contact 602-328-0267
Kristi Franco @KristiF68445575
1 Followers 5 Following
Melissa Flolo @FloloMelissa
4 Followers 43 Following
arriana johnson @arrianajohnson2
163 Followers 225 Following Track & Field | Emporia State University 2027 | 400 Hurdles | Multis
rockhillxctf @rockhillxctf
1K Followers 1K Following Official account of the Rock Hill HS Cross Country/Track & Field Program. Head XC and Girls TF- Zach Morgan, Head Boys TF- Brian Smith
Seattle Pacific Athle... @SPUsports
3K Followers 283 Following Official twitter account of Seattle Pacific Athletics. #GoFalcons
GNAC Sports @GNACsports
8K Followers 216 Following X feed of the NCAA Division II Great Northwest Athletic Conference. Five states, one Canadian province. Instagram📸: @gnacsports
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
NCAA Division II @NCAADII
144K Followers 467 Following The official X account of NCAA Division II. #NCAAD2 #MakeItYours
Chris Reed @RunninReed
640 Followers 946 Following Head Track and Field / Cross Country Coach - Lewis & Clark College. Learner. This is an unapologetically Athletics-filled account. And listen to @kexp! #YANA
Washington Track & Fi... @UWTrack
15K Followers 429 Following University of Washington Cross Country and Track & Field | 2023 Women's XC Conference Champions 🏆 2023 & 2024 Men’s T&F Conference Champions 🏆🏆
NCAA Track & Field @NCAATrackField
130K Followers 360 Following The official account of the NCAA DI Track & Field and Cross Country Championships. Join us with #NCAATF and #NCAAXC
Jackson Stava @jacksonstava
618 Followers 369 Following Cal Poly Athletics. Husband and Father. #RideHigh
USATF @usatf
367K Followers 3K Following Official Twitter of USA Track & Field, the National Governing Body for track and field, long-distance running, and race walking in the 🇺🇸. Join Team USATF.
Zachary Holloway @ZachTrailRunner
601 Followers 712 Following 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘖𝘳𝘦𝘨𝘰𝘯 𝘜𝘯𝘪𝘷𝘦𝘳𝘴𝘪𝘵𝘺 𝘋𝘪𝘴𝘵𝘢𝘯𝘤𝘦 𝘊𝘰𝘢𝘤𝘩 #WOUXCTF | Also a big Blazer guy for better or for worse #RipCity
WOU XC/TF @WOU_XCTF
815 Followers 164 Following The official Twitter page of Western Oregon University Cross Country & Track and Field 🐺#wouxctf
SPU Women's Basketbal... @SpuWbb
597 Followers 215 Following The official home of Seattle Pacific University Women's Basketball. #GoFalcons
Seattle Pacific Men's... @SPUMensSoccer
777 Followers 223 Following The official home of SPU Men's Soccer. • 5 National Championships • 10 National Championship Games • 14 Final Fours • 36 Playoff Appearances
Blake Timm @timmbr
1K Followers 2K Following Assoc. Dir. of Communications for @pacificu. Former SID at @goboxers and @GNACSports. @collsportscomm HOF 2020. Father, Runner, Rotarian, Baseball Fan.
RunnerSpace @runnerspace
120K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
Seattle Pacific Unive... @SeattlePacific
6K Followers 516 Following A nationally ranked, private Christian liberal arts university offering more than 70 undergraduate and graduate degree programs. For news: @SPUnews
UAA XC/TF @UAAXCTF
579 Followers 62 Following Official Twitter Feed of the Alaska Anchorage Cross Country and Track & Field Teams
Brian Comer @BrianBeastComer
1 Followers 52 Following I'm a freshman at SPU. I enjoy long walks on the beach, amateur rap, and long distance running.
Seattle Pacific Unive... @SPUnews
3K Followers 231 Following News, information, and breaking news from Seattle Pacific University. Follow us on the primary Twitter account @SeattlePacific. Instagram @seattle_pacific
Wenatchee Track & Fie... @WHS_trackfield
123 Followers 85 Following Official Twitter account for the Wenatchee High School Track & Field team.
Ben Sheirbon @BSheirbon
48 Followers 130 Following 6th grade basketball B team league champ/currently re learning the Krebs cycle for the 7th time/SPU xc/tf.
Adelphi M&W XC/Track ... @AdelphiXCTrack
1K Followers 1K Following Adelphi University Panthers XC/T&F If you really want something, & really work hard, & take advantage of opportunities, & never give up, you will find a way.
Coach Barkley @97070xc
115 Followers 110 Following
D @dnjeri50
138 Followers 324 Following
WIAA @wiaawa
42K Followers 2K Following Official Twitter account of the Washington Interscholastic Activities Association. High school & middle school sports/activities news and championship updates
Kyra Skipworth @kyra_skipworth
97 Followers 102 Following
Pitt State Track & Fi... @GorillasTrack
3K Followers 366 Following The official account of the Pittsburg State Gorillas Track & Field team. 🦍 👟
Zach Trumbauer @zachtrumbauer
70 Followers 168 Following M.Ed IAL University of Washington student, GA SPU Athletics. University of Idaho alumni. Former T&F athlete
Rebecca Troescher @becca_tro
12 Followers 25 Following
Bryan Clay Invitation... @BCinvite
151 Followers 82 Following News and Notes associated with Azusa Pacific University's Bryan Clay Track & Field Invitational.
Wells XC TF @IdaBWellsXCTF
233 Followers 148 Following
Vin Lananna @vinlananna
7K Followers 1K Following University of Virginia Director of Track & Field and Cross Country :: Associate Athletics Director for Administration :: President of USATF
CWU Track & Field + X... @CWUTFXC
814 Followers 144 Following Official Account of CWU Track & Field + XC
Løpe Magazine @lopemagazine
1K Followers 66 Following Eye-opening stories from the track, road, and trail, told monthly. Contact [email protected]
AMHS Track & Field @amhstrack
205 Followers 87 Following The official twitter account for the Auburn Mountainview High School track and field team. Lion Pride!
Amy Foster @Amy_Foster4
114 Followers 183 Following Senior Associate Athletic Director/Chief Financial Officer @Arkansas State Athletics
Peninsula Track & Fie... @peninsulatfxc
227 Followers 165 Following Highlights and updates from Peninsula Seahawks Track & Field and Cross Country
Sunset Track & Field @SunsetTrack
526 Followers 78 Following The official Sunset Track & Field Twitter page. Up to date scores and information on Sunset High School Track & Field. Instagram: apollosTF
Renchick @RenickAMeyer
330 Followers 528 Following
SPU Rowing @SPUrowing
56 Followers 37 Following The official home of Seattle Pacific University Rowing. #GoFalcons
SPU Women's Soccer @SPUWomensSoccer
389 Followers 49 Following Welcome to the official Twitter for Seattle Pacific University women’s soccer
SPU Men's Basketball @SPU_Basketball
2K Followers 658 Following The Official Home of Seattle Pacific University Men's Basketball 🏆 2025 GNAC Tournament Champions 🏆 2024 GNAC Academic Conference Champions #GoFalcons
CBU XC & Track @CBUXCTF
581 Followers 20 Following NCAA Division I Track & Cross Country in Southern California | WAC Champs - Men: 2020,2021,2022,2023, 2024 - Women: 2018,2019,2020,2022 #LanceUp⚔️
kellie @kelliemay_13
407 Followers 419 Following
Will Harrison @_WillHarrison_
33 Followers 214 Following Owner/Trainer Kinetic Training NW |WSHS Head Track Coach
Shelby Stueve @Shelbs03
141 Followers 238 Following ❤️ family/friends! Passion & career is collegiate athletics, developing SA. We can not do great things. We can only do little things with great love. -Mother T
TrackTown USA @TrackTownUSA
155K Followers 2K Following Home to Track & Field Athletes Across the World
StanfordXCTF @StanfordXCTF
20K Followers 418 Following The official twitter feed of Stanford cross country and track & field.
oregontf @OregonTF
54K Followers 371 Following Official Twitter account for the Men and Women of Oregon Track & Field #TougherTogether
AlaskaNanooksXC @AlaskaNanooksXC
275 Followers 1 Following Official Twitter of the University of Alaska Fairbanks Cross Country and Ski Teams. #GoNooks!!!
WWU TFXC @wwutfxc
309 Followers 146 FollowingTrends for United States
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