Coach Joe Servais @ServaisPerf
| Sports Performance Coach | 🌎Omaha, NE | 📸: @coach_jserv |🎤: https://t.co/4xVaAIWVPN servaissports.com Omaha,NE Joined January 2013-
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Coach Joe Servais retweeted
SSP Fall Lineup . . . In addition to our unparalleled Strength and Conditioning training SSP is adding baseball specific skill work. Get in and get to work!
Coach Joe Servais retweeted
Ryan Thompson C/1B 26’ 4-7 with a Double, Homerun, and 5 RBIs in two games this past weekend
Coach Joe Servais retweeted
"I can't gain weight" is BS. Tips on what to do instead (part 3) 1) Commit to eating being your job for 4-6+ months 2) Eat breakfast to open the feeding window (~12-14hrs) 3) Push yourself in the weight room (progressive overload to add muscle). 4) Always have snacks with you.
Coach Joe Servais retweeted
Home run #3 of fall 100EV 369FT @IowaSticks @PrepBaseballIA @ljhatchpb @CoachAdam_20
Coach Joe Servais retweeted
Your Titans traveled to Glenwood tonight for some Hawk-10 conference play. The freshman fell in 2 (19-25, 14-25) , the JV won in 3 (25-12, 20-25, 15-5), and Varsity capped off the night with a 5 SET THRILLER defeating the Rams 25-21, 25-14, 17-25, 29-31, 15-13! #LCVB 🤍🏐
Coach Joe Servais retweeted
Had a great fall showcase showing improved speed and power @2028spects 6.96 60-yard 85 INF Velo 98.6 Exit Velo 325 AVG Distance 385 Max Distance @CPrepBaseball @Chipsperform @ServaisPerf
Had a great fall showcase showing improved speed and power @2028spects 6.96 60-yard 85 INF Velo 98.6 Exit Velo 325 AVG Distance 385 Max Distance @CPrepBaseball @Chipsperform @ServaisPerf
Coach Joe Servais retweeted
A MUST watch 👇 Pat Murphy read an emotional letter from Bob Uecker as the Brewers celebrated clinching the postseason 🥹
Coach Joe Servais retweeted
Jaycek Goeser (‘26, NE) 📝 Physical RHH, calm presence in the box w/ a smooth toe tap load. Quick hands w/ uphill bath path. RBI Sac fly. EV: 86mph/33° #IAFallOpen | #Uncommited | @Prospects_NE 👤play.ps-baseball.com/player-profile…
Coach Joe Servais retweeted
Shoulder “tightness” isn’t always a mobility problem. The nervous system locks motion when stability is in question. Cervical rotation, vision, vestibular input — all can drive guarding. Fascial patterns hold it in place. Fix the inputs. Control returns. Mobility follows.
Coach Joe Servais retweeted
Ready to Rake. #BuiltForThis
Coach Joe Servais retweeted
Jake Meyers is back!!!
Coach Joe Servais retweeted
5 runs. 0 outs. It's a huge @Brewers 1st inning!
Coming Soon👇🏼👇🏼 Only 4 players per class…spots are almost gone! Dm or email [email protected] for more information or to reserve your spot!
Coach Joe Servais retweeted
Great first weekend with @2028spects. Went 4IP 3Ks, 0ER, 1H, 1BB @IowaPG @PGMidwestBB #MWLaborDay tournament in Marion, IA. @Prospects_NE @PrepBaseballNE @BUncommitted @ServaisPerf
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