Dr. Seth Pachman, PT, DPT, ATC @SethPachmanDPT
Founder, Positive Sports Physical Therapy | On a mission to bring the future of sports PT to New York and beyond sethpachmandpt.com Queens, NY Joined June 2011-
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I just want to throw this out there: Let’s look at what Medicare has done to rehab reimbursement in the last decade (my entire time as a PT) We will use “non-facility fees” per the physician fee schedule to set a general baseline. Here’s a code by code breakdown for rehab: 🧵
There is nothing better in this world than watching your friends win. Make a bunch of money, get promotions, build awesome stuff, buy nice things. If you can avoid the jealousy and surround yourself with winners your life will get a lot better, quick!
If your HS or college kid sprained his elbow UCL right now, then let them rest for 4 to 6 weeks. If they have surgery now or in six weeks it won’t matter… Their 2024 season would be over if they had surgery now or in six weeks. Try to rest and ramp them back up. If the pain…
Great research review on @strongerbysci of an updated % of 1RM resistance training loading chart based on @JamesLNuzzo et al 2023. It’s crazy that this chart hadn’t been updated in 30 years, and probably wasn’t the best science originally. strongerbyscience.com/reps-percentag…
A thread about our depraved healthcare system, and a plea. In 2021, my friend Carole was diagnosed with terminal stage four cancer. A single parent with two kids, she had just turned 43. In 2017, she had watched her brother Chris die of the same cancer. He too was in his 40s.
Adding Ryan from club team due to an injury was a necessity. After watching how good of a teammate he has been for 9 days it was obvious we had to dress him for Yale. The best part….. he sends me a thank you text after the game. #QUINNIPIACCULTURE
Adding Ryan from club team due to an injury was a necessity. After watching how good of a teammate he has been for 9 days it was obvious we had to dress him for Yale. The best part….. he sends me a thank you text after the game. #QUINNIPIACCULTURE
In today’s episode of “Insurance Companies Have No Moral Compass,” we discuss how they simply just deny things they don’t understand. Let’s review the case of a 30yo pt w/ knee pain attempting to get back to running who was denied visits. (We also discuss how RTS is covered!)
Two more ruptured #Achilles today Two different positions, two different surfaces, two body types, two undoubtedly different shoe types Still no *clear* causation this season 🤔🤔🤔🤔🤔
It’s go time. 🫶 #MIAvsBUF | #BillsMafia
I’m just sick about Nick Chubb’s injury. He’s already returned from a multi-ligament knee injury to HIGHER level of performance (NFL vs college), a rare accomplishment. And he hasn’t been average; he’s been among the best in the league. Sending him all the good recovery vibes.❤️
"Give me your timetables, give me your doubts...and then watch what I do." - @AaronRodgers12 🎥 @PatMcAfeeShow
Already louder in MetLife than it’s been in years, and warmups just ended and the crowd is still filing in… Very happy for Jets fans who’ve stuck with their team all these years…no fan base deserves a big event feel more than they do…and they’ve got it tonight
Happy Saturday
Jimmy Buffett with just about one of the best quotes about life you will ever see. (H/T @brandonwenerd)
If you love your friends, you'll buy their products.
We were there for every step of @BreeceH's journey. Coming this fall, Breece: The Road Back
I recall ppl angry Pippen got ultrasound at halftime in MJ doc which helped him in CHAMPIONSHIP. Athlete sleeps, rehabs, and eats well. Wants to get cupped now; you say no? Tell me you haven’t worked in high performance without telling me you haven’t worked in high performance.
I recall ppl angry Pippen got ultrasound at halftime in MJ doc which helped him in CHAMPIONSHIP. Athlete sleeps, rehabs, and eats well. Wants to get cupped now; you say no? Tell me you haven’t worked in high performance without telling me you haven’t worked in high performance.
Fractured Strenum for Matthew Tkachuk I’m told…Brother Brady had to help him out of bed after pregame nap for Game 4.
Sharing a DM I received early this week. A good reminder that just cause something might be “right” on the NPTE, doesn’t mean it’s “right” in practice. The correct answer is 3. Then 2. Then 1. And if all 3 of those aren’t an option, then you pick option 4. Happy Friday 🙃
Matt Cucuzza @mattcucuzza
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535 Followers 544 Followingblake-knee @_mrblakney
502 Followers 918 Following if you can’t control your peanut butter, you can’t expect to control your lifeTyler Droste @TyDroste13
666 Followers 694 Following I like to think that I'm a pretty adventurous guy but then I remember my diet. #13Enzo Gorlami @MikeMariani1
301 Followers 285 FollowingRyan Lynch @ryanispolite
540 Followers 486 Following Please & Thank You! I work on @oopsthepodcast and complain on Tik Tok | Yankees 🤝 LakersBucciOT.Com @Buccigross
402K Followers 1K Following zero time Emmy winner... Your thoughts and your feelings create your lifeFerrucci @c_ferry27
473 Followers 387 FollowingQuinnipiac Men's Ice .. @QU_MIH
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296 Followers 556 Following The Best Thing Since Sliced Bread. https://t.co/Sy2vY7ZfLGCole Gallagher @colegallagher
269 Followers 320 Following spicy vegetarian. views and opinions expressed are my own.Shan Sav @ShanSav13
552 Followers 813 Following ma/nh. boston sports fanatic, drag queen lover. she/her 🏳️🌈New York Islanders @NYIslanders
604K Followers 3K Following The official account of the New York Islanders hockey club. #IslesShayna @hayyyshayyy
64K Followers 1K Following national hockey words, numbers, & moving pictures @theathleticnhl. 1/3 of @2_much_man. 🦦🏒Tyler Herlihy @THerlz
422 Followers 370 Following To be honest I’d stay away from that follow button if I was you... QU ‘15 #WWBDGreg Lehman @GregLehman
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314K Followers 1K Following Running For Congress In NY 3 @barstoolsportsNYJ Matt @NYJ_Matt
40K Followers 3K Following Sent Mike Williams A Breakfast Sandwich | Broke Adam Gase to Lincoln High School | Jets X Factor Contributor | Broadway Jets YouTubeAsh Lamb @ash_lmb
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I wanna be a New York Jet for the rest of my career.
One of the hardest lines a leader has given in years… NYC Mayor Adams: “It's despicable that schools would allow another country's flag to fly in our country. Blame me for being proud to be an American. We're not surrendering our way of life to anyone.”
Are we going to have physical therapists trying to @ Huberman for the next few weeks? Build an audience. Change the narrative. If you want to combat someone else’s misinformation, find a way to get the platform he does. 🤷♂️
@drjoshfunk Our marketing sux compared to other medical professionals? Chiros LOSE insurance support yet great @ subscription models. dentists been crushing "check ups" for eons? WHAT R WE MISSING?! Lets start the Convo & change the narrative. We save millions but get shit on. What gives?
Why are hockey players selfless? Because the best families are selfless. Many of these players had a parent who woke up at 6 a.m., tied stiff skates with numb hands and drove for hours and hours to hang out at a cold rink. Mom and Dad were all in. And they loved it. And their…
This video hit me hard... Legendary basketball coach John Wooden shares his personal definition of success: "Success is peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you're capable." The most important part is how…
You want to get rich... build relationships with accountants. They understand the game. 10 accounting terms you need to know in under 3 minutes:
Want to scale a business to $10M+? You go through the 5-1-5-1 Cycle: 1. You do everything - ($500k+ rev) 2. You hire generalists - ($1m+) 3. Replace generalists w/ specialists - ($5M+) 4. Specialists run everything - ($10M+) Specialize to scale.
Life gets really fun after you achieve these 3 things: 1) You can pay your bills and your rent without stress. 2) You can eat at any restaurant without looking at or worrying about the price. 3) You can travel wherever you want without worrying about the price. What else…
Won a Blackstone last fall at a golf outing and put it together today! All seasoned up and ready to go! What do you guys make on these? Need some ideas 👍🏻
You guys are never going to liberate Palestine starting your day at 10:45am
Princeton “liberated zone” schedule for today includes Linda Sarsour, “Queers for Palestine,” and “Talking to Cops 101.”
.@TaylorLewan77 slams a brew, his daughter slams a water Girl Dad @BussinWTB
@My_Money_Mind @PinkProfit Ever try an Aero press? Really cheap and makes the best coffee I've tried.
Most people are unhappy. So, I've spent 100 hours studying Naval Ravikant over 2 years . What I found? Naval's Happiness Theory:
I miss standardized testing. Once a year I’d get a piece of paper that told me I was better than 99% of people and I REALLY took that shit for granted
Truly amazing! Columbia decided to hold its students accountable to the laws of the school. They are seeing the consequences of their actions. Something these kids were most likely never taught. Good SAT scores and self-entitlement do not supersede the law. I am sure you would…
Not only did Columbia make the horrific decision to mobilize NYPD on their own students, but the units called in have some of the most violent reputations on the force. NYPD had promised the city they wouldn’t deploy SRG to protests. So why are these counterterror units here?
The list of excuses for weight gain over the years seems endless: •"It's my thyroid" •"I have long Covid" •"My metabolism is messed up" •"I had a child" •"I refuse to count calories" •"I can’t work out because of my back" •"I have a real job" •"I don’t have time to get…
@GiaMMacool They only reason they get upset is because deep down they know it’s true. I don’t even understand why they would want to think they’re attractive when they’re obese. When anybody lies to me to make me feel better I always feel worse because I know it’s a lie.