Shreya Shah @ShreyaShah22
Clinical Nutritionist | Certified Diabetes Educator| Dietitian | Weight Management|Diabetes|Thyroid| Corporate wellness| @FitIndiaOff Ambassador 🇮🇳 healthfuel.in Mumbai, India Joined September 2014-
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"Next time you pay for junk food, remember it will be paid for in two instalments; first in cash and then in your health." - Antonio Carillo
🌞🍉 Healthy Eating Tips During Summer Vacations! 🥦🏖️" As summer rolls in, it's important to make sure ur children are given adequate nourishment and well-rested throughout their vacation. Here are some pointers to encourage wholesome eating over the next sunny days!👇
🚫Who should avoid fasting? Fasting offers a multitude of potential health benefits, from improved metabolic health to enhanced mental clarity. However, it's important to understand that fasting isn't for everyone!! Working with a healthcare provider can be beneficial to make…
🚨"Sugar turns into fat in liver, can affect kids as young as 9" A study done in BMC-run Nair Hospital near Mumbai Central railway station, 62% of children who were found to be overweight or obese had fatty liver The key reasons for such high numbers is 👇 🔸Insulin Resistance…
5 simple ways to maintain blood sugar balance👇 1⃣Always eat carbs with protein & fat: balancing your blood sugar levels does not need to mean cutting out all carbohydrates but you need to combine it with protein and fat to slow the glucose response. 2⃣Choose low glycemic…
🚨"A weighty issue: Prediabetes sees a sharp rise among Mumbai teens" Mumbai is witnessing an alarming rise in cases of prediabetes among teenagers. Worse, most young adults and their parents remain unaware of this obesity-linked medical condition until they get themselves…
“The man who earns a million, but destroys his health in the process is not really a success.” – Zig Ziglar
🚨Indian spice brands MDH and Everest Masala are under the scanner after food safety authorities in Hong Kong and Singapore flagged that the spices contain ethylene oxide, a Group 1 carcinogen. Ethylene oxide, classified as a known human carcinogen, is used in small amounts as a…
Aditya Shah @AdityaD_Shah
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So true its not just the sugar in Nestle Cerelac. All ultra-processed food beverage products are under scanner. @ankitaup The Nestle Cerelac effect: Is that health drink, packaged fruit juice behind your child being overweight? indianexpress.com/article/health… via @IndianExpress
🌞🍉 Healthy Eating Tips During Summer Vacations! 🥦🏖️" As summer rolls in, it's important to make sure ur children are given adequate nourishment and well-rested throughout their vacation. Here are some pointers to encourage wholesome eating over the next sunny days!👇
Where @DrAmbrishMithal says that his concern with these molecules (weight loss drugs) is that they are being used as if it's like a cosmetic agent, just to reduce weight people are able to somehow procure them and take them. I think it will be misused all the time.
My wife is more educated than me ✅ earns more than me ✅ contributes more time and energy to our family with kids and my parents ✅ Manages her work much better ✅ We help each other by discussing daily issues at work and life and share perspectives ✅ I do everything…
Marrying highly educated working women will be one of the worst decision u will ever make in your life. Big red flag
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Conducted a talk for seniors today, mainly covering vaccination for the elderly considering the ongoing #WorldImmunisationWeek as a part of health check camp by the senior citizens' group. Immunisation for adults is unfortunately not a commonly known thing amongst non medicos
Idea: Govt should be treated at Govt Hospitals. Make it mandatory for all elected politicians to use only government hospitals for consultation, treatment 😄 Probably the only way government hospitals will improve, healthcare can become affordable. Repost if you agree 😄
More about food products x.com/sayantanbera/s…
#Nestle #Babyfood #EndTheJunkPush Here are my views on the recently revealed sugar in Nestle baby foods and few other food products in the news !
As someone on the other side of her 40s, one advice to young women is to invest in female friendships - siblings, cousins, mother, aunts, friends across ages and let it gradually grow. While men make for best friends to give you sound advice and see your value, it is the…
This is what food industry wants you to eat as part of your daily diet . #EndTheJunkPush Doritos and Oreos for Dinner? Big Junk Food Steps Up Its Push - Bloomberg bloomberg.com/news/articles/…
Importance of hydration in children -Summer coolers As the temperature is rising, parents r worried about their kid's hydration requirements Children are less tolerant of heat&get dehydrated soon. Here are some of the summer foods/drinks that will help them stay hydrated👇
Glimpses from the camp at Bishop Cotton School, Shimla
For the first time my wife baked 5 sourdough loaves. Yesterday she was maintaining the dough throughout the day. I had this for my dinner with some sauted mushroom. Apparently Ahmedabad now has many sourdough outlets. It's getting very popular.