Sisters Tri-ing @SistersTriing
Sisters Tri-ing Health and Fitness Group, Inc. is a 501(c)(3) non-profit organization of women all striving to improve their fitness. sisterstriing.com Austin, TX Joined July 2012-
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Sisters Tri-ing retweeted
The slideboard leg curl is a great exercise for triathletes that stabilizes the hips, activates the glutes and more: triathlon.competitor.com/2015/12/traini…
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Join us tomorrow for a Stiletto Fitness at The Dance Spot in Round Rock. Fun begins at 7:30pm. Only $5 for this sexy workout.
Sisters Tri-ing retweeted
How to recover from (and/or prevent) common running injuries. spr.ly/6012BuOMr
I thought the race tshirts turned out really good. We hope to see you on Saturday to pickup your… instagram.com/p/9udCyIPj_w/
Stop by to pickup your tshirts, race finisher medals, and coupons from our 10/31 CANCELED Costume… instagram.com/p/9ubC7fPj8c/
Packet pickup- this Saturday, November 7 at Austin Multi-Sport 1011 Gattis School Rd in Round Rock from 12-3:30 pm. Hope to see you there!
Sisters Tri-ing retweeted
Thank you to @SistersTriing for including @LupusLoneStar in the Running the Rock 5K!
Thank you to @SistersTriing for including @LupusLoneStar in the Running the Rock 5K!
Due to flooding @ the park we must CANCEL Running the Rock. We apologize for any inconvenience. We have to make sure everyone is safe.
Now what are we going to do with all these pumpkins! #SistersTriing #CanceledRunningTheRock… instagram.com/p/9ezIUNvj_o/
Old Settlers Park is under water! We have to CANCEL #RunningTheRock tomorrow. FLOODED 5K and 1K… instagram.com/p/9eyP3mPj95/
Due to flooding at Old Settlers Park we have to CANCEL #RunningTheRock tomorrow. The park is… instagram.com/p/9ewv7Lvj6y/
Flooding in Texas! This is at the Round Rock off 620 and Chisholm Trail. @ The Round Rock instagram.com/p/9eRQkuPj8c/
Packet pickup at Austin Multi-Sport has been canceled today. We will have packet pick-up available… instagram.com/p/9eJEMyPj7G/
Packet pickup at Austin Multi-Sport has been canceled today. We will have packet pick-up available… instagram.com/p/9eIlrMvj58/
It's not too late to register at runningtherock.org. Mobile Uploads ow.ly/3yn1Xg
Please bring new or gently used blankets for the homeless to #RunningTheRock this Saturday 10/31… instagram.com/p/9bh0T-Pjzx/
Check out the new #SistersTriing coozy! instagram.com/p/9bg9YZPjx6/
Running the Rock is this Saturday at 9am! Look for your #HatCreek FREE Shake coupon in your race… instagram.com/p/9bfmN4vj-7/
Sisters Tri-ing retweeted
Just like an engine missing a nut, your body will start to sputter without these key nutrients: triathlon.competitor.com/2015/10/nutrit…
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