Spectrum Recovery Solutions @SpectrumRecovry

Therapists specializing in Dialectical Behavioral Therapy, Trauma/PTSD, Mood, Dissociative, & Personality Disorders, Sexual Addiction, & Relational Betrayal spectrumrecoverysolutions.com Estero, FL Joined October 2011

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Spectrum Recovery Solutions @SpectrumRecovry

2 years ago

I am speaking at Healing Together 2024. Please checkout the details of my talk at: whova.com/xems/apis/open…

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Spectrum Recovery Solutions @SpectrumRecovry

3 years ago

Today I commit to paying attention, noticing my own reactive tendencies, taking a spiritual pause, and acting from a deliberate, conscious place that reflects my values and my goals. #mindfulness

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Porn Harms @Porn_Harms

3 years ago

Intentional exposure to violent, X-rated material over time predicted about a six-fold increase in sexually aggressive behavior in youth ages 10-15. (Ybarra, Michele L et al., 2011)

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Equality Florida @equalityfl

4 years ago

What is the Don’t Say Gay bill really about? We did some digging and found — the bill’s supporters and sponsors told us. Here’s what we learned.

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Spectrum Recovery Solutions @SpectrumRecovry

4 years ago

DBT "is now being seen as widely useful for all types of issues..." Absolutely!!! So fitting that Dr. Marsha Linehan is being recognized.

Forbes @Forbes

4 years ago

DBT "is now being seen as widely useful for all types of issues..." Absolutely!!! So fitting that Dr. Marsha Linehan is being recognized.

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Forbes @Forbes

4 years ago

CeCe Morken, Dr. Marsha Linehan, Dr. Beverly Daniel Tatum, Dr. Samantha Meltzer-Brody -- Forbes' @RandallLane joined @morningmika on #MorningJoe to discuss the incredible women over 50 working to improve our collective mental health. READ MORE: forbes.com/sites/maggiemc…

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Spectrum Recovery Solutions @SpectrumRecovry

5 years ago

The Debate housewifeclass.com/2020/09/30/the… A moving and poignant view of current events through the eyes of children and a fiercely loving mom. Worth the read! #THEDEBATE, #Democracy, #Trauma

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Spectrum Recovery Solutions @SpectrumRecovry

5 years ago

SAMHSA Remains Committed to the Nation’s Mental Health samhsa.gov/newsroom/press… Keep the spotlight on helping those in need of help, not those desirous of attention for political gain. Real people are really struggling and suffering due to mental health and addiction issues.

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Spectrum Recovery Solutions @SpectrumRecovry

5 years ago

One of the main components of Dialectical Behavior Therapy is mindfulness. Being mindful is a mental state of being calm and aware of one's physical, mental, and emotional feelings. This is a key component to helping someone figure out what they want to change in their life.

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Spectrum Recovery Solutions @SpectrumRecovry

5 years ago

One of the main therapy approaches that Spectrum Recovery Solutions uses is Dialectical Behavior Therapy. This type of therapy views individuals as sensitive, and sees life's challenges as problems to be solved. Check out the link below for more info: psychcentral.com/lib/an-overvie…

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Spectrum Recovery Solutions @SpectrumRecovry

7 years ago

To Our LGBTQIA+ Colleagues and Friends in the Field of Sexual Health and Recovery... change.org/p/to-our-lgbtq… via @Change

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Spectrum Recovery Solutions @SpectrumRecovry

7 years ago

Why you shouldn’t dismiss the risk of marijuana addiction vox.com/science-and-he… via @voxdotcom

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Spectrum Recovery Solutions @SpectrumRecovry

7 years ago

Mel B entering treatment for PTSD, alcohol, sex addiction issues. When those who suffer speak out it helps us all know the truth. #sexaddiction #spectrumrecoverysolutions a.msn.com/0A/en-us/BBMsN…