JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

JS Strength & Conditioning - Your Goals - Your Performance Joined February 2019

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 months ago

@WhickhamFC I'll take the credit for this one Jack 🤣👏

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

6 months ago

Amazing Tilly!

Sunderland AFC Women @SAFCWomen

6 months ago

A special moment for Tilly Parker as she made her first senior appearance for the Club 🤩 Congratulations, Tilly! 👏

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

7 months ago

Class Tilly 💪

Sunderland AFC Women @SAFCWomen

7 months ago

👊 Our PGA team secured an impressive 4-1 victory over Manchester United at the Academy of Light on Wednesday afternoon. A brace from Niyah Dunbar, alongside goals from Tilly Parker and Daisy Clarke, ensured a dominant and convincing performance. Well played, Young Lasses 👏

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

8 months ago

@ConorNigel Scum bag

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Morpeth Town AFC @MorpethTownAFC

11 months ago

An effortless strike from Frankie Coulson ✨ #UpThePeth

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

a year ago

@Official_HUWFC @StocktonTownLFC @HUFC_HGT @Official_HUFC Yes Madz 💪

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

A week of recovery sessions as many sports start to hit peak season. Many summer sports athletes working on their power outputs. ACL rupture rehabilitation and much more 💪💪

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

@Boro @OakswayNetball @stocktonrugby @YorkCityKnights @Bororangers @NortonLadies @HartlepoolAth @FC_Hartlepool

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

This week we had a lot of sprinters working on speed development, footballers getting match ready, netballers working on hip strength to power output, rugby lads working on their deceleration stability, basketballers progressing nicely in their ankle rehabilitation + much more

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

@SpennymoorTown @WomensFootyTS @HSF_Sport @bororangers @NortonLadies @HartlepoolAth @FC_Hartlepool

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

This week we have had new caps drop! Great progress with rehab programmes! More spaces in our timetable open up! Plenty of hard graft from local world of football, netball, athletics, rugby, tennis, cricket, basketball and much more! 💪💪💪💪

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Some readjustment in the timetable means we can offer more availability during the week! Feel free to get in touch & ask any questions 💪💪💪

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

A week of Personal Bests, New Programmes, New Faces and a lot of Physical Testing 💪💪💪🏐🏉🏀⚽️🥊🏏 #FitnessMotivation #gym #Strength #Strengthandconditioning

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

🦵🦵🦵🦵

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

🏃‍♀️⚽️🏐💪 @HartlepoolAth @OakswayNetball @FC_Hartlepool @bororangers

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Cue the intense music as Jack goes big! 🏋‍♂️ @SpennymoorTown @HSF_Sport @FC_Hartlepool

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Finn using the @VitruveFit to ensure his power outputs stay at high level for every rep! 💪 @Boro

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Great to have Charlie 'The Mountain' Benn back in the gym 💪

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Kobey working on his SL Ankle stability and mobility Crucial to keep him injury free during the season 💪💪 @SouthShieldsFC

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JS Strength & Conditioning - CSACL4 S&C*BscHons @StrengthJs

2 years ago

Brilliant to have Alfie back in the gym after a couple of years away. Big focus force development for him going forward 💪⚽️ @Official_Darlo @SeatonCarewFC @EMS_Hartlepool