Susan Cashdollar @SusanCashdollar

Life is nothing but an electron looking for a place to rest New York, NY Joined June 2011

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Susan Cashdollar @SusanCashdollar

2 years ago

@bgreene @PioneerWorks_ @JannaLevin See you there! This will be my second time seeing you live. First time was You x Sam Harris in Toronto.

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Susan Cashdollar @SusanCashdollar

2 years ago

We're looking for the HARDEST of the HARDCORE. Help us put together our Top 10 Hardcore Gyms list by submitting a nomination at GYMCRASHER.com. 💪 Entries will be accepted through September 6.

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Susan Cashdollar @SusanCashdollar

3 years ago

Reference: Tendinous Inscriptions of the Rectus Abdominis: A Comprehensive Review Rabjot Rai et al. Cureus. 2018.

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Susan Cashdollar @SusanCashdollar

3 years ago

*You may notice the odd-numbered ratios. A very small amount of individuals had a varying number of inscriptions on each side of their recti.

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Susan Cashdollar @SusanCashdollar

3 years ago

Tendinous Inscription Variations of the Rectus Abdominis (RA) Muscle Based off several studies, most people have three to four tendinous intersections per RA which can lead to the appearance of a six- or eight-pack respectively.

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Susan Cashdollar @SusanCashdollar

3 years ago

The Best Day Pass Gym in Each NYC Borough: linkedin.com/pulse/best-day… If you’re a meathead, gym bunny or fitness freak planning a visit to the Big Apple soon — do not fret — I have your gym search covered. Check out my top choices for drop-in gyms in NYC. #newyork #newyorkcity

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Susan Cashdollar @SusanCashdollar

3 years ago

but the effects of filament spacing in the radial dimension may explain upwards of 20% of the variation in force.

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Susan Cashdollar @SusanCashdollar

3 years ago

A good read to challenge the conventional 1D visualization of muscle contraction: journals.physiology.org/doi/epdf/10.11… The decline in muscle tension at shorter/longer than optimal length is generally attributed to changes in myosin/actin overlap in the axial dimension, . . .

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Susan Cashdollar @SusanCashdollar

3 years ago

Credit to Anna Debenham

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Susan Cashdollar @SusanCashdollar

3 years ago

I keep this Venn diagram in my back pocket

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Susan Cashdollar @SusanCashdollar

3 years ago

1. A squat posture (athletic hinge) compared to an upright posture elicits more gluteus medius and maximus activity and less tensor fasciae latae activity 2. All hip abductors (GMd, GMx, TFL) were more active in the stance limb compared to the moving limb, regardless of posture

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Susan Cashdollar @SusanCashdollar

3 years ago

Resisted Side-Stepping: The Effect of Posture on Hip Abductor Muscle Activation (Berry et al, 2015) Two main findings from this study that are well-supported by empirical evidence:

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Susan Cashdollar @SusanCashdollar

6 years ago

@seanmcarroll @davideagleman Currently on a porch swing somewhere in WV playing this one out. Love it when you chat with neuroscientists. Thanks, Sean!