FAMHAS (Black Mental Health) @THEFAMHAS
FAMHAS is a nonprofit organization raising awareness about mental health in black communities. #blackmentalhealth #blackmentalhealthcanada famhas.ca Ottawa, ON Joined November 2018-
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Embrace the transformative power of mindful parenting, fostering deep connections and resilience in your children. Each shared moment is a chance to craft lasting memories. #MindfulParenting #Connection #Empathy #FamilyLife #ParentingTips #SelfCare #MentalHealth #Famhas
Embrace the power of healthy boundaries to safeguard your well-being and cultivate harmonious relationships. Remember, you have the right to protect your space, time, and energy. 🌟💚 #HealthyBoundaries #SelfCare #Communication #SelfAdvocacy #Relationships #MentalHealth #Famhas
In today's fast-paced world, the quest for moments of tranquillity becomes a precious gem. Embark on a transformative journey of mindfulness and unlock the profound beauty of each passing moment. #Mindfulness #InnerPeace #PresentMoment #SelfCare #WellBeing #MentalHealth #FAMHAS
Self-love is not selfish; it's essential for your well-being and happiness. Embrace the beautiful journey of self-love with compassion, kindness, and acceptance. You deserve to love yourself wholly and unconditionally. #SelfLove #SelfCare #SelfCompassion #Famhas #MentalHealth
Take a moment to pause, breathe deeply, and allow the gentle warmth of gratitude to illuminate your life! Embracing gratitude has the power to transform your outlook and enrich your experience of life. #selfcare #wellbeing #grateful #mindfulness #mentalhealth @famhas
In about 2 weeks, I'll collaborate with @PerfectBooksOtt for my 1st book signing at 258 Elgin St., Ottawa, on Sun., March 26th, from 1 - 3 pm. Seeing some of my Ottawa-based friends, clients, & readers in person will be wonderful. I hope to see you there!
We are now accepting nominations. famhas.ca/events/the-gal…
Just posted a photo instagram.com/thefamhas/p/CX…
Le saviez-vous?! Les références sont disponibles sur demande* #DidYouKnow #blackmentalhealth #mentalhealth #blackwomen #blackmentalwellness #blackmen #canada
"The Mental Health Commission of Canada has expanded its made-in-Canada, community-based suicide prevention program to 11 communities across the country." #mentalhealth #suicideawareness #suicideprevention lnkd.in/gxc2DMDe
Soyez gentil avec vous-même ❤️ Vous êtes aimé et on a besoin de vous. #JourneeMondialedelaSanteMentale #WorldMentalHealthDay
Be kind to yourself ❤️ You are loved and needed. #WorldMentalHealthDay
Quelques points saillants de notre programme de conseil ACN. Nous tenons à remercier les 17 incroyables professionnels de la santé mentale qui ont collaboré avec nous pour servir notre communauté. Nous tenons également à remercier @redcrosscanada et @EDSC_GC.
Highlights from our ACB counselling program. We want to thank all 17 incredible mental health professionals who collaborated with us to serve our community during these trying times. And thank you @redcrosscanada and @ESDC_GC for funding a significant portion of this project.
Inscrivez-vous pour me rejoindre demain à 11h pour cette conversation intéressante sur la santé mentale des femmes noires en milieu de travail et dans le monde de l'entrepreneuriat. Lien dans la bio instagram.com/p/CRhL1QclDnv/…
As part of the project "Mental Health of Black Communities in the National Capital Region", the VTRaC Lab is looking for applications for a postdoctoral candidate in clinical psychology. For additional details: socialsciences.uottawa.ca/vulnerability-…
Register today! Panel - "Breaking the Cycle of Economic Abuse - Trauma Healing for BIPOCs" eventbrite.ca/e/breaking-the…
If you see this, it’s a reminder to check on your loved ones. While you are at it, don’t forget to check in with yourself as well. #wellnessCheck #mentalhealth #mentalhealthMatters
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