HamptonXC @TalbotsXC
Boys 2023 PIAA AA Champions Boys 2021, 2022, 2023 WPIAL Champions Boys/Girls 2022 11 - 0 Section Champions Joined May 2018-
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Ok, random question. I am teaching a Sport Psychology course next year. What are some of the best motivational speeches you have heard/seen? It could be an actual video or movie clip (i.e. - Kurt Russell giving Herb Brooks' speech in "Miracle"). Thanks in advance.
Congrats to our distance runners for some great performances at the South Fayette Invitational. Dale Hall wins the 800m with a meet record 1:52, Jacob Bonnar 5th in the 1600 (pr 4:28) and 5th in the 3200m. Josh Wukitch 3rd in 3200m and Kevyn Fish 2nd in girls 3200m.
𝐍𝐄𝐖𝐒: WPIAL Announces 2024 Boys’ Track & Field Team Championships Brackets 🗞️: wpial.org/news/2024/4/25… 🔗: wpial.org/tournaments/?i… 🎟️: gofan.co/WPIAL #WPIAL | 🏃🏆
Boys put three on the podium in the 1600m at the Butler Invitational with each breaking 4:30.
Love when people say track & field is not a spectator sport. To the 4000+ people here today it looks pretty spectator friendly and exciting.
Congratulations Joe. Honored to call you a friend and always enjoyed our coaching conversations. Enjoy some well deserved rest.
Congratulations Joe. Honored to call you a friend and always enjoyed our coaching conversations. Enjoy some well deserved rest.
Congrats to the boys track team on their section championship! Well deserved! @HTSDAthletics
I’m still amazed by what Butler’s Drew Griffith and Ringgold’s Ryan Pajak did last night in California. Griffith ran a 8:37.43 and Pajak a 8:38.02 in the 3,200 at Arcadia. Those are the two fastest times EVER by a WPIAL or Pennsylvania runner! And they came in the very same race.
SXP Training Q&A Dale Hall Hampton Senior Events: Distance Favorite Invitational: Butler College Fall 2024: Liberty University nixontfxc.com/2024/04/03/sxp…
Defending state champ leads talented Hampton track team tribhssn.triblive.com/defending-stat…
Was an honor!
Was an honor! https://t.co/3fJ8PW7jt1
@HamptonBball (25-4) head the 4A PIAA semis with a 60-54 win over Eastern York (20-9) @Peterkramer24 22 points/7 boards/4 assists @AlexNyilas6 17 points/3 3’s Liam Mignogna 15 points/7 boards/3 assists First state semi since 2012 @BREAL412 @TribLiveHSSN
Congratulations to @TornadoXc’s Drew Griffith on his national record in the 2 mile at New Balance Indoor Nationals.
Congratulations to Chris Belch for taking 3rd in the 100 butterfly.
Congratulations to Chris Belch for taking 3rd in the 100 butterfly.
Let's go boys! @HamptonBball
Congratulations to the Boys Basketball team. Headed to the Pete!!!!
Holy smokes! Fast HS 2 mile at Notre Dame just now! Drew Griffith runs 8:38.67!
We're up & running for the Second Annual Steve Snider It's a Beautiful Day 5K on Memorial Day, Monday, 5.27.24. We'd love to see you at Greensburg's Historic Offutt Field! $1,700 in prize money to be had! runsignup.com/Race/Info/PA/G… @NorwinXC @DougPetrick1 @TalbotsXC @CoachNixonTF
PennTrackXC @PennTrackXC
12K Followers 954 Following The Home of Pennsylvania Cross Country & Track and Field.
Coach Nixon T&F/XC @CoachNixonTF
4K Followers 4K Following *Nixon T&F/XC News* Private T&F Coach,S/A Trainer, ISSA PT, and T&F Videographer *Nixon Sprinter Nation* ~PA MileSplit TF/XC Contributor~ WPIALTFXC
Phil Grove @oldschooltrack
2K Followers 822 Following Have track & field (and XC) - Will travel. Writer, photographer, livestream announcer - MileSplit/FloTrack/FloHoops
Doug Petrick @DougPetrick1
2K Followers 2K Following Teaching Students, Coaching XC & TF 🏃♀️🏃🏻, ✍️, 📖 Writing, Running, Reading
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Coaching Distance @CoachDistance
6K Followers 919 Following The online space for cross country and track coaches.
Norwin Track & Field @NorwinTrack
821 Followers 137 Following Official Twitter account of Norwin High School Track & Field
Steven Montoya @steven_montoya
1K Followers 700 Following Los Alamos Hilltoppers XC and T&F head coach. I feed the cats (sprints) but I run the dogs (distance). Tweets and likes are my own and not affiliated with LAHS
Dennis Barker @dbinsaintpaul
3K Followers 2K Following Author of The First Season & The River Road, Coach of 24 U.S. National Champions, 73 top 3 finishers, 30 World Championship qualifiers & @novaclassical coach
Colin Dunlap @colin_dunlap
86K Followers 1K Following KDKA Pittsburgh 100.1FM/AM1020; Real talk radio, no schtick • Dad of cancer fighter🎗• Autism dad 🧩 • No guru, no method, no teacher • [email protected]
VT XC & DISTANCE @VTHSXC
1K Followers 2K Following Boy D1 champ '99,15,16,19&20 Track '16 Girl D1 champ 03,04,05,06,07,09,10,11,12,13,14,15,16,17,18,19&20 NE champ 03,10,11,16,18&19 NXN 10,11&18
Hickory High School T.. @HSD_TrackField
706 Followers 546 Following PIAA Champions - Girls ~ 2012, 2015, 2016; Boys ~ 2017, 2019 PIAA Runner Ups - Girls ~ 1990, 2011, 2017; Boys ~ 2014
Hampton Varsity Baske.. @HamptonBball
510 Followers 81 Following WPIAL 4A, Section 1/2023 and 2024 Section Champs/2009 WPIAL 3A champs/8 time finalist
Hopewell Track & Fiel.. @Hopewell_TnF
827 Followers 2K Following Official Twitter of Hopewell Track and Field ⏱ Waging a never ending war against the forces of gravity run/jump/throw #LevelUp
John Davern @JohnDavern6
438 Followers 413 Following Pennsylvania State Editor MileSplit - Opinions are my Own. M.S. Sport & Exercise Psych | M.S. Sport Administration
Mike Solomon @SOLOMONFTW
83 Followers 252 Following Hampton Basketball & Under Armor ESF: Old school
Derek Brinkley @billingsly03
95 Followers 246 Following Offensive Coordinator - North Allegheny @nafootball_tfl #T4L
Lone_Wolf @MN__TC_24
45 Followers 3K Following
Sara Shaunnessey @SShaunnessey
0 Followers 10 Following
PIAA Update @PIAA_Sport1
51 Followers 503 Following Official Twitter account of the Pennsylvania Interscholastic Athletic Association, Inc. (PIAA)
PIAA_State @PiaaStat
52 Followers 314 Following Official Twitter account of the Pennsylvania Interscholastic Athletic Association, Inc. (PIAA)
Belinda 😌 @Belinda5367
9 Followers 658 Following Вrace уourself for beсoming infаtuаtеd with my irrеsistible aрреal
USCTF&XC @USCTFXC
505 Followers 197 Following Official information for the USCHS Cross Country and Track&Field teams
Tom Heisey @theisey1997
15 Followers 61 Following
Liza Siha @LizaSiha
1 Followers 57 Following
Tom Heisey @HeiseyTom
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North Catholic Cross .. @NorthCatholicCC
18 Followers 21 Following PIAA 2A High School Cross Country Program
PA Power Wrestling @PAPowerWrestle
15K Followers 6K Following Pennsylvania Wrestling Media Company Providing Coverage of Amateur Wrestling in the Keystone State #PAPOWER 💪
Bonnies XC / Track @BonniesXCTrack
876 Followers 762 Following The official Twitter account for St. Bonaventure men's and women's cross country and track teams. Follow us for updates on our races! #Unfurl @GoBonnies
Cannon Iamurri @cannon_i23
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Suzannah Knox @SuzannahKn22734
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Cathedral Prep Track .. @PrepVillaTrack
77 Followers 53 Following On track with the runners, jumpers, & throwers of Cathedral Prep School
Elijah Tinson @CoachTinson2
80 Followers 141 Following Head Cross Country and Track Coach at Central Penn College #GOKNIGHTS
Rachel @rlthompson75
1 Followers 54 Following
Matthew Davis @EACoachDavis
1K Followers 2K Following Episcopal Academy - CS Teacher + Track Coach USTFCCCA Sprint & Jumps '23 & '24 PA Overall State Champs, '22 Runner Up '23 NBIN DMR Champs '22 NXN Qualifier
Quaker Valley T&F/XC @QVTrackField
95 Followers 96 Following
Lisa Wukitch @WookieMom2
0 Followers 5 Following
Lisa Belch @lisajeanz
3 Followers 7 Following Manager, organizer, chauffeur, cook, janitor, etc. of 3 boys, 2 dogs, 2 guinea pigs, and 1 old man!
Doug Klocko @DougKlocko
1 Followers 93 Following
Felix @whosdaughter
255 Followers 956 Following
Luca @Lucaflitcraft
16 Followers 24 Following
Hana Delsandro @HDelsandro
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@HamptnBoysSocr @HamptnBoysSocr
116 Followers 52 Following 2021 State and WPIAL Champs. Page dedicated to promoting Hampton Boys High School Soccer.
WU TF & XC @WaynesburgTF_XC
590 Followers 519 Following Official account of Waynesburg University's TF & XC teams
Coach Vatter @NeshannockXC
30 Followers 74 Following Neshannock Cross Country Lindsey Vatter, Head Coach USATF-1 Certified. NFHS Accredited Interscholastic Coach
Jen @homeofGriffith
31 Followers 98 Following Official pancake and egg making person for Drew Griffith. Short order cook, laundry specialist and housekeeper at the home of Griffiths.
Houston Franks @HoustonFranks1
807 Followers 528 Following LSU Track Coach (Dist/Mid Dist, CC), Husband, and Father of 2
Camren “black light.. @Db1cam
216 Followers 456 Following 100m-11.00 • triple jump-39 • 200m-21.7 • 110h-14.9, |@CHSSpartanTrack | class of 2024 | gpa 3.3 | 📲 682-217-2624 | FIRST YEAR RUNNING TRACK
Coach Cary @coach_cary
2K Followers 5K Following UHSP XC/Track & Field Coach - Track geek - lucky husband of an exasperated wife - epically funny (in my own mind). https://t.co/Y0CnEi7wKz
Burrell Track/Field @burrell_track
489 Followers 194 Following Burrell High School Varsity Track And Field Team. Posts do not reflect BSD
DECougarsXCTF @DECougarsXC
70 Followers 89 Following Official Twitter page of Downingtown East Cross Country / Track & Field.
Melissa B Schaeffer @mbschaeff17
117 Followers 541 Following
St.Marys Area Track/X.. @SMATrackXC
81 Followers 148 Following
A 🥍🧗 @bergbua
2K Followers 5K Following
Matt Valeriani @MattValeriani
596 Followers 372 Following Assistant Cross Country/ Track & Field Coach at Villanova University
Shannon Hukriede @kendallhukriede
2 Followers 92 Following
Adam Craig @CFFLCommish1
82 Followers 488 Following 4th Grade ELA and Jumps Coach for Mount Pleasant Area Track and Field
PennTrackXC @PennTrackXC
12K Followers 954 Following The Home of Pennsylvania Cross Country & Track and Field.
Coach Nixon T&F/XC @CoachNixonTF
4K Followers 4K Following *Nixon T&F/XC News* Private T&F Coach,S/A Trainer, ISSA PT, and T&F Videographer *Nixon Sprinter Nation* ~PA MileSplit TF/XC Contributor~ WPIALTFXC
Phil Grove @oldschooltrack
2K Followers 822 Following Have track & field (and XC) - Will travel. Writer, photographer, livestream announcer - MileSplit/FloTrack/FloHoops
Doug Petrick @DougPetrick1
2K Followers 2K Following Teaching Students, Coaching XC & TF 🏃♀️🏃🏻, ✍️, 📖 Writing, Running, Reading
Jay Johnson @coachjayjohnson
19K Followers 5K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Mt. Lebanon XC T&F @LeboXCTF
1K Followers 74 Following Information and Updates for the Mt. Lebanon Blue Devil Cross Country and Track & Field Teams
Steve Magness @stevemagness
112K Followers 977 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Coaching Distance @CoachDistance
6K Followers 919 Following The online space for cross country and track coaches.
Foot Locker Cross Cou.. @footlockerxc
7K Followers 542 Following Foot Locker Cross Country Championships is the longest-running CC race in the nation, including 4 regional races & Finals in San Diego
Norwin Track & Field @NorwinTrack
821 Followers 137 Following Official Twitter account of Norwin High School Track & Field
Dave DiCello @DaveDiCello
130K Followers 946 Following Born, raised and proudly live in the great Steel City of Champions. Pittsburgh cityscape/wedding photographer. Pens fan. Marathon runner. Husband and dad.
USTFCCCA @USTFCCCA
72K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Steven Montoya @steven_montoya
1K Followers 700 Following Los Alamos Hilltoppers XC and T&F head coach. I feed the cats (sprints) but I run the dogs (distance). Tweets and likes are my own and not affiliated with LAHS
Brad Everett @BREAL412
11K Followers 6K Following Sports reporter: Pittsburgh Union Progress (@ThePUPNews). ON STRIKE: @PittsburghPG. Husband. Dog father. Godfather. Former elite beer pong player.
Dennis Barker @dbinsaintpaul
3K Followers 2K Following Author of The First Season & The River Road, Coach of 24 U.S. National Champions, 73 top 3 finishers, 30 World Championship qualifiers & @novaclassical coach
USA Wrestling @USAWrestling
246K Followers 2K Following National Governing Body for wrestling in the United States 🤼🇺🇸
Derek Brinkley @billingsly03
95 Followers 246 Following Offensive Coordinator - North Allegheny @nafootball_tfl #T4L
Zach Panning @ZachPanning
2K Followers 556 Following
Fox Chapel Wrestling @FCAHSWrestling
360 Followers 42 Following Official Twitter account for the Fox Chapel Area Wrestling Team.
Chartiers Valley Wres.. @WrestlingCV
1K Followers 2K Following This is the official page for Chartiers Valley Wrestling. This page is not managed by or directly affiliated with the Chartiers Valley School District.
William Viccari @wviccari
201 Followers 461 Following Father, Husband, XC Dad, Head Track Coach (Hurdles/Sprints) - Hickory High School Hornets, Hermitage, PA; Music Lover, Theater Enthusiast, SocialWorker, Liberal
Jeff Perlis @JeffWPerlis
133 Followers 703 Following
Bonnies XC / Track @BonniesXCTrack
876 Followers 762 Following The official Twitter account for St. Bonaventure men's and women's cross country and track teams. Follow us for updates on our races! #Unfurl @GoBonnies
Keith Gmiter @hergieg
181 Followers 1K Following
Manheim Twp. XC @MT_eXCellence
162 Followers 0 Following The official Twitter page of MTXC Member of the L-L League
Coach Vatter @NeshannockXC
30 Followers 74 Following Neshannock Cross Country Lindsey Vatter, Head Coach USATF-1 Certified. NFHS Accredited Interscholastic Coach
Liberty XC & TF @Liberty_XCTF
4K Followers 396 Following Official Twitter Account for Liberty University Cross Country and Track & Field. 6 NCAA DI individual national champs. 27 straight men's indoor conference 🏆.
Michael McWilliams @McWilliamsMike
73 Followers 290 Following
Paul Short Run @LehighPaulShort
960 Followers 55 Following One of the largest annual intercollegiate XC meets in the U.S., featuring 14 races and over 6,000 runners from colleges and high schools across the country
North Catholic Cross .. @NorthCatholicCC
18 Followers 21 Following PIAA 2A High School Cross Country Program
Michael Gavlik @coachgavlik15
114 Followers 145 Following
Scott Litwinovich @sftfcoach
504 Followers 406 Following Father | Husband | 8th Grade Science Teacher | Head Track & Field Coach | South Fayette School District
Heather Bonnar @hbonnar2
31 Followers 287 Following
DECougarsXCTF @DECougarsXC
70 Followers 89 Following Official Twitter page of Downingtown East Cross Country / Track & Field.
Quaker Valley T&F/XC @QVTrackField
95 Followers 96 Following
St.Marys Area Track/X.. @SMATrackXC
81 Followers 148 Following
Burrell Track/Field @burrell_track
489 Followers 194 Following Burrell High School Varsity Track And Field Team. Posts do not reflect BSD
Melissa B Schaeffer @mbschaeff17
117 Followers 541 Following
Matt Valeriani @MattValeriani
596 Followers 372 Following Assistant Cross Country/ Track & Field Coach at Villanova University
Pittsburgh Union Prog.. @ThePUPNews
10K Followers 118 Following The publication of the striking Pittsburgh Post-Gazette workers. Instagram: pghunionprogress. Story ideas/to advertise: [email protected].
Moon Area Track & Fie.. @MoonTigerTrack
349 Followers 284 Following
Will McBride @willmcbride412
879 Followers 820 Following Freelance Photographer in Pittsburgh Pa.-New Pittsburgh Courier-PennTrackXC - More photos on Facebook pages The WPIAL Edition and Elite Sports Photos
Hampton Talbots Baseb.. @BaseballHampton
191 Followers 149 Following The official account of Hampton Talbots HS Baseball. WPIAL 4A. Follow for updates on games, practices, news, stats, player profiles.
Jennifer McMichael @CoachJen_84
100 Followers 63 Following Head Cross Country Coach and Indoor and Outdoor Track and Field Coordinator for Ringgold High School, PA WPIAL District 7
Dan Rapaport @Daniel_Rapaport
304K Followers 996 Following Golf Guy, Barstool Sports, Fore Play Podcast, “Full Swing,” Man United fan.
BRAD HUGHES @BDHCounselorAES
219 Followers 333 Following Husband, father, Pittsburgher, wrestler, school counselor and music snob. Undefeated at Catan (1-0).
max homa @Maxhoma
663K Followers 840 Following Unverified professional golfer // Instagram: max.homa
Sean Mawhinney @Coach_Mawhinney
180 Followers 123 Following Tweets about Fox Chapel Area Track and Field/Cross Country
Hampton Varsity Baske.. @HamptonBball
510 Followers 81 Following WPIAL 4A, Section 1/2023 and 2024 Section Champs/2009 WPIAL 3A champs/8 time finalist
PA Power Wrestling @PAPowerWrestle
15K Followers 6K Following Pennsylvania Wrestling Media Company Providing Coverage of Amateur Wrestling in the Keystone State #PAPOWER 💪
Vern Gambetta @coachgambetta
28K Followers 557 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
Shannon Thompson @s_thompson81
255 Followers 44 Following Mental performance consultant with Hypo2 Sport, athlete, UPenn MAPP grad. Driven to help you find the performance you are seeking.
Oklahoma State XC/T&F @run4okstate
13K Followers 467 Following 5 NCAA XC titles - ‘54, ‘09, ‘10, ‘12, ‘23 🏆🏆🏆🏆🏆 32 NCAA Champions. Train and compete at America’s best college course.
The Mang, the Myth, t.. @MrAllemangBPHS
96 Followers 52 Following English teacher, scholastic publications adviser, coach (on pause) at Bethel Park High School, wrestling official Email: [email protected]
BUTLER TRACK & FIELD: 2024 WPIAL CHAMPS!!! Congratulations!!!
💜💜💜
Reed Butler, Payton List, and Bella Henzler have all been named First Team All-Sun Belt! Congratulations on a great season thus far. Not done yet! #GoDukes
Butler’s Drew Griffith and Mt. Lebanon’s Logan St. John Kletter two of the nation’s top distance runners and … prom dates unionprogress.com/2024/05/07/but…
💪🏼🏆🥇
BE A MULTI SPORT ATHLETE!!! Congratulations to the NA Track 4X100 Relay Team on winning the GOLD medal at the Baldwin Invitational...4 Multi Sport Athletes & NA Football Players. #T4L
"Some teams have shirts that on the back that say, ‘To be No. 1, you have to train like you’re No. 2,’ " Hampton's Dale Hall tells our @BREAL412. "And that’s really true." unionprogress.com/2024/05/06/pup…
Congrats to @burrell_track Superstar alumna Kadi Bauer @dancer070707 for capping off her freshman season at @EdinboroTFXC with 2 Finals appearances (800 and 1500) and 1 podium finish! #HardWorkPaysOff #DistanceSquadforLife
It was a lovely evening with all of my people at the A-K Valley Sports Hall of Fame Induction Ceremony. They have loved and supported me through the years as I pursued my passions of running, coaching, and teaching. I will be forever grateful to my crew. #KAallday #Yellowjackets
Congrats to NorwinXC Dads finishing on Top 50 relay teams today at Pittsburgh Marathon!
@TalbotsXC Not a video, but you should definitely use some sections from Once a Runner. Probably the best motivational book for runners of all time, and it applies elsewhere.
@TalbotsXC Best Motivational Psychological videos are Eddie Pinero’s videos. youtube.com/playlist?list=…
“NorwinXC Dads” ready to go with Pittsburgh Marathon Relay tomorrow. Let’s go Steve, Brad, Coach Dansak, Coach Rankin and Coach Rakvic.
@Marty2nuska @TalbotsXC Well, we should just get real here - show the whole movie!!!
@jclreads @TalbotsXC I love you guys...Hoosiers
@TalbotsXC James Earl Jones’ “They Will Come” speech in Field of Dreams and the “I Don’t Care What the Scoreboard Says” speech in Hoosiers.
Josie Jones breaks her own school record in the mile today, which she set last year at the same meet. Josie ran 5:11.88 today good enough for 8th place and a podium finish! Congratulations Josie!! @josiee_jones @BobGreenburg @gcsportsguy97 @GCHSeagles1
Yeeeeeeeeah!!! Never stop never stopping Edie!! 🏃💨💨💨
She crushed it! Happy Kids Marathon to all those Kids of Steel! @P3RmovesPGH @PGHMarathon 💪
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