JoinTheConversation @TalkStigma
If you think talking about mental health is scary, imagine what happens when we don't talk. Join the conversation. #LetsTalkStigma letstalkstigma.org Erie County Joined May 2017-
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Exercise can be one of the best ways to help cope with anxiety and depression. 💪 #exercise #mentalhealth #anxietyanddepression
You are strong just for surviving. 💯 #youarestrong
The stigma surrounding mental illness prevents people from seeking help every single day. That's why we're here to help stop the stigma. 💯 #stopthestigma #letstalkstigma
Struggling to break free from compulsive thinking? Sometimes journaling can be an effective way to disrupt thought loops. 💯 #journaling #mentalhealth #mentalhealthmatters #selfcare #selfcarepractices #compulsivethinking #overthinking
Approach everyone you encounter with an open mind and heart. 💯 #kindness #openmind #openheart #bekind #kindnessmatters
Being sad or overwhelmed doesn't make you weak. It just makes you human. Be kind to yourself when you feel down. #bekind #kindness #mentalhealthmatters
Sometimes crying to a friend is all you need to feel physically lighter. 🙌 #cryingisokay #feelyourfeelings #letitout #cryingishealthy #itsokaytonotbeokay #emotionalrelease
Don't be afraid to seek help for your #mentalillness. 💚#talkstigma #stopthestigma
No matter what the age, being prepared to have an honest conversation about feelings is the best way to help your child manage their feelings. #feelyourfeelings #talkaboutyourfeelings
Negative feelings are nothing to be ashamed of; everybody experiences them. 💯 #feelyourfeelings
Asking for help is a brave step towards making mental illness more manageable. 💯#askforhelp
The more you understand mental illness, the more you can be a source of support to your loved ones that suffer from one. 💚
Has a friend gone quiet recently? 👉 You can help just by reaching out and letting them know that you are there. #reachingout #itsokaytonotbeokay #shareyourfeelings #mentalhealthmatters
Always remember: you are not defined by your mental illness. 💯 #mentalillness #itsokaytonotbeokay #youarestrong #youarenotalone #believeinyourself #mentalhealthmatters
You are brave for seeking support for your mental illness. 💚 #bravery #brave #youarebrave #seeksupport #mentalillness #itsokaytonotbeokay
Mental illness doesn't discriminate based on age. Anyone can have one. 💯 #mentalillness #mentalhealth #mentalhealthmatters #talkstigma #letstalkstigma #stopstigma
1 in 5 people live with a diagnosable mental illness. If you are struggling right now, we want to remind you that you're not alone. ❤️ #youarenotalone #mentailillness #mentalillnessstatistics #mentalhealth #mentalhealthmatters
Don't be afraid to share your story; it could inspire someone else to share theirs. 💚 #shareyourstory #strength #bravery
Sometimes a smile is all someone needs to see to brighten their day. 😃 #smile
Crying doesn't make you weak. Feeling your feelings takes strength. 💪 #feelyourfeelings #itsokaytonotbeokay
Mark Poloncarz @markpoloncarz
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We are honored to be part of a #mentalhealth community who use the power of information to increase knowledge about all things mental health💕 @dlhampton @Surviving_SpEd @ZorynaODonnell @LinosMuvhu @michelle_munt @jwebbphd @TherapyTerminal @TalkStigma @NASWNYS @compeerroc 💜
@TalkStigma We are proud to be a partner and assist in making a change for the better. Keep up the amazing work
We are honored to award the William B. Hoyt Advocacy Award to Karl Shallowhorn (@kshallowhorn)! As Chairperson for @TalkStigma, Karl presented at our Community Dialogue, “Stop the Stigma. Join the Conversation. Changing the Way People View Mental Health, Illness, & Wellness.”
"you will find information about mental health promotion and positive coping as well as resources related to mental illness and treatment. We strive to provide you with relevant, current and engaging mental health content and stories specifically routed in communities of color."
Don't be afraid to ask for help if you need it. Our Information and Referral team is available Monday-Friday, 8:30AM to 4:30PM.
Prioritizing your mental health is important now, more than ever. Read on for resources from Black thought leaders in mental health. thethirty.whowhatwear.com/black-mental-h…
Some days, you need to give yourself some slack ... and that's okay. That's life.
You don’t want to miss this...thanks for an excellent panel present!
Thank you to @kshallowhorn and @TalkStigma for allowing Horizon to be a part of this conversation! The importance of mental health while going back to work wkbw.com/rebound/corona…
Erie County Anti-Stigma Coalition holds discussion on managing stress back at work news.wbfo.org/post/erie-coun…
Overcoming mental health struggles and/or addiction is not easy. We are here to help you on your journey by fostering self-determination, choice, and the maximizing of your potential. Call us today to schedule an appointment for support or treatment at (716) 895-6701.💙
I have issues with my #MentalHealth which can mean I feel down, irritable, anxious & behave in ways I might sometimes regret afterwards. It makes me imperfect But how many people without mental health issues can't say exactly the same?! Retweet if you're proud to be imperfect
#SelfCareTuesdays Here are 10 ways to practice self-love! #Compeer #MentalHealth #HealingPowerofFriendship #CheckOnYourFriends #MHM2020
No matter where you are in New York State, if you're trying to deal with #ProblemGambling, people are #HereToHelp you. Find your local #PGRC in your area at NYProblemGamblingHELP.org. #gambling #addiction
Isolation can make it hard for the brain to stay busy — which means suicidal thoughts can creep in. Keep a lookout for any abnormal behaviors or mood swings in your child, and be sure to always keep communication open. #JustTellOne
If you're feeling stressed or anxious heading back into the workplace during the pandemic, you're not alone. specne.ws/hAimdL?cid=twi…
The Erie County Anti-Stigma Coalition is urging workers to consider their mental health as they re-enter the workforce in a post-COVID world. news.wbfo.org/post/erie-coun… @NicholasLippa
.@TalkStigma is encouraging us to talk about mental health issues- especially when it comes to anxiety from returning to the workplace. Here's some of what they talked about yesterday if you missed it: wgrz.com/article/news/h… @WGRZ
Thank you to @kshallowhorn and @TalkStigma for allowing Horizon to be a part of this conversation! The importance of mental health while going back to work wkbw.com/rebound/corona…
As people head back to work, mental health is extremely important. It's why @HorizonHealth1, @TalkStigma, @CoppolaLisa, and @ESCHRServices held a discussion to give advice and ensure people they're not alone. @WKBW Helpline numbers can be found here: wkbw.com/rebound/corona…