Ken Neff - F3 Doll Face @TechProKen
Husband, Father, US Army Desert Storm Vet, and Tech Guy. Will you join me on the Journey? Life is a great adventure with God! F3Omaha: Doll Face 2 Cor. 4:16 linkedin.com/in/kennetheneff Omaha, Nebraska Joined July 2008-
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We don’t chase sweat for its own sake—we chase purpose. Every rep, every step in the gloom points us toward the men God designed us to be. Effort fades. The outcome lasts. #HIM #Accelerate #IronSharpensIron @F3Omaha @F3CornHuskHcap
Preblast @F3CornHuskHcap ⏰ 0500 Pre-thangs 💪 0530 Beatdown ☕ 0615 Coffeeteria 🎩 Theme: A Little of This-N-That Burpees? Maybe. Stairs? Likely. Regret? Never. Come for the mystery, stay for the sweat. @F3Omaha #GloomLife #BringAnFNG #BetterTogether
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🖐️ 13 right-handed HIM went all in on the LEFT this gloom for International Left-Handers Day. 💪 No man was LEFT behind. ➡️ All were on the RIGHT course to #Accelerate. @f3_heavymetal @F3Omaha #F3Nation #NoOYO #LeaveNoManBehind
🚨 PREBLAST 🚨@F3HeavyMetal This Wednesday it’s International Left-Handers Day & we’re going full southpaw. The Thang: Parking Garage Grinder 🏋️♂️ with Odd rep counts & enough stair climbs to make your calves file a complaint! #F3Nation @F3Omaha #NoOYO #YouAgainstYou
🌄 7 HIM showed up ready & were "All In!" @f3TheRampage 💪 Bleachers, stairs, and heart—nothing held us back. 💥 Acceleration happens when men show up and push each other. Keep showing up. Keep grinding. 👊 #F3Nation #HIM #IronSharpensIron #GetRight @F3Omaha
🚨 TROPHY ALERT 🚨 The 🐐 HIM Trophy passes from 🛷 Bobsled to 🦎 Lot Lizard today @f3TheRampage! Acceleration never stops 💨💪 Earn it and pass it on, men! 🏆🔥 #HIM #Acceleration @F3Omaha #IronSharpensIron
🔥 YHC Q’ing Friday 0515 @f3TheRampage 🐐 ⛰️ Hills & 🪜 Stadium stairs 💪 Bruiser friendly, but we’re gonna push each other and try new things ⚔️ Iron sharpens iron⚔️ Show up, accelerate, & get better! @F3Omaha #LeaveNoManBehind #SYITG #HIM #F3Nation
Name-O-Rama from this morning’s ruck at @F3_OSCARMIKE 💪 8 PAX showed up, got better, and crushed the miles. (Also, crushed the breakfast at Harold's Koffee Cafe!) @TheRuckusF3 #BringTheRuckus2Me #F3Nation @F3Omaha #RuckinHIMs #IronSharpensIron
🚨 Tomorrow 0600 @F3_OSCARMIKE 📍 Harold’s Koffee House (30th & State) 🧗♂️ Hills of North O! 💪 Calling out @TheRuckusF3 Will you rise tomorrow & join us for a challenge? #BringTheRuckus2Me Let’s grind. Let’s grow. Let’s go hit the hills of N Omaha! @F3Omaha #SYITG #Ready2Ruck
The convergence of @FuryRoadF3 & @F3_OSCARMIKE today was a wet one. But we had 4 HIM that showed up for each other that made the #gloom a little less gloomy. 💪😎 Until next time! #justpost #ironsharpensiron
The convergence of @FuryRoadF3 & @F3_OSCARMIKE today was a wet one. But we had 4 HIM that showed up for each other that made the #gloom a little less gloomy. 💪😎 Until next time! #justpost #ironsharpensiron
I received the Nugent flag today. It’s an honor and an incredible reminder of the relationships, growth, & blessings I’ve experienced through F3 over the past 4 years. I am grateful for the brotherhood and the journey. @F3Omaha #KeepAccelerating #Him #IronSharpensIron @F3Nation
Freedom was born in 1776 by brave HIM who stood for something greater than themselves. Let’s honor their legacy by leading with courage, service, and purpose. 💥🇺🇸 @F3Omaha @F3TheFuture @F3Nation
🇺🇸 PREBLAST 🇺🇸 @F3TheFuture 🗓️ July 3rd ⏰ O530 ⏰ Pre-Thangs 0500 ☕ Coffeeteria 0615💥Join us for a core-heavy Stars & Stripes Beatdown as we honor 🇺🇸USA’s🇺🇸 freedom and those who fought for it.🪖 No running. 💪All guts. Tons of abs.🇺🇸 Wear red, white & blue!🇺🇸 @F3Omaha #SYITG
It works! Nicotine helped improve my health!!
It works! Nicotine helped improve my health!!
7 HIMs, including FNG: "Brisket" posted and crushed the gloom at @F3_OSCARMIKE this morning! 💪🎒 Miles, mumblechatter,and HIMs with a mission mindset 🫡@F3Omaha #IronSharpensIron #SYITG #F3Ruck #F3Nation #HIM #GetRight #Accelerate
PREBLAST: @F3_OSCARMIKE 🪖🎯 Mission ready. Ruck rolls out tomorrow at Fontenelle Park. 📍 Rally Point: N 47th Ave & Pratt (parking lot) ⏰ 0500 Pre-Ruck & Gear Check ⏰ 0600 Move Out Pack heavy. Move with purpose. No man rucks alone. SYITG, men. 💥🦅🇺🇸 @F3Omaha #RuckOps
4 Years of @F3Omaha Sat, May 24 | 0700 | @F3Canyon Pre-Thangs @ 0600 4 years stronger in the gloom! Join me to accelerate into another year of Fitness 💪 Fellowship 🤝 Faith 🙏 Hills. Stairs. Sunrise. No mercy. All heart. SYITG, men.– Doll Face #4YearBeatdown #IronSharpensIron
Matthew 5:14-15 You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.
F3Omaha @F3Omaha
2K Followers 721 Following Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://t.co/JG1iDKmdiT
Josh Steele @JSteele308
744 Followers 821 Following Husband... father... builder... teacher... F3 Hard Hat pushing to be my best self
Josh Fochek @papiofo
1K Followers 2K Following Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
Joe DiMinico @TPartyJoe
483 Followers 772 Following Jesus follower, husband, father of 3, @F3Omaha “TeaParty”, Registered Nurse, waterfowl hunter
Jared Hensley @F3_Rollbar
903 Followers 748 Following Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar, F3 Nation TRUEbadour. #MinivanCenturion #Andist
Aaron Rider (F3 Slow ... @Ezronrider
731 Followers 1K Following Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.
justin veik @justinveik
598 Followers 691 Following Architectural Engineer, Sports Fan, #Falcons #Pelicans #Huskers #Mets F3 people know me as Truly
Joe Pat Schaffner #kh... @JoePat1968
924 Followers 1K Following Fitness Fellowship Faith F3Omaha #family
Mark Wellwood @woody22433
864 Followers 630 Following Husband - Father - Creighton Baseball Alum - F3Omaha Sparty
Josh Harper (F3Longne... @jharper03
551 Followers 551 Following Husband, Father, Brother, Uncle, Friend. “Learn from yesterday, Live for today, Hope for tomorrow.” F3 Longneck
Scott Lickteig @ScottLickteig
691 Followers 660 Following F3 - Wentworth, Creighton Bluejays, Sports, Baseball, Golf, Chiefs, and Royals
Bryan Johnson @BryanRJ8
497 Followers 636 Following Weather/Avalanche Forecaster and Super Hero-Dad. Semi-amateur excuse maker for fantasy sports. F3 Doppler
The Plague @F3ThePlague
942 Followers 2K Following Faith | Relationships | Integrity | Service |Challenges. Surrender + Repentance = Faith. Meditatio. Oratio. Tentatio.
baldi @baldi
585 Followers 744 Following Husband, father, educator. I teach cybersecurity topics and help companies resolve cybersecurity issues. @F3omaha: BetaMax.
Dave Swearingen - F3 ... @SwearingenDave
701 Followers 1K Following Banker. fan of college sports, baseball coach and DIY'er! Go Hawkeyes! “Just show up, because you never know who’s pushing who.”
LouiseJuliana @5kv465pMIGmVmH1
6 Followers 164 Following
Tyler Langel (F3 Mayd... @F3_Mayday
378 Followers 525 Following Husband, Father of 6, Gentlemen Farmer, F3 Mayday
Oonese @Oonese0056738
2 Followers 388 Following
Tony - F3 Street Danc... @tferg78
190 Followers 634 Following
Toeepo @Toeepo8749
24 Followers 3K Following
Rerjar @Rerjar723257
0 Followers 26 Following
F3TheCalm @F3TheCalm
267 Followers 263 Following @F3Omaha AO Wed. 530a | Elkhorn Valley View Middle School (208th & Pacific) | Coffee after w/ "Calm" discussion about navigating life's storms (no OYO) | #SYITG
Elliana Wilson @elliana_wilson1
26 Followers 760 Following Orthopedic| And every smile I inspire is a reminder of the power of kindness 🥰🪴
💗Emma Vibes💗 @EmmaNightSoul
36 Followers 853 Following Quiet nights, soft music, something sweet to sip 💃🍓 In need for a wild ride Wanna have some fun? Click n join my FREE link
Matt Willis @willisOD
416 Followers 985 Following Husband. Father. Optometrist. Runner. Jaysker. F3 Omaha Ray Ban
Michael Weiland @phx_michaelw
132 Followers 576 Following
MidCapMomentum🇺�... @Ierhukkaw37877
44 Followers 2K Following 15-30% Monthly | 2 High-Conviction Stocks.Short-Term Gains: 15-20% in Days/Weeks.DM "JOIN" for WhatsApp Alerts. Live Trade Signals • Market Analysis
Mukmar @Mukmar7039
27 Followers 1K Following
Elora @Tauhau681583
14 Followers 1K Following Strong women don’t have attitudes, they have standards.
F3_CottonwoodClub @F3_Cottonwood
117 Followers 278 Following Sarpy AO for F3 Omaha Flag located between Astro and parking Thursday 5:15am at The Astro Q: Mike "Camel" Goede
Musicbroadcast @_Musicbroadcast
1K Followers 7K Following Digital Marketing Strategist | Organic Spotify Promotion | Youtube Monetization and Promotions | Social Media PR | Video Editing | Professional Graphic De
F3SarpySwagger @F3SarpySwagger
191 Followers 436 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
f3TheCrucible @f3CrucibleOMA
131 Followers 229 Following
Killians F3 - Patrick... @KilliansORiley
199 Followers 418 Following
F3 West Omaha @F3WestOmaha
149 Followers 267 Following Free @F3Omaha Men’s Outdoor Workouts in West Omaha, Elkhorn, Millard, Gretna, Bennington, and Valley.
Gail @Quaualnor23761
20 Followers 666 Following Caring for the body, nurturing the soul, healing the heart.
Anna Johnson @AnnaJohnso39901
11 Followers 237 Following
Dylan Thompson (F3 Ve... @dthompson8798
116 Followers 273 Following
Edythe Weimann-Moscis... @mosciski42198
33 Followers 2K Following
Dee Humm @F3_Esco
111 Followers 239 Following
Monica Abbott @AbbottMoni77151
36 Followers 3K Following
Smindurs @Smindurszstq0
41 Followers 4K Following I am not afraid of tomorrow for I have seen yesterday and love today. https://t.co/qCSMEwWL9P
Marcus | F3 Chalupa @MarcusAPospisil
183 Followers 564 Following Omaha is my Homaha | #Huskers #GBR | Believer in Christ | Lawn fanatic | @F3Omaha Chalupa 🌮 Just post! | Current @TheRuckusF3 Site Q Come Join! 🎒
F3WolfDen @F3WolfDen
314 Followers 376 Following F3 Boot Camp location for @F3Omaha. Mondays, 5:15am at Elkhorn North High School. 🐺Launched June 12th, 2023🐺
Liliana Muller @LilianaMul45002
72 Followers 4K Following
Nytharsm @NytharsmCRiEH
49 Followers 2K Following
rachel @rachel786567875
1K Followers 6K Following I like beach walks and watching the surf also a nice cup of coffee
Doyroolough @DoyrooloughqRc
66 Followers 2K Following Sharing joys and sorrows together is the truest expression of friendship
Thompeyth @ThompeythHgZAs
48 Followers 2K Following
Deasoath @deasoath63047
29 Followers 1K Following
Nitileighsl @NitileighslzMn
38 Followers 1K Following
James j Rhedin @j_rhedin
34 Followers 48 Following
Christophe Grrene �... @amtvmndia
283 Followers 6K Following The creator of AMTV. #Bitcoin Rich 'Hard-hitting and in your face!' #1000X https://t.co/oApyPxMy8s #IslandProject https://t.co/0KPtF404pi 🔑
Sofia @blichardzgamer1
551 Followers 1K Following 🌟 Proud Trump supporter 🇺🇸 | Export Trade Specialist 🌍 | Advocating for Free Trade & American Business Growth 💼 | Let's make America great again by support
Adam Wacker @F3Clout
95 Followers 202 Following
EveCarpenter @i304HRNV3H8No
65 Followers 6K Following
F3Omaha @F3Omaha
2K Followers 721 Following Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://t.co/JG1iDKmdiT
Josh Steele @JSteele308
744 Followers 821 Following Husband... father... builder... teacher... F3 Hard Hat pushing to be my best self
Josh Fochek @papiofo
1K Followers 2K Following Dad, son, husband, family, Husker, runner, coach, leader in merchant acquiring for Global Payments, Christian. John 15:13 @f3omaha - Swiper
Joe DiMinico @TPartyJoe
484 Followers 772 Following Jesus follower, husband, father of 3, @F3Omaha “TeaParty”, Registered Nurse, waterfowl hunter
Jared Hensley @F3_Rollbar
903 Followers 748 Following Husband, father, follower of Christ. Jeeper, Football fan, Broncos, and Huskers for life. F3 Omaha's Rollbar, F3 Nation TRUEbadour. #MinivanCenturion #Andist
Adrian Rider (F3Omaha... @AdrianRRider
934 Followers 395 Following Family is number one, fishing & F3 are number two and the weather/HEINZ ketchup come in a close third for me. Go Jays!
Aaron Rider (F3 Slow ... @Ezronrider
731 Followers 1K Following Husband, dad, son, brother, dancer to Widespread Panic, fan of Huskers, Ozzie Smith, friend of Bill W. and humbled to be Slow Pitch, within something greater.
justin veik @justinveik
598 Followers 691 Following Architectural Engineer, Sports Fan, #Falcons #Pelicans #Huskers #Mets F3 people know me as Truly
Joe Pat Schaffner #kh... @JoePat1968
924 Followers 1K Following Fitness Fellowship Faith F3Omaha #family
Mark Wellwood @woody22433
864 Followers 630 Following Husband - Father - Creighton Baseball Alum - F3Omaha Sparty
Josh Harper (F3Longne... @jharper03
551 Followers 551 Following Husband, Father, Brother, Uncle, Friend. “Learn from yesterday, Live for today, Hope for tomorrow.” F3 Longneck
Scott Lickteig @ScottLickteig
691 Followers 660 Following F3 - Wentworth, Creighton Bluejays, Sports, Baseball, Golf, Chiefs, and Royals
Bryan Johnson @BryanRJ8
497 Followers 636 Following Weather/Avalanche Forecaster and Super Hero-Dad. Semi-amateur excuse maker for fantasy sports. F3 Doppler
Justin (F3 Ditty) Sto... @justin_stoll
261 Followers 239 Following Christian, family man, US citizen, CNA in that order. I love babies and the residents I serve in long term care. I thank F3Omaha for their love & support.
The Plague @F3ThePlague
942 Followers 2K Following Faith | Relationships | Integrity | Service |Challenges. Surrender + Repentance = Faith. Meditatio. Oratio. Tentatio.
baldi @baldi
585 Followers 744 Following Husband, father, educator. I teach cybersecurity topics and help companies resolve cybersecurity issues. @F3omaha: BetaMax.
Wall Street Apes @WallStreetApes
1.1M Followers 31K Following We Are The Resistance. Unfiltered Breaking News | Followed By @elonmusk 𝕏 @joerogan 🎙️ @DonaldjTrumpJr 🇺🇸 @dbongino ⚖️ @RealAlexJones 🪬 @JamesOKeefeIII 🗞️
ElevenLabs @elevenlabsio
139K Followers 11 Following Our mission is to make content universally accessible in any language and voice.
Mario Nawfal @MarioNawfal
2.4M Followers 49K Following Largest Show on X | Investor 700+ Startups | Founder @ibcgroupio , https://t.co/sw7OQ5KgAW
Tony - F3 Street Danc... @tferg78
190 Followers 634 Following
Ryan Swanigan @rswanie3
491 Followers 2K Following Christ follower | Husband | Father | Software Engineer | F3 Gandalf
Rich Gilloon @gilloo50997
13 Followers 20 Following
F3 The Village @F3thevillage
120 Followers 100 Following F3’s largest AO!! Come see the many sights at The Village!! Reliable PreRun at 4:45!! Coffee ☕️ On Sight!!
Valentina Gomez @ValentinaForUSA
538K Followers 512 Following Jesus is King | I speak the truth, cook the crooks & save children | D1 Swimmer, MBA, Financier| 📧[email protected]
Chief Nerd @TheChiefNerd
882K Followers 2K Following Software Engineer | Podcast Clipper | DM for Removal | Merch 👉https://t.co/LEGwYHQAst | Tips 👉https://t.co/h9xVqydk1b
Dr. Simon Goddek @goddeketal
1.1M Followers 760 Following "The most canceled scientist." PhD in Biotechnology. Hardcore Libertarian. Polyglot. From the Spectrum. CEO @sunfluencer. Contact: [email protected]
Vigilant Fox 🦊 @VigilantFox
1.9M Followers 3K Following Media company founded by a healthcare professional turned independent journalist. Exposing the stories mainstream outlets bury. https://t.co/Jy4Me62jEl
Fatima Khan @Fatima_Khatun01
129K Followers 409 Following 🇺🇸🇬🇧 Journalist👩🎓 Backup acc - @pvt_fatima
Noel Velazquez @F3BlkTues
161 Followers 153 Following
Andy Rider @andyrider89
378 Followers 438 Following Husband | Father | WHS Head Swim/Dive Coach | F3 Bubbles
Paul Keddell (F3 Star... @paulkeddell2
273 Followers 311 Following
F3TheCalm @F3TheCalm
267 Followers 263 Following @F3Omaha AO Wed. 530a | Elkhorn Valley View Middle School (208th & Pacific) | Coffee after w/ "Calm" discussion about navigating life's storms (no OYO) | #SYITG
Donald J. Trump @DonaldTrump
1.6M Followers 7 Following Visit the official Donald J. Trump Twitter handle @realDonaldTrump. https://t.co/HyNW4tByaR
Wondercraft @wondercraft_ai
3K Followers 7 Following Bringing the vibe era to content creation. Create video and audio by chatting to AI.
mrredpillz jokaqarmy @JOKAQARMY1
242K Followers 1K Following Patriot. Citizen journalist. song writer. rapper content creator. music video producer and much more.
Planet Ponzi @PlanetPonzi
34K Followers 10K Following The financial system will never be worthy of trust while any institution is TBTF. Heads I win, tails you bail me out: that’s not capitalism, it's extortion.
GodlyVibez Studios @GV_Studios_
48K Followers 20 Following The GodlyVibez Community 🕊️ DM for inquiries ✉️
Jasper Truth 🇺🇸 @Jasper_Truth
134K Followers 54K Following Non-monetized account. MAGA! Pureblood! Against Government Tyranny, Woke Ideology, and Poisoning Humanity. Truth Hurts, But Lies Destroy!
Calvary Chapel Chino ... @calvarycch
23K Followers 40 Following The official Twitter account of Calvary Chapel Chino Hills Senior Pastor: @realjackhibbs
Community Notes & Vio... @CNviolations
1.2M Followers 34 Following I'm the guy you go to for brutal community notes and violations. | DM submissions
Talk Church @churchtalkative
537K Followers 651 Following ©Fair Use | Thought-provoking Bible Questions 📖 | Christ-Centered Videos 🎥 | X Spaces 🎙️ | Collabs: [email protected]
Matt Willis @willisOD
416 Followers 985 Following Husband. Father. Optometrist. Runner. Jaysker. F3 Omaha Ray Ban
F3 West Omaha @F3WestOmaha
149 Followers 267 Following Free @F3Omaha Men’s Outdoor Workouts in West Omaha, Elkhorn, Millard, Gretna, Bennington, and Valley.
Spencer F3 Milk Carto... @F3_MilkCarton
421 Followers 292 Following
F3SarpySwagger @F3SarpySwagger
191 Followers 436 Following F3 was launched in Omaha, NE on April 21, 2018. The three Fs stand for Fitness, Fellowship and Faith — this runs the communication of the Sarpy Sector
TestDummy @TestDummy04
94K Followers 5K Following Fellow Patriot & Truth Seeker #ScottysCousinFilms - https://t.co/64EeRpPgu2
Anthony Constantino @constantino
52K Followers 793 Following New York’s Strongest Republican | CEO, Sticker Mule.
Not Vaccinated @TheNVNation
435 Followers 142 Following Coming September 2025 NV is bold, freedom-driven apparel for the courageous, free thinker that lives in all of us. Join our waitlist & get 20% off first order
Insane Reality Leaks @InsaneRealitys
2.6M Followers 111 Following Insane Reality Leaks | Raw & Viral World Clips | Breaking Moments
@F3TheSandlot @f3thesandlot
486 Followers 394 Following @F3Omaha’s Premier Running AO. Birthplace of #SarpySwagger. Join us every Thursday, 5:00am Pre-Run. 5:30am run at Halleck Park, Papillion, NE.
General Mike Flynn @GenFlynn
2.2M Followers 19K Following Faith, family, freedom, Former National Security Advisor to 45th POTUS. 🏄🏻♂️ 🌊 Subscribe to my Substack: https://t.co/TsoI4xdEzu
Bob Forrest, CFP®, C... @robertjforrest
1K Followers 2K Following ✝️ Christian 💏 Husband 💰 Christian financial planner ☕️ Coffee 🏋️♀️@f3lincoln ➡️ @f3omaha #juanvaldez
US Attorney Habba @USAttyHabba
128K Followers 50 Following Official account of Alina Habba, Acting U.S. Attorney for the District of New Jersey. Privacy policy: https://t.co/5Hn3S3Kt3Z
F3TheRampage @f3TheRampage
299 Followers 424 Following The most convenient Sarpy AO in Douglas County. Bruiser friendly beatdowns handed out every Friday at 515am. Ralston High School. #Bruiserdoesntmeaneasy #GOAT
A Midwestern Doctor @MidwesternDoc
348K Followers 27 Following I write the Forgotten Side of Medicine (https://t.co/DNMhmxC6r3) the #1 Medical Substack (265k readers) that exposes Pharma corruption and remarkable therapies lost to time
Marcus | F3 Chalupa @MarcusAPospisil
183 Followers 564 Following Omaha is my Homaha | #Huskers #GBR | Believer in Christ | Lawn fanatic | @F3Omaha Chalupa 🌮 Just post! | Current @TheRuckusF3 Site Q Come Join! 🎒
Lara Logan @laralogan
1.2M Followers 13K Following Award-winning Investigative Journalist. New podcast, 'Going Rogue with Lara Logan' out now on all platforms. https://t.co/CFByHNUBy0
Owen Shroyer @OwenShroyer1776
401K Followers 628 Following Official Political & Media Account of Owen Shroyer Journalist I Talk Show Host | Free Speech AdvocateTrends for United States
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