tall&toned @TheHealthyModel
trying to improve my body, my diet, my health and my life Joined January 2014-
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not going to the gym today. I feel kinda guilty because my body is up to it, but I really don't want to shower this good hair away
Day 6: killed the first day of the new year 🔥 can't wait to continue on my journey.
Day 3: not impressed with myself today since I caved into sugar cravings and skipped the gym, but tomorrow is looking better
Day 2: feeling great! Probably could've done with a lover workout and yoga but oh well
Day 1 of diet: good, but I can do better aka less fruit and cacao nibs
I've decided to go gluten/dairy/sugar free for the next 21 days. Let's do this!!
finally finished exams!! Time to get back on track - perfect challenge to take on for the holidays
Back at the gym during my free time today #hellsya
7km run and now onto some body weight exercises. #fitfam #trainhard
There is no point filling yourself with negativity if you mess up. Each minute is a brand new opportunity to nourish your mind, body & soul
Not great eating habits today due to multiple celebrations but at the gym now trying to balance it out!
Goooood morning! Who is ready to start the day off right? New days calls for new opportunities to better yourself!
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