Tri-Carson @TriCarson
Annual reverse triathlon in Carson, CA. 3 mile run, 12 mile bike ride and 150 meter swim in the CSUDH campus. tricarson.com Carson, CA Joined August 2010-
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Following878
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Likes4
:) RT @CBOrthodontics: Had a blast today visiting our Professional Partners & dropping off treats. We were wearing our @TriCarson t-shirts.
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:) RT @CappieB: Wonder where we rank among healthy cities? @TriCarson hosted by @DominguezHills gets Carson moving. bit.ly/Abg9qo
Yum! RT @WellinLa: My version of "Taste the Rainbow" - Colorful Kale Winter Salad! bit.ly/uNBQnU
*Stretching now* RT @LisaJohnson: Do you need an afternoon stretch? Stand up and move around a little before settling back into work.
Nice! RT @ironmandiet: Ran 7.35 miles in 1 hour and 4 mins and 44 secs. bit.ly/sa5Ju2
Tri-Carson retweeted
FUNNY! RT @EatingWell: Planning to start a diet in the new year? You'll enjoy this ode to foods we can no longer enjoy! bit.ly/vzdVmf
RT @holabirdsports: RT this post if you are #running Christmas Eve or Christmas Day #runchat #fitfluential #RunRunLive
Good to know! RT @RayWetterlund3: Cinnamon is a great low-calorie alternative to sweeten your coffee.
Love it! RT @FitFluential: 12 Days of Fitness (Where @christieo Planks and Bursts into Song) ow.ly/7ZzF1 #FitFluential
Avocado and guacamole FTW! @RayWetterlund3: Choose wisely the next time you make a sandwich #diet #nutrition bit.ly/v8LbAr
RT @CynthiaSass @Shape_Magazine: How to Veganize Your Meals! bit.ly/rzXzER & link to #vegan brownie recipe bit.ly/sFe8ss
RT @Train4Autism: Get this cool schwag by running the Operation Jack Marathon on December 26th: bit.ly/plbwQt. bit.ly/vNL7St
RT @dmattpreston: The more you sweat in practice, the less you bleed in battle. -- Author Unknown
For the Valencia & beyond crowd. RT @FITTrainingTeam: FIT CHICKS 3rd Annual Jingle Bell Jog. Thursday, Dec 15 at bit.ly/rNdiP5
YES! RT @ChaleneJohnson: Whatever it takes...get'er done! #PUSH
Tri-Carson retweeted
Good news: Adults who meet or exceed exercise guidelines tend to report better sleep. ow.ly/7Qyh0
Hope everyone affected is doing OK. RT @AnaheimChamber: Photos of the high winds in Los Angeles & Orange County. bit.ly/tx9kq0
@amaravp @borderstylo Congrats on completing the run! #dedication I'm sure I would've used a parka. LOL
@amaravp @borderstylo How many miles? All of you are brave! I had a lot crazy things flying at me while driving the freeway.
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