B.J. Leeper @TriDotDoc

Director, Health and Sports Performance Medicine for @TriDotTraining, a biometrics-based #triathlon #training #science using #fitness #data #analytics. tridot.com Somers, MT Joined March 2013

Tweets

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Following

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B.J. Leeper @TriDotDoc

7 years ago

Destiny. #kcchiefs #andyreid #afcchampionship instagram.com/p/B7PqtX1BmOv/…

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TriDot tip of the week: Don’t get locked into trying to be a hero, keeping up with pacing from stale Threshold Assesments from the past. Nobody likes to see their numbers drop a bit.… instagram.com/p/BlVqGWdFuRW/…

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B.J. Leeper @TriDotDoc

8 years ago

Always motivated this time of year watching letourdefrance to adopt the mindset of a professional cyclist. These guys are some of the toughest athletes in the world. @lawsoncraddock is… instagram.com/p/BlDfgi1lAKv/…

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B.J. Leeper @TriDotDoc

8 years ago

Pulled this one out to explore some thoughts on… instagram.com/p/BkFqViLlhxd/…

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TriDot @TriDotTraining

10 years ago

TriDot coach @jaredmilam on finding ideal body weight to perform your best on #raceday: bit.ly/2nwrpuF #swimbikerun #triathlon

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B.J. Leeper @TriDotDoc

10 years ago

6K time trial with 24% grade at the end. Fits the name "equalizer". I like this new format #SUPERLEAGUETRIATHLON #keepinitfresh #triathlon x.com/superleaguetri…

supertri @supertri_

10 years ago

Full results list from this mornings TT. #EQUALIZER @iamsuperleague @camdyetri is the winner of this one! Learn more superleaguetriathlon.com/news?post_id=1…

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B.J. Leeper @TriDotDoc

10 years ago

How many ways can you arrange swim bike run? Then do them all with only 10 min rest in between. I'd say @RD_murray is fairly fit right now x.com/rd_murray/stat…

Richard Murray @RD_murray

10 years ago

Yeahhh, top step day one of @SuperLeagueTri , was BRUTALLLLL 🙀🙀🙀🙀🙀 thanks sponsors and everyone , tomorrow we have the TT 6:15am and more!

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B.J. Leeper @TriDotDoc

10 years ago

A very unique race series starts this wknd & could change the sport as we know it. Bottom line, be fast. #Triathlon #SuperLeague x.com/superleaguetri…

supertri @supertri_

10 years ago

Pre race weekend briefing. #IAMSUPERLEAGUE

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TriDot @TriDotTraining

10 years ago

TriDot Triathlon Coach Jared Milam discusses 3 benefits of smart bike trainers: bit.ly/2lUyYJn #triathlontraining #swimbikerun

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B.J. Leeper @TriDotDoc

10 years ago

Just another reason... #injuryprevention #buildathletes #multisport #athletes x.com/mikereiman/sta…

Mike Reiman @MikeReiman

10 years ago

Odds of reporting previous injury were 45-91% higher among highly specialized athletes journals.sagepub.com/doi/abs/10.117…

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The New York Times @nytimes

10 years ago

Performance-enhancing sneakers? Sports officials are concerned that Nike's new shoe might offer an unfair advantage. nyti.ms/2mKpMLP

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B.J. Leeper @TriDotDoc

10 years ago

Maybe the only thing VOmax testing tells us is who is best at VOmax testing 😉triathlete.com/2017/03/traini… #running #sports #science

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iDryNeedle @USDryNeedling

10 years ago

10 conditions #dryneedling might help with (with research citations!) - from Men's Health Magazine #idryneedle... fb.me/6Y1Xx6Pvq

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B.J. Leeper @TriDotDoc

10 years ago

Remember back in the day how the "fast" kids ran the sprints and the "slow" kids ran distance? Not anymore #sub2hr #marathon #434pace #run x.com/sweatscience/s…

Alex Hutchinson @sweatscience

10 years ago

My story on the details of Nike's sub-2 marathon course in Monza: altitude, elevation, turns, weather, surface, etc. runnersworld.com/2-hour-maratho…

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B.J. Leeper @TriDotDoc

10 years ago

Great course this week by @KinetaCoreEd Definitely a muscle tissue re-set game changer! Very powerful tool. #dryneedling x.com/awoodsdpt/stat…

Alex Hutchinson @sweatscience

10 years ago

My story on the details of Nike's sub-2 marathon course in Monza: altitude, elevation, turns, weather, surface, etc. runnersworld.com/2-hour-maratho…

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TriDot @TriDotTraining

10 years ago

Avoid pitfalls of the top 3 distractions in triathlon training: bit.ly/2lEkvlA #TriDotTip #swimbikerun #TriDot #triathlontraining

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B.J. Leeper @TriDotDoc

10 years ago

I've heard about a lot of smoke around Salazar on this topic, and it looks like now there's fire. thetimes.co.uk/edition/news/c…

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B.J. Leeper @TriDotDoc

10 years ago

Had the privilege to work under Dr. Sluka at the UofI and complete some extraordinary research. A pioneer of #pain #research. #PT #recover x.com/bodyinmind/sta…