Trail Runner @trailrunnermag
One dirty magazine. trailrunnermag.com Carbondale, CO Joined April 2009-
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The unlikely pair announced the new 776 Invitational, a women's-only track meet slated for September. It's backed by Ohanian, husband to tennis superstar Serena Williams, and his venture capital firm Seven Seven Six. bit.ly/3wefo55
Five ways to measure your progress trail running across surfaces, distances, and routes. bit.ly/49O4yAB
Will this digital sneak peek give out-of-town runners a leg up on training? bit.ly/49TEkN3
The Hoka-sponsored runner has attempted, and failed, to nail both races in the same year three times. Will he prove more successful now that he’s won both? bit.ly/3UxGNIs
Elevated long-term Hoka agreement keeps UTMB at the forefront of the ultra-trail world. bit.ly/4b6eMgB
A loaded field will compete on the brand new course for the final two 2024 Golden Tickets into Western States and spots into the UTMB Finals. Here’s what you need to know, and how to watch for free. bit.ly/3U82ZYi
How to develop the ability to adapt, recover, and grow from challenging circumstances. bit.ly/49O8aCE
For die-hard trail runners living in London, this 153-mile circumnavigation offers an unprecedented hybrid running experience. Just watch out for rush-hour traffic. bit.ly/4ddSA5Z
The Minotaur Skyrace in Crowsnest Pass, Alberta, Canada, is working with Tree Canada to reforest the country and minimize waste. bit.ly/3WcSuFN
Elevated long-term Hoka agreement keeps UTMB at the forefront of the ultra-trail world. bit.ly/4b6eMgB
The founder of Runners for Public Lands (RPL) on running and reciprocity with an animate planet. bit.ly/3Uumqef
Pitting speedy, elite-level trail runners from around the world on rugged mountain courses, the Golden Trail World Series commences its 2024 season in Kobe, Japan, followed by a race in Sichuan, China. bit.ly/3WoZVdh
On’s first super trainer isn’t the fastest, but delivers a comfortable, stable ride with a premium feel that makes for a great easy day and long run shoe. bit.ly/3vZ7TyK
Pitting speedy, elite-level trail runners from around the world on rugged mountain courses, the Golden Trail World Series commences its 2024 season in Kobe, Japan, followed by a race in Sichuan, China. bit.ly/3WoZVdh
With a stacked women’s field, we may see a new world record at this Abbott World Marathon Major. bit.ly/4aID5RU
The marathon debutant's history-making Olympic Trials win shocked the world, but it was a long time coming. bit.ly/3xHMHOk
After Adidas and On claimed victories, Nike, Asics, Puma and Brooks were the other top brands. bit.ly/3JmJ42G
After 10,000 miles together, running has taken on a new purpose without her. bit.ly/4aTzDn6
In a city renowned for its professional sports teams, the 2024 Boston Marathon exemplifies the highs, lows, and power of humanity like nothing else. bit.ly/3Q7fRg7
More than 30,000 runners celebrated the 128th annual marathon with sunshine and blue skies. bit.ly/4aTzwYI
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
iRunFar @iRunFar
125K Followers 163 Following Your source for trail running and ultrarunning news and information.
Sage Canaday @SageCanaday
34K Followers 1K Following Once a 2:16 marathoner ➡️Mountain-Ultra-Trail Runner 🏔️🏃🏻🙌 at @hoka @corosglobal @camelbak .Coach at @Higher_Running
Dylan Bowman @dylanbo
18K Followers 1K Following Co-Founder of @runfreetrail. Convo guy 🎙@ The Freetrail Podcast. Pro runner.
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
Runner's World @runnersworld
1.6M Followers 11K Following Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Scott Jurek @ScottJurek
87K Followers 101 Following live how you run 🌱🏃🏻 My new book: NORTH is available at all retailers👇🏼
Adam Campbell @campbelladam79
12K Followers 2K Following Mountain athlete - trained lawyer & failed pessimist
Gary Robbins @gary_robbins
35K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete
michael wardian @mikewardian
20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored Athlete
Ethan Newberry @TheGingerRunner
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Montane Spine Race @TheSpineRace
17K Followers 771 Following The MONTANE Spine Race is one of the world’s toughest endurance events. Truly EPIC races every winter and summer. #britainsmostbrutal #arcticspine
Aravaipa Running @AravaipaRunning
20K Followers 420 Following We organize premiere trail & ultra running events in AZ, CO, UT, NV & NH.
Sabrina Little @sabrinablittle
6K Followers 353 Following Assistant Professor @CNUcaptains. Ethics & Moral Psych. Trail & Ultra Runner. 5x National Champion. World Silver Medalist. Author of The Examined Run (OUP 2024)
Outside @outsidemagazine
432K Followers 1K Following A run, hike, ride, or meditation can change everything. Live Bravely! IG: @outsidemagazine Newsletters: https://t.co/PpkWpqqUeh Cover photo: Mark Fleming
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4Aiden
INOV8 @inov_8
35K Followers 406 Following Empowering physical & mental fitness through fulfilling sport experiences. Pioneering products & innovations that keep athletes in the flow. #AmbitionInMotion
Ian Corless @Talkultra
20K Followers 1K Following Ian Corless - photographer, writer, author, podcaster for ultra, trail, mountain and Skyrunning #RunningBeyondBook https://t.co/juXw2fICpp
Kyle @radAthlete1
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Anthony Garland @AnthonyPGarland
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AshleySends @AshleySends
1 Followers 25 Following 41 year old mom of 3 getting back to fit and taking it one day at a time. Follow me for tips on fitness, climbing strength, recovery, and motivation.
RunPlayer121 @9bxgxcmk92
64 Followers 126 Following @metadexdao #Blockchain #Polygon #Matic #Metavers #Web3#gaming#
Jennifer @Kimmy_448
208 Followers 225 Following Always striving to become a better person.|• wine enthusiast🍷🍷🍷•|loves bulldogs
RTH Outdoors @RTHoutdoors
53 Followers 87 Following Welcome to the great outdoors ! Make every adventure your own with RTH Outdoors
Willowbend Adventures @Willowbend74213
2 Followers 64 Following We are here to provide inspiration, motivation, and information about today's top trends in Outdoors. Visit our website today to find all of your needs!
Dipu Ram Roy @dipuramroy_
7 Followers 136 Following Hello, I am Dipu. I am expert to create all social media accounts.
Uri Rosenblum Belzer @uri_ros
48 Followers 154 Following
Elsa Ávila 1a latino.. @ElsaAvilaB
721 Followers 502 Following Coach Personal ALPINISMO Conferencias #Online #motivación #conferencista #coaching
My Feelings Over Tea .. @feelingsovertea
19 Followers 242 Following Mental Health is important & can be compromised by many life situations. Join your host, Dr. NaKaisha for powerful, REAL life interviews! @drnakaishatb🎙️
Abraham Cortez @acortez1986
24 Followers 379 Following
Vitamine.shop @vitamine_shop
9 Followers 21 Following Juiste balans + Juiste hoeveelheid = Resultaat. Maak van vitaminen en mineralen een vast onderdeel van je dagelijkse levensstijl.
Michael Murray @MichaelMur19
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Bill Thomas @askepticdude
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Rose Dumaine @that_vt_chick
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Dan Guhn @DanGuhn
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FLGAYTORWRANGLER @FLGAYTORWRNGLR
1 Followers 36 Following Independent, Lean Right, I Run, Travel, and love all animals. Thought I'd give X a try. Gator Alumni "GO GATORS" 🏃🏊♂️⛷️🐕🏖️🏞️🐊
Jose Maria Ferrando @jmfs1977
48 Followers 440 Following
Craig Storey @Storedogg
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仇锦欣 @Summer_CHENXI
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Peter Chester-Browne @ches44498
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Kirill Skovpen @KirillSkovpen
283 Followers 506 Following Experimental particle physicist @CMSexperiment @ugent, previously at @VUBrussel and @IPHC_Strasbourg. PhD with @ATLASexperiment. Anything is possible.
Jwb @00jwb00
2 Followers 68 Following
Joan Vanwaardhuzien @JVanwaardhuzien
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big juicer status @JuicerStatus
224 Followers 2K Following not a rat, I’m a fucking turtle, a ninja turtle
Kriss Mejia @KrissMejia11
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Ashley Lackovich @ashleylackovich
166 Followers 529 Following Charity runner & triathlete living in Chicagoland with her handsome rescue dog Cooper.
Chasing Adventure @ChasingAdven
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MD MAKSUD @maksudburudia
8 Followers 162 Following The world is just the opposite of what one would think!
🌼🌱Mar🌱🌼 @MarTee84
13 Followers 107 Following southern girl living in a northern world lover of dogs & coffee, book nerd, gardener & huntress
Done Right Hiking @DoneRightHiking
14 Followers 91 Following We offer a carefully curated selection of high-quality hiking gear!
Isabel Crant @isabelcrant
17 Followers 288 Following Engineering Student. Consumer of Content. Waterloo | Toronto | NYC @UWaterloo arch eng ‘26 @InterlochenArts 🇨🇦🇷🇴 519 | 313 https://t.co/PzuBWea1re
Ben @redplIl
63 Followers 210 Following
Shelley @Hunter85S
488 Followers 398 Following ✨We are all connected through one divine consciousness. ONE 🙏✨💫
Chris Grimm @ChrisGrimm45896
19 Followers 56 Following
Natalie @Natalie_ece
3 Followers 18 Following
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Fran @InfoDeCarreras
2 Followers 53 Following Vuelvo a hacer deporte después de 10 años de vida sedentaria. | Comienzo Julio ‘22 | Contador de medias maratones: x2 MMP 1h 49’ |Disfrutando del deporte
Tony Garcia @HILARIO32049421
139 Followers 126 Following
Renseignez-vous @tbl_girl
8 Followers 367 Following
Bebo @Bebowear1986
36 Followers 199 Following
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
iRunFar @iRunFar
125K Followers 163 Following Your source for trail running and ultrarunning news and information.
John Kelly @RndmForestRunnr
39K Followers 231 Following @enveloprisk by day, dad by night, adventurer in whatever time's left, w/ @Sportiva, @UDhydrates, @Petzl, @gotailwind, @XOSKINUSA, @supernatfuel
Dylan Bowman @dylanbo
18K Followers 1K Following Co-Founder of @runfreetrail. Convo guy 🎙@ The Freetrail Podcast. Pro runner.
David Roche @MountainRoche
18K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Writer and podcast host bringing lots of science and enthusiasm 🧡 Check out the Some Work All Play podcast!
Western States 100 @wser
67K Followers 108 Following The Western States ® 100-Mile Endurance Run is the world’s oldest 100-mile trail race. Presented by HOKA.
Jason Koop @jasonkoop
13K Followers 411 Following Endurance coach. Head Coach- CTS Ultrarunning. Sometimes I run too. insta: jasonkoop #bitcoin
Fast Women @fast_women
39K Followers 2K Following Coverage of women’s competitive distance running🏃🏼♀️🏃🏿♀️via our free weekly newsletter. Tweets by @alisonkwade.
Runner's World @runnersworld
1.6M Followers 11K Following Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Scott Jurek @ScottJurek
87K Followers 101 Following live how you run 🌱🏃🏻 My new book: NORTH is available at all retailers👇🏼
Gary Robbins @gary_robbins
35K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete
michael wardian @mikewardian
20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored Athlete
Ethan Newberry @TheGingerRunner
27K Followers 1K Following Filmmaker // Ultrarunner // Gear reviewer // Composer // Ginger w/ a simple credo: Train Hard. Race Harder. Party Hardest. IG/Threads: @ethannewberry
Lauren Fleshman @laurenfleshman
53K Followers 191 Following NYT Bestselling Author: Good for a Girl. Former pro athlete and coach. Picky Bars co-founder. Wilder Retreats. Feminist, sometimes cranky 🏳️🌈(she/her)
Outside @outsidemagazine
432K Followers 1K Following A run, hike, ride, or meditation can change everything. Live Bravely! IG: @outsidemagazine Newsletters: https://t.co/PpkWpqqUeh Cover photo: Mark Fleming
INOV8 @inov_8
35K Followers 406 Following Empowering physical & mental fitness through fulfilling sport experiences. Pioneering products & innovations that keep athletes in the flow. #AmbitionInMotion
Ian Corless @Talkultra
20K Followers 1K Following Ian Corless - photographer, writer, author, podcaster for ultra, trail, mountain and Skyrunning #RunningBeyondBook https://t.co/juXw2fICpp
Brooks Running 💙 @brooksrunning
225K Followers 2K Following We believe a run can flat-out change a day, a life, the world. #RunHappy
Micah Drew @micahddrew
1K Followers 1K Following Journalist @flatheadbeacon [email protected] || Fellow @MIT_ESI || @umjschool alum || MSc. Biomechanics researcher ||Jorts 10k WR holder || 2:26 marathon
Reagan Cotton @reagan_c_cotton
166 Followers 571 Following “I walk alone in this world except for the grilled cheese sandwich in my pocket.” Communications @montanastate; Alumni of @umontana/@MontanaGrizTF
Mark Remy @realdumbrunner
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Erin Strout @erinstrout
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Damian Hall @Ultra_Damo
17K Followers 2K Following GB ultrarunner, coach, author & climate hypocrite, @TheGreenRunnerz +@into_ultra co-founder, @runnersworlduk columnist, supported by @inov_8
Emma Zimmerman @emmamzimm
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dinée ♎︎ @dinee_pink22
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Protect Our Winters @ProtectWinters
28K Followers 767 Following POW helps passionate outdoor people protect the places and experiences they love from climate change.
Grounded Podcast with.. @groundedpod
190 Followers 182 Following ✚ Weekly podcast exploring the intersection of running, community, land, and culture. ✚ Hosted by @dinee_pink22 🎙 New episodes weekly ⚡️
US Trail Conference @TrailConference
652 Followers 889 Following
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312 Followers 117 Following Pocket Outdoor Media offers the top voices in endurance sports: VeloNews, Triathlete, Women's Running, PodiumRunner, and VeloPress.
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461 Followers 297 Following Water Policy and Funding Specialist with @Stantec •• she/her •• Views my own🤸
Women's Running @WomensRunning
189K Followers 1K Following Women's Running is the world's most popular resource for women who run. We cover all aspects of the running lifestyle.
Keely Henninger @runwidkeel
2K Followers 299 Following Professional Trail Runner | Scientist (physiology/biomechanics)👩🔬 | Fighting for athletes to treat their bodies with respect 💕 👟 @altrarunning
Sonya Looney @SonyaLooney
10K Followers 323 Following World Champion Cyclist | Professional Coach, NBC-HWC| Podcast Host | Plant-based | MSEE| Master Candidate- Applied Positive Psychology. Keep Showing Up!
Christine Yu @cyu888
6K Followers 2K Following Author of UP TO SPEED: The Groundbreaking Science of Women Athletes (out NOW). Freelance journalist. SciComm. Pro napper. IG: cyu888 - @christineyu.bsky.social
Jordan @_NativeInLA
9K Followers 979 Following 📍Tongva Lands • Lakota, Ina (mom), Wife • @_RisingHearts Founder, Organizer • 🏃🏽♀️ Athlete Advocate • #RunningForJustice • Filmmaker • Mountaineer
Tracy Høeg, MD, PhD @TracyBethHoeg
80K Followers 1K Following PhD in epi & public health |Researcher @SyddanskUni & @ucsf |PM&R doc |🇩🇰🇺🇸 dual citizen |Run, bike swim; former team 🇺🇸 runner|6 languages |🏔️views mine
Trail Runner Nation @WeAreNation
29K Followers 1K Following Our website provides a share point for information through social media and podcasts on trail running, pacing, race nutrition, running shoes and much more.
Lydia Jennings, Ph.D. @1NativeSoilNerd
19K Followers 5K Following Wixárika & Yoeme Soil Scientist. Postdoc @DukeEnvironment @ASU_SOS She/Her
Austin Meyer @ameyerfilms
875 Followers 0 Following Documentary Filmmaker. @NatGeo Explorer. HBO/NYTimes/Hulu/Apple TV/Washington Post/The Atlantic. Vegan Ultrarunner. Stanford Soccer alum
Wy'east Wolfpack @WyeastWolfpack
1K Followers 492 Following Group/personal training & coaching, corporate wellness, trail running/hiking trips & much more (led by owners Willie McBride & @YassineDiboun ) #GetAfterIt
Yassine Diboun @YassineDiboun
3K Followers 871 Following Helping people create experiences they’ll be proud of when they look back on their lives—their own personal rocking chair stories…via @wyeastwolfpack
oiselle @oiselle
47K Followers 4K Following We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle
Littlewing Athletics @runlittlewing
2K Followers 191 Following Oval running, pavement pounding, trail thrashers #inBend • @oiselle inspired • @pickybars fueled
NPR @NPR
8.7M Followers 63K Following NPR is an independent news organization committed to informing the public about the world around us. You can find us every other place you read the news.
Hillary Allen @hillygoatclimbs
3K Followers 256 Following Hillygoat, Mountian runner for @brooksrunning @corosglobal @thefeedme @compressport @hydrapak @ultraspire
Mirna Valerio @TheMirnavator
9K Followers 2K Following Runner, Adventurer, Speaker, Antiracism Educator. Memoir: A BEAUTIFUL WORK IN PROGRESS, SHE/HER—Book me: @RedGray
LatoyaShauntay Snell @iamlshauntay
5K Followers 1K Following Chef. Photographer. Fitness Writer. Ultrarunner. Cyclist. OCR. Multi Sport Athlete. Founder: Running Fat Chef @hoka • @trekbikes
Mikel Haggadone, PhD @mikelhaggadone
663 Followers 1K Following @AHAScience postdoc @SunnyShinLab @PennMicro. Penn FERBS Mentor Fellow. metabolism, innate immunity, DEI. BS & PhD from @UMich 〽️. #YouAreLoved 💚.
Courtney Dauwalter @courtdauwalter
30K Followers 314 Following Ultra runner with a love for sunshine, long inseams, and candy.
Mikaela Shiffrin @MikaelaShiffrin
221K Followers 675 Following U.S. Alpine Ski Racer. 2x Olympic Gold Medalist and 7x World Champ #ABFTTB Love animals, pasta (food in general), and sleeping 😴 || ?’s - [email protected]
Megan Roche @Meg_Runs_Happy
6K Followers 264 Following MD. Scientist in Progress. Author of "The Happy Runner." Trail Runner. SWAP Running Coach. Podcast Host.
Kaci @runner_kc
16K Followers 547 Following Trail & Ultra Runner. 2016 Western States 100 Mile Champion, Olympic Trials Qualifier, Physical Therapist, Dog Lover.
HOKA UTMB® Mont-Blan.. @UTMBMontBlanc
73K Followers 419 Following The UTMB® invites you to live an adventure by participating to one of the 8 races: UTMB®, CCC®, TDS®, OCC, PTL®, MCC, ETC & YCC ! #HOKAUTMBMontBlanc
Emelie Forsberg @TinaEmelie
53K Followers 138 Following Mountain lover! Swedish trail runner and skimountaineerer. ❤️
Tim Tollefson @TimTollefson
13K Followers 330 Following Mammoth Trail Fest; 3xUSATF Trail Champ for @craftsportswear @guenergylabs @corosglobal @runsra_cim @lekiusa; 2x Olympic Trials; PT; Sometimes I run 100 miles
Jeff Browning @gobroncobilly
9K Followers 342 Following Jeff Browning, Ultrarunner + Coach. Altra Team Elite, Injinji, UltAspire, Vespa Power, SportRx, Garmin, KetoneIQ, BarefootScience, Squirrels Nut Butter
Magda Boulet @RunBoulet
8K Followers 1K Following Brave enough to travel the unknown. US Olympian. @guenergylabs @hokaoneone @UltrAspire @julbousa @squirrelsnutbutter @COROSGlobal
Yitka Winn @yitkawinn
135 Followers 142 Following Author, Beer Hiking Colorado; Editor, Product Copy @REI; Contributing Editor @trailrunnermag. Fan of mountains, brunch, and jogging. I don't tweet much.
I’ll have another chance at the record in two weeks at the Chicago Marathon. #UltraGeezer
Cranking out the doubles 🏃♀️🏃♀️🏃♀️!
4 days until Leadville #LT100 and @trailrunnermag has a profile of the race and quotes from past champs. Can’t say I’m not nervous, despite running this race so many times. But that shows it means a lot to me. See you out there. #embracetheSUC trailrunnermag.com/races/trail-ra…
Super pumped to get this in the mail thanks @trailrunnermag
Oh boy, they posted my tweet 😆 Thank you @trailrunnermag 🥰
We asked our readers: what’s the best piece of trail gear you’ve ever used? Here’s what our audience said. bit.ly/3d4cOVn
@trailrunnermag Bummer about the phasing out of the print edition, but appreciate the response.
this @trailrunnermag assessment of Josh Hawley's running form is art trailrunnermag.com/people/culture…
Thanks to Trail Runner for their two-decade commitment to the sport and we're looking forward to their next steps!
It's here: our newly redesigned summer issue! We're so excited to share Trail Runner #151 with you. It's a bittersweet ending to a 20+ year run, as this print edition will be our last. You can find the digital version here: bit.ly/3OVFRYd
@trailrunnermag Would clapping help hawley’s form?
@trailrunnermag Sad to see print version is getting stopped. Digital version doesn't give that physical satisfaction of holding the mag. Nevertheless go green and all that environmental people will come now. :) Will keep supporting!
Grateful to have gotten a little essay into the final (and gorgeously designed!) edition of @trailrunnermag, under the brilliant editorial guidance of @NickTriolo. Go get you a copy -- and then buy a subscription to your other fave analog publications
It's here: our newly redesigned summer issue! We're so excited to share Trail Runner #151 with you. It's a bittersweet ending to a 20+ year run, as this print edition will be our last. You can find the digital version here: bit.ly/3OVFRYd
Stoked to have an article in here about high mountain trail building! Check it out!
It's here: our newly redesigned summer issue! We're so excited to share Trail Runner #151 with you. It's a bittersweet ending to a 20+ year run, as this print edition will be our last. You can find the digital version here: bit.ly/3OVFRYd
@trailrunnermag Altra Montblanc Garmin 7x Pro Solar Compressport free belt pro A phone Couple of gels and a flask Some simple shorts and shirtless
@trailrunnermag Probably my reflective run gear so that search & rescue can easily find me 😂phone / watch & headphones rendered useless as presuming no charging points on this island!
My latest for @trailrunnermag is about what I've learned talking with so elite road runners for the Strength Running Podcast. What can we learn from them to make us better trail runners? buff.ly/3PqamX8
Meanwhile I have trouble getting down the stairs
Virginia’s Bob Gaylord had a serious lean as he crossed the finish of the Massanutten Mountain Trail 100 with no time to spare. bit.ly/3R4XlUi
Never not impressed by my guy, Connor Ryan. Lucky to get to work with him and excited for what's next. Read up - trailrunnermag.com/people/connor-…. @trailrunnermag
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