Ask Runners @ 📩 @Twt_Jogging
twtjogging - Q&A chat about running twtjogging.cc Kuala Lumpur Joined May 2011-
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It was a long public holiday this week and some of us still in vacation mode but that doesn’t stop our crew members from attending the session. Thank you fellas for coming, wishing everyone a good weekend and stay safe wherever you’re running! #runwithoutlimits
Best cruising kaki sebab tak ramai join 15k 🤣 gambar last tu ialah goodies from Lotus's berbaloi bayar event ni ✨💞 @twtjogging
It has been raining for the past days, but the weather knew our routine too well. Thank you so much guys for coming to our session last night and don’t forget to tag us on your weekend runs ok? #runwithoutlimits
16.9km atau 19.63km untuk hari Malaysia ni? Sebab macam nak buat larian denai (trail) je di Rimba Kiara. Ada yang mau ikut? Pace dijamin rahmah leha santai lenggang kangkung bagai itik pulang petang.
Hey guys, our run-date tonight is on as usual. Same time same place, hope to see all of you there! #runwithoutlimits
Terima kasih Arena Malaysia
Letting go my sister shoes. Pakai event run 5km hujung bulan 7 haritu; lepas tu tak pernah pakai dah. Asics Novablast 5 ATC SAIZ 6.5 US woman Nak letgo RM400 (nego for serious buyer) Postage terus! Boleh whatsapp: Wasap.my/60173470759 @twtjogging please help RT
3 Rabiulawal 1447H Sarikei Tun Tuanku Hj Bujang Bridge Half Marathon 2025 | No.2 Men Open 21KM🥈 Syukur dpt habiskan larian dgn baik. Race kali ni agak special kerana flag off di jambatan baru Sarikei, Jambatan Tun Tuanku Hj Bujang yg baru dirasmikan pada tahun ini jugak 👍🏻
Salam geng runner, nak tanya kasut jenama Brooks okay ke? Dapat voucher Brooks RM200 sempena join merdeka run tapi tak tau nak guna beli apa.
Lari untuk mental, jantung & paru-paru. Bukan lari semata-mata nak turunkan berat badan.
Runners tak perlu terapi. Satu sesi 10KM dengan pacing steady & muzik kegemaran dah cukup untuk reset kepala. 😅
Selamat pagi semua! Jangan lupa sertai channel Telegram twtjogging untuk lebih banyak maklumat dan perbincangan tentang dunia larian. t.me/twt_jogging
Apa race event paling meriah yang pernah korang join walaupun tak dapat PB? Cerita sikit kat sini
Come rain or shine, we’ll always be there for you. Let us paint your Thursday with vibrant colours, meet you at the session as usual tonight! #runwithoutlimits
Thank you team for your persistent running spirit at the session last night. Happy weekend and keep the spirit flaming! #runwithoutlimits
Plantar Fasciitis, satu istilah yang mungkin tak asing bagi yang aktif dalam dunia larian. Ia terjadi apabila tisu di tapak kaki mengalami keradangan. Cara merawatnya? Rehat, stretching dan penggunaan insole yang betul boleh membantu. Jaga kaki anda supaya terus boleh berlari!
Min perasan bila masuk race, tak semua pelari betul-betul tahu pace apa yang mereka mampu sustain. Ada yang jarang test race pace masa training. Reply di ruang forum dengan pengalaman anda masa race day. Min nak compile sharing dari korang semua. forum.twtjogging.cc/race-pace
The Great Malaysia Marathon Cyberjaya 2019 42KM = 05:21:10 (gambar 1) Sarawak Energy Isthmus Run 2025 42KM = 02:46:10 (gambar 2) Kejayaan x dtg secara kebetulan tp lahir drpd usaha, disiplin & konsisten dlm latihan. Harus percaya dgn proses yang dilalui.
Bintulu Marathon 2023 & 2024 berlari dlm kategori yg sama FM Men Open. Tahun ni bang long kita Muhaizar dah masuk FM Men Veteran & sy downgrade masuk HM Men Open. Tahniah bang long kita Champion FM Men National di Bintulu Marathon 2025 💪🏻

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