United Preference @UtdPreference
Offering a new currency for delivering health and wellness incentives through Tailored Spend™, while tweeting health and wellness tips. unitedpreference.com Princeton, NJ Joined January 2012-
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A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of other commonly consumed nuts unitedpreference.wordpress.com/2012/10/08/7-w…
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Does Eating More Really Help You Lose Weight? wp.me/p2AIdy-5W
Top 10 Ways to Stay Healthy This Winter care2.com/greenliving/to…
High cholesterol and high blood pressure can be described as "silent killers," they can cause extensive damage to our heart and arteries.
Smoking is estimated to kill 400,000 Americans every single year. Choosing not to smoke is the most important health decision you can make.
10 tips for healthy teeth wp.me/s2AIdy-366
Healthy employees are more likely to be productive employees.
Pour a dab of honey on a cut before covering it with a bandage. Honey can destroy almost all strains of common wound-infecting bacteria.
If you get claustrophobic in small spaces a sniff of green apple may help relieve your claustrophobic sensations.
After analyzing 51 public restrooms, experts found that the stall closest to the restroom door consistently had the lowest bacteria levels.
During the winter time it's important to add more Vitamin D into your diet. Here's how you can unitedpreference.wordpress.com/2013/01/18/mai…
Maintaining Healthy Vitamin D Levels During Winter wp.me/p2AIdy-5P
Vitamin D helps the intestine absorb nutrients, including calcium and phosphorus. This ensures strong bones and a strong immune system.
Tips to Eat Healthy on a Budget wp.me/p2AIdy-5n
Seven hours of sleep a night not only helps you live longer, but also lowers stress, sharpens memory, and reduces cravings.
If you suffer from dry eyes, up your seafood intake. The body uses Omega-3 fatty acids to produce tears, among other things.
To stay sharp, try smelling fresh rosemary or rosemary oil before a test or meeting. It may increase alertness and improve memory.
A handful of walnuts contains almost twice as much antioxidants as an equivalent amount of other commonly consumed nuts. #superfood
Low-fat dressings may inhibit your body's ability to absorb nutrients.
There is a 25% percent drop in the risk of lower-back pain for men who exercise for 2 hours or more a week.
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