Dr Jessica Hehmeyer, Functional Medicine Physician @WellEmpowered
Using data-driven natural solutions to guide you in bringing your A game to your health and to your life. wellempowered.com United States Joined May 2017-
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14 months ago I had to evacuate from Oxford High Schol when a fifteen year old opened fire and killed four of my classmates and injured seven more. Tonight, I am sitting under my desk at Michigan State Univeristy, once again texting everyone “I love you” When will this end?
John of @ForOurSharedHumanity had a mission to walk across the country, connecting with people along the way. The problem? His digestion issues made this difficult. Join us 2/28,12pm CDT to learn how he dove into his mission of unifying people far and wide buff.ly/38IU2gc
John of @ForOurSharedHumanity had a mission to walk across the country, connecting with people along the way. The problem? His digestion issues made this difficult. Join us 2/28,12pm CDT to learn how he dove into his mission of unifying people far and wide buff.ly/38IU2gc
Weight Loss Mastery: Is this the biggest gift you could give yourself in 2022? 🎁✨ Join me Tues, 1/11 (12-1pm CDT) or Thurs 1/13 (7-8am CDT) for a webinar designed to gear you up to master empowered + sustained weight loss in 2022! Register: buff.ly/38IU2gc
Wishing you and yours a new year marked by vitality, prosperity and shared joys aplenty!! ✨ #happynewyear #newyearseve #newyears2022 #vitality #prosperity #joy
There is “pumping iron” and then there is the iron your body needs to function! 💪 But you may be wondering... WHAT DOES IRON DO? HOW DO I KNOW IF I HAVE ENOUGH IRON? Discover the answers to these questions and more in my blog post: buff.ly/3IplDUT #iron #ironsupplement
How do the holidays usually go for you? 🎄Is now the time when you throw in the health towel and say, “Oh screw it until the new year."...? What if you did this year differently? 🤔 Join me for Sanity, Eating + The Holidays, Mondays 7-8am CDT: buff.ly/3nPuPtA
Join me tomorrow, 8am CDT for a 30-min Thanksgiving webinar designed to leave you grounded in gratitude + with access to the easy connections and elevated choices that become available with gratitude as your homebase. 💚🍂 Register: buff.ly/38IU2gc (No recording provided)
Join me for a 30 minute Thanksgiving webinar designed to leave you grounded in gratitude + with access to the easy connections and elevated choices that become available with gratitude as your homebase 💚🍂 Register:: buff.ly/38IU2gc NOTE: No recording will be provided.
After Halloween, are you ready to kick sugar to the curb?? 🍭Register + join my upcoming 30 minute webinar, Monday 11/8, 12p CDT for a conversation on being freed up, empowered + in the driver's seat around sugar! buff.ly/38IU2gc #halloweencandy #candycorn #kicksugar
Do you feel OWNED by sugar? 🍭 Ready to kick sugar to the curb?? Register + join my upcoming webinar, Monday 11/8, 12p CDT for a 30 minute conversation on being freed up, empowered + in the driver's seat around sugar! buff.ly/38IU2gc #halloweencandy #candycorn #kicksugar
What new keys do you need to unlock your health + vitality? 🔑 ✅ Information (customized + data-driven) ✅ Inspiration ✅ Strategies (curated based on your life and unique needs) Thank you Kirra Michel of @onepeloton yoga for inspiring today’s quote! 🙏🏻🧘♀️ #Namaste
REMINDER: Join me + pelvic floor physical therapist Lisa Lagomarcino, DPT of C.A.R.E. Physical Therapy on Monday 10/4, 6-6:30 CDT to learn about #pelvicfloor dysfunction and how it could be the source of your digestive challenges or pelvic pain. Register: buff.ly/38IU2gc
Is pelvic floor dysfunction the source of your #digestive challenges or pelvic pain? Join me + pelvic floor physical therapist Lisa Lagomarcino, DPT of C.A.R.E. Physical Therapy 10/4, 6-6:30 CDT to learn about #pelvicfloor dysfunction. Register: buff.ly/38IU2gc
That feeling when your patient’s hemoglobin A1c moves from 11.7 ➡️ 6.5 in one year 💃💪🏻🤸♀️ #DataDrivenNaturalMedicine #FunctionalMedicine
Coming soon: Weight Loss 101, an introductory course to sustained + empowered weight mastery! 👏 Join me Monday (4/5) for a 30-min webinar to learn more & decide if this course is right for you. Register to save your seat + receive recording: buff.ly/2PWFPXC
Anthony Crudele @AnthonyCrudele
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1K Followers 231 Following A resource for diverse EH scholars struck by the dream of the Wild #exposome / #bigdata #omics #socialscience #mixedmethods #eco #community / ed. @bridgethannaHere is the full video tribute the Blackhawks gave Patrick Kane during his return to Chicago. @BallySportsDET played the entire video during the broadcast.
"Patrick Kane will go down as the greatest American-born player... Just don't go stealing my thunder today" Chelios ignites a massive standing ovation for Patrick Kane at the United Center
14 months ago I had to evacuate from Oxford High Schol when a fifteen year old opened fire and killed four of my classmates and injured seven more. Tonight, I am sitting under my desk at Michigan State Univeristy, once again texting everyone “I love you” When will this end?
Bama is bama but yes, I’m on Tennessee.
You don’t really love America if you hate half the people in it.
this remains an all-time story about the queen
This on par if not better than the Olympic James Bond scene. The Queen having tea with Paddington - incredible that at 96 and after 70 years on the throne she still has the power to surprise #platinumpartyatthepalace
“Prayer for Ukraine” performed by Ukrainian Chorus Dumka of New York
@nbcsnl There is limited effect of celebrity/entertainment influence in tangible ways. But it isn’t insignificant. I recall Kate McKinnon’s Hallelujah after Hillary lost. Went back to it many times during the four years. It isn’t everything but not for nothing.
A lot of wisdom here from @zeynep: nytimes.com/2021/11/28/opi…
I'm launching a newsletter, called @insight. I want to try to create a space for thinking deeply about complex, thorny but important puzzles, along with a community. Something between public writing and social media: some of both but neither. Sign up here: zeynep.substack.com/p/welcome-to-i…
@TomBrady Call me naive as ive only got into NFL the last couple of season but I don't get the hate for this guy? Seems similar to the hate of Harry Kane though I wish Kane had the same amount of trophies! Both model professionals who are top of their respective sports
Be inspired by Paschen to write—and be surprised by—your own spirals of beauty... tsptry.com/3trLML2 #poetaday #poetry #poems #poetrycommunity #howtowriteaformpoem #nationalpoetrymonth @ElisePaschen
Thank you @tspoetry for featuring my work today. Celebrating poems in form!
Be inspired by Paschen to write—and be surprised by—your own spirals of beauty... tsptry.com/3trLML2 #poetaday #poetry #poems #poetrycommunity #howtowriteaformpoem #nationalpoetrymonth @ElisePaschen
@WellEmpowered @drmarkhyman @StephenAtHome Love it!
@WellEmpowered Can we still watch? Or read the info somewhere? Interested in hearing it!
With #womensupportingwomen, we become unstoppable. I love supporting & connecting #women. And, share a directory of #womanowned #smallbizowners. Check them out: bit.ly/3uCoJxO @oakstsocial @WellEmpowered @dailyoutfit . #womensHistoryMonth #women #innerbrilliancecoaching