Maryville Health and Wellness @WellnessMU

Health and Wellness is collaborating with Mercy to host the Fall Blood Drive on Oct 4 and 5 in Walker Hall. To schedule your blood donation appt, click here: bit.ly/3DZNmMe

#NPW2022: There are real risks for people who use marijuana, especially youth and young adults. Learn about the risks of marijuana samhsa.gov/marijuana

A few seconds after your first sip, alcohol starts to change how your body works. After years of heavy drinking, those changes add up. wb.md/394W3HJ

An estimated 28.3 million Americans aged 12+ were classified as having an alcohol use disorder in the past year. In honor of National Prevention Week, let's bring down binge drinking. bit.ly/3kXha17

This is a very worthwhile practice!

WebMD @WebMD

5 years ago

Taking a weeklong break from social media can lower feelings of anxiety and depression, according to a new study published from Cyberpsychology, Behavior and Social Networking. wb.md/3FvNJN7

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In honor of National Prevention Week, please think twice before you share any of your prescription medications with a friend or relative. You can drop off any expired or unused medications at the offices of Health and Wellness or Public Safety this week. bit.ly/3kWnKFc

These tips really work and we recommend them frequently to our students.

WebMD @WebMD

5 years ago

Got a cough that just won't quit? A teaspoon or two of honey may cut mucus production. Honey also kills germs. wb.md/3vCESpI

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National Prevention Week is May 8-14! Do you have any expired prescription drugs at home? Or prescribed medications that you no longer need or use? You can drop them off at Health & Wellness or Public Safety May 9-13 and we will dispose of them safely. samhsa.gov/prevention-week

•Substance misuse prevention begins with each of us. Learn how you can get involved in @samhsagov’s #NPW2022 today! samhsa.gov/prevention-week

Mark your calendars! @samhsagov's National Prevention Week is coming up, May 8-14, 2022. Learn more today about getting involved. #NPW2022 samhsa.gov/prevention-week

Feeling overwhelmed? These stress-relieving tips can help you relax in 15 minutes or less. wb.md/3KyCMfo

6 Tips to Beat the Winter Blues - go.shr.lc/32LP6Z5 via @experiencelife

#DYK? #COVID19 variants are not created or caused by vaccines. Virus variants are created through the natural process of mutation (change). The best way to slow the emergence of new variants is to reduce the spread of infection. More: bit.ly/3hQ9yv9.

#DYK? #COVID19 vaccines are safe and help prevent COVID-19 hospitalizations and deaths. Learn more key things you should know about COVID-19 vaccines: bit.ly/3dILBpC.

Sign up for the Fall Blood Drive on Monday 10/4 or Tuesday 10/5, 10a - 4p,located on the 2nd floor of Walker Hall. All donors will receive a $5 Amazon gift card. Sign up for 10/4 by clicking here: linkprotect.cudasvc.com/url?a=https%3a… Sign up for 10/5 by clicking here: linkprotect.cudasvc.com/url?a=https%3a…

Covid vaccines don't change your DNA or stay in your body. They prime your immune system to recognize and vanquish the virus if you're exposed, then disappear—like a Snapchat message.

These “superfoods” offer some very important nutrients that can power-pack your meals and snacks, and further enhance a healthy eating pattern. bit.ly/3hexZmP #HarvardHealth

Schedule your COVID-19 vaccine at the Health & Wellness office & take a step toward getting back together with your friends. And win a free pass to Six Flags! If you’re not fully vaccinated, you should: ✅ Get vaccinated. 😷 Wear a mask. ↔ Stay 6 feet apart. 🚫 Avoid crowds.

Your diet won't cure depression, but some foods might give your body a little help in fighting it. wb.md/3AZBeG0

Health and Wellness now has FDA approved Pfizer vaccine in stock. We continue to stock Moderna and J&J as well. Please call us for an appointment (314-529-9520) to receive your COVID vaccine and you'll receive a free pass to Six Flags, valid through 12/31/21. #SaintStrong