WellnessPatterns @WellnessPattern

Daily patterns for health, wellness, & healing. Reviews, interviews, tips and more! wellnesspatterns.com Westchester, NY Joined October 2016

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WellnessPatterns @WellnessPattern

4 years ago

Can you heal from generational trauma? The short answer is yes but requires work and time to peel away these deep layers. Mark Wolynn's book, It Didn't Start With You, outlines how to heal and repair relationships, and ultimately, heal yourself. wellnesspatterns.com/it-didnt-start…

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WellnessPatterns @WellnessPattern

5 years ago

Snack happy with these delicious snacks from Monkey Bars. wellnesspatterns.com/delicious-monk…

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WellnessPatterns @WellnessPattern

5 years ago

Check out what we are loving for our morning boost with @CBDLiving #CBDcoffee wellnesspatterns.com/morning-boost-…

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#VeganHour @veganhour

5 years ago

Join in the #vegan friendly chat happening in today's #veganhour right now. Every Tuesday 7pm - 8pm BST.

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WellnessPatterns @WellnessPattern

5 years ago

Snack attack! We are loving #MonkeyBars, a three ingredient chewy/healthy bar

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WellnessPatterns @WellnessPattern

5 years ago

We are living in a particularly stressful and anxious time that isn’t showing any signs of letting up anytime soon. To combat anxiety, we have boosting our immunity, limiting tech, and using some products from #HempTheory. wellnesspatterns.com/finding-calm-w…

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WellnessPatterns @WellnessPattern

5 years ago

Not all tuna is created the same! Check out more about a safer option with @SafeCatch! wellnesspatterns.com/sustainable-tu…

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WellnessPatterns @WellnessPattern

5 years ago

We all know that periods suck. But there’s a new way to make them way less sucky thanks to the magical gummies known as @flovitamins. Check out more below: wellnesspatterns.com/finding-period…

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WellnessPatterns @WellnessPattern

8 years ago

Curious about how to live a #zerowaste lifestyle? Check out more in our interview with Shia Su, author and founder of #Wastelandrebel wellnesspatterns.com/living-a-zero-…

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WellnessPatterns @WellnessPattern

8 years ago

An Unlikely Adventure: UA Mountain Running in Killington, VT (+ the 2018 Running Series Schedule) theweekendjaunts.com/ua-mountain-ru…

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WellnessPatterns @WellnessPattern

8 years ago

Looking for a way to enhance your AM smoothies? Check out these delicious protein powders from @BetterBodyFoods wellnesspatterns.com/shaking-up-our…

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WellnessPatterns @WellnessPattern

8 years ago

10 Things We Loved About Woodloch theweekendjaunts.com/winter-fun-woo…

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WellnessPatterns @WellnessPattern

8 years ago

Superfood for your hair? You betcha! Check out what we've been loving about @QuinoaplexR3 wellnesspatterns.com/quinoaplex-a-n…

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Vegan @vegan

8 years ago

Most questions have a short answer and a long answer. The long answer for the question of whether honey is vegan is worth reading. vegan.com/honey/

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WellnessPatterns @WellnessPattern

8 years ago

Winter skin been getting you down? Check out how we've been reviving our skin with @TumericaSkin wellnesspatterns.com/revive-your-sk…

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Vegan @vegan

8 years ago

Strong new evidence of the hazards of processed foods. One of the great things about going vegan is that it can help you incorporate more fruits, veggies, and whole grains into your diet. time.com/5157885/proces…