Weightlifting Wales @WelshWeightlift
National Governing Body of Weightlifting & Para Powerlifting in Wales. Corff Llywodraethu Cenedlaethol Codi Pwysau a Codi Pŵer Para Cymru. weightlifting.wales Wales Joined September 2011-
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Arbennig - llongyfarchiadau Bleddyn 👏
Arbennig - llongyfarchiadau Bleddyn 👏
𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗚𝗼𝗹𝗱 🏋️🥇 @academy_wales athlete Bleddyn Gibbs records competition personal bests in all 3 categories👏👏👏 🔴 Squat 140kg 🔴 Bench 75kg 🔴 Deadlift 150kg #TeamSOGB | #InclusionInAction
👏Congratulations to the six 🏴 athletes representing GB at the Special Olympics World Summer Games in Berlin this month! Great to have our members @SOWales, @WelshWeightlift, @BadmintonWales and @WelshAthletics represented on the world stage! Pob Lwc🇬🇧! wsa.wales/special-olympi…
Congratulations Ray 🤩🏴
Congratulations Ray 🤩🏴
Good luck to all the athletes competing at the European Masters Championships
Good luck to all the athletes competing at the European Masters Championships
This ‘4-7-8’ mindfulness technique can help you control your thoughts and engage with the present when anxious.💚 mentalhealth.org.uk/our-work/publi… #MentalHealthAwarenessWeek #ToHelpMyAnxiety
Raise the Bar is back...and it's still FREE!!! Starts Monday, May 15th for 6 weeks Every Monday & Thursday, 4-5pm 12-16yrs @WelshWeightlift
This mornings Nifty Sixty groups workout. 10 Min Warm Up 3x 15 minute component stations 1 = Dumbbell Ton Up 2= Cardio Room /Aerobic training 3= Functional Circuit Never to old to get fit. @angleseycouncil @sportwales @RhunapIorwerth @WelshGovernment @WelshWeightlift
Mae Codwch y Bar yn ól...a dal am DDIM!!! Cychwyn dydd Llun, Mai 15fed am 6 wythnos Pob dydd Llun a dydd Iau, 4-5pm 12-16mlwydd @WelshWeightlift
Yesterday at RCT Weightlifting, we held two successful youth weightlifting workshops. We were able to provide two free introductory sessions to Olympic weightlifting for kids & teens (ages 8-16), which will kickstart our weekly weightlifting classes.
In preoaration for European Seniors and after heavy singles @Catrin_jones C&J 100kg x 2👏👏👏 @WelshWeightlift @BangorWalesNews @sportwales @GBWeightLifting @BangorSport @BangorUni @Cherryfoden @cofiorobin
What a moment 😍🏴 Gareth Evans secured the first Gold medal for @TeamWales at the 2018 Goldcoast Games.
What a moment 😍🏴 Gareth Evans secured the first Gold medal for @TeamWales at the 2018 Goldcoast Games.
⇩⇩⇩⇩⇩
All set up for the British Masters Weightlifting event which starts at 1pm today. Free entry to all spectators. @WelshWeightlift @GBWeightLifting
🏋️♀️We’re searching for an 𝙀𝙫𝙚𝙣𝙩𝙨 𝙈𝙖𝙣𝙖𝙜𝙚𝙧 🗓️Closing date: February 28th APPLY HERE ⬇️ weightlifting.wales/our-vacancies
Well done to all of the lifters who participated and took to the platform at the Welsh Age Groups and Spring Open. 👏 Thanks to all our judges, volunteers and Bangor University who all made the event possible.
The selection policies for the following competitions are now available on our ‘International Qualification’ webpage -European Junior Championships 2023 -European Under 23 Championships 2023 -European Youth & Under 15 Championships 2023 britishweightlifting.org/performance/in… @ewfsport
🏅 Annual achievement awards 2022 🏅 Do you want to celebrate your coach for being amazing? What about a volunteer who always shows up to help out? Perhaps you know an amazing para powerlifter? A young leader? ow.ly/KC1k50MX7YQ
"Already a few weeks into the collaboration and the service has been excellent... It meets our requirements & expectations... at a very affordable option." @WelshWeightlift's @Si_Roach explains how Content & Comms Plus has helped his organisation so far⬇️ wsa.wales/weightlifting-…
HAWFC @hawfc
1K Followers 944 Following Holyhead and Anglesey Weightlifting Fitness Centre | Gym of Champions | Fitness for ALL. Est . 1968. 🥇🥇
Sport Wales @sportwales
35K Followers 1K Following Enabling sport in Wales to thrive. 🏴 Supported by @WelshGovernment & @TNLUK Siarad Cymraeg? Dilynwch 👉@chwaraeon_cymru
Disability Sport Wale.. @dsw_news
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Owen Hathway @Hath53
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Jess Williams @jessnzwls
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Tîm Cymru 🏴�.. @TeamWales
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Laura McAllister 🏴.. @LauraMcAllister
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Fiona Reid 💜 @fionaFDSW
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Dan Tumukunde 🇺�.. @dantondelion
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John (GymSave) @gymsaveUK
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Zero Gravity Weightli.. @ZGWeightlifting
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Adam Turner 🏳️�.. @AdamWJT
6K Followers 1K Following He/him ‧ Sustainable development, community design, transport planning ‧ RTPI-accredited ‧ Cymru rep on @TheGreenParty Regional Council ‧ Views are my own
Hilsonn_Jenifer🎖�.. @HilsonnJenifer
176 Followers 290 Following I come back🏖to the fact that a normal❤️day is no bigger🎡than a squid on the⛱
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143 Followers 104 Following Dr Harry’s official @StTeilos account. Students will not be followed back. Please refer to http://t.co/Ru4nWzrhQe for e-safety information.
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Byw'n Iach @BywnIachCymru
2K Followers 1K Following Darparu ystod eang o gyfleusterau a rhaglenni ffitrwydd, chwaraeon a nofio. Providing a wide range of fitness, sport and swimming facilities and programmes.
Under the Barbell Pod.. @underthebarpod1
210 Followers 506 Following Discussing the darker sides of fitness
king Reapers @kingReaper49135
69 Followers 157 Following "Transform your workouts with our premium gym products. Get ready to take your fitness journey to the next level - shop now!" KingReapers +13073178012
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254 Followers 635 Following
HAWFC @hawfc
1K Followers 944 Following Holyhead and Anglesey Weightlifting Fitness Centre | Gym of Champions | Fitness for ALL. Est . 1968. 🥇🥇
BBC Sport Wales @BBCSportWales
126K Followers 1K Following Breaking sport news from @BBCWales. Follow: @BBCScrumV • @BBCRadioWales • @BBCSport, @BBCChwaraeonRC, @bbcgetinspired • https://t.co/c8qr57KtL7
Welsh Rugby Union �.. @WelshRugbyUnion
539K Followers 2K Following Undeb Rygbi Cymru 🏴 #WelshRugby
Sport Wales @sportwales
35K Followers 1K Following Enabling sport in Wales to thrive. 🏴 Supported by @WelshGovernment & @TNLUK Siarad Cymraeg? Dilynwch 👉@chwaraeon_cymru
Disability Sport Wale.. @dsw_news
13K Followers 942 Following Disability Sport Wales (DSW) is the lead organisation for disability physical activity (including sport) in Wales.
Hoci Cymru @HockeyWales
13K Followers 2K Following The official Twitter account for Hockey in Wales. Follow us for all news, updates and everything hockey in Wales! 🏴
Welsh Gymnastics @WelshGymnastics
6K Followers 1K Following National Governing Body for Gymnastics in Wales. We aim to create great communities and champions.
Tîm Cymru 🏴�.. @TeamWales
45K Followers 972 Following #TeamWales Official Page | Tudalen Swyddogol #TîmCymru | @trinbago2023 | @YsbrydoliCymru
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Fraser Watson @FraserSport1
3K Followers 947 Following Sports writer at @MirrorSport @DExpress_Sport. Former Welsh Sports Journalist of the Year when newspapers were still a thing. [email protected].
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5K Followers 585 Following Clybiau, Hyfforddiant a Chystadlaethau / Clubs, Coaching and Competitions
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14K Followers 1K Following British Weight Lifting is the National Governing Body for Weightlifting & Para-Powerlifting in the UK
Gaz Evans OLY @Gazpin_69kg
5K Followers 2K Following Retired @HAWFC🏋🏻 Commonwealth Games🥇 Olympian 2012, 🏋Coach at the lifting zone, Dad, Wrexham AFC fan, FM nerd
Swim Wales @SwimWales
9K Followers 580 Following The National Governing Body for Welsh Swimming, Water Polo, Diving, Open Water, Artistic Swimming and Disability Swimming.💧
Welsh Government Cult.. @WGCulture
5K Followers 867 Following This is the official @WelshGovernment channel for culture, arts, heritage and sport. Siarad Cymraeg? Dilynwch 👉@LlCDiwylliant
International Weightl.. @iwfnet
21K Followers 208 Following 🏋️♀️Driving the future of weightlifting since 1905 🎖️IOC-Recognized Global Governing Body for Weightlifting 🌎194 National Federations in 5 continents
Barry Eaton 🏴�.. @BarryEaton7
1K Followers 795 Following Director @hawfc • Don’t believe those who say it cant be done • views my own 🇺🇦
Welsh Sports Associat.. @WelshSportAssoc
4K Followers 1K Following We are the independent umbrella body representing and supporting the sport and leisure industry in Wales.
Sarah Powell @SPcawl10
5K Followers 3K Following CEO British Gymnastics, laying the foundations for an enjoyable & active life. Proud @parkrun Global Trustee. Previously CEO Sport Wales. My view She/Her
StreetGames Wales @StreetGameWales
5K Followers 3K Following Transforming the lives of young people through sport and physical activity / Trawsnewid bywydau pobl ifanc drwy chwaraeon a gweithgarwch corfforol
Heno 🏴.. @HenoS4C
15K Followers 2K Following Set newydd, cyflwynwyr newydd, Heno newydd! Ar @S4C bob nos Lun i nos Wener 📺 [email protected] / 01554 880880
Welsh Government Comm.. @WG_Communities
15K Followers 1K Following The official @WelshGovernment channel for communities, children and local government. Yn Gymraeg 👉 @LlC_Cymunedau.
England Weight Liftin.. @ENGWeightLifts
96 Followers 172 Following Supporting the growth of Olympic Weightlifting & Para Powerlifting in England @GBWeightLifting Sub-Committee 🆕 Account
ColegauCymru | Colleg.. @ColegauCymru
5K Followers 3K Following Llais addysg bellach yng Nghymru | The voice of further education in Wales
Welsh Colleges Sport @WelshCollegeSpo
2K Followers 1K Following We share and support FE sport in Wales. Participation through to elite squads. Hefyd ar: https://t.co/FGsuriBmAE
Chwaraeon Cymru @chwaraeon_cymru
370 Followers 240 Following Galluogi chwaraeon yng Nghymru ffynnu 🏴 Ariennir gan @LlywodraethCym & @TNLUK In English @sportwales
Pride House Birmingha.. @PrideHouseBham
2K Followers 1K Following The official @PrideHouseIntl Pride House for Birmingham 2022 Commonwealth Games (venue now closed). Powered by @PrideSportsUK 🏳️🌈🏳️⚧️ #PrideHouseBirmingham
Sport Cardiff updates.. @SportCardiff
4K Followers 627 Following This account will be deleted soon - for updates, follow @CMetSport, the new home of Sport Cardiff. The ‘go to’ body for sport & physical activity in the City.
Cwmpas @Cwmpas_Coop
15K Followers 3K Following Cwmpas is a development agency working for positive change.
Community Foundation .. @foundationwales
9K Followers 5K Following Changing lives together l Newid bywydau gyda'n gilydd
Gwirfoddoli Cymru / V.. @VolWales
6K Followers 605 Following Am gyfleoedd gwirfoddoli yn eich ardal/ For volunteering opportunities in your area https://t.co/oDMOAZm042 Prosiect @WCVACymru | @WCVACymru project
WCVA | CGGC @WCVACymru
16K Followers 4K Following Gwneud mwy o wahaniaeth gyda’n gilydd | Make a bigger difference together
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130 Followers 71 Following Portfield School caters for students with special educational needs from ages 3 -19 ~ making learning fun!
Mind Cymru @MindCymru
12K Followers 943 Following Fighting for mental health | Brwydro dros iechyd meddwl. Find your local Mind near you | Ffeindiwch eich grŵp Mind lleol: https://t.co/Zs3GfVCrB5
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572 Followers 299 Following Dementia Supportive Communities Development Officer - Working to improve the lives of people living with dementia and the lives of their families and Carers.
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1K Followers 566 Following Strength & Conditioning Facility in Caerphilly, South Wales. Forging Elite Fitness
AWF @awfcomau
1K Followers 119 Following The official twitter site for the Australian Weightlifting Federation
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962 Followers 66 Following The Official Twitter feed of Weightlifting Ireland! 🇮🇪
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985 Followers 935 Following The only National NHS veteran service in the UK.
Welsh Veterans Partne.. @welshveterans
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2K Followers 3K Following An Englishman in Wales. Family/sport/curry/coffee & swim/bike/run. Big AVFC supporter. Dir. @dysguLtd NED @WelshAthletics @theredcardWales Energising since 1972
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56 Followers 297 Following Turning good intention into business innovation @ Cause for Change #UntappedPotential
Localgiving @Localgiving
16K Followers 7K Following We believe that local is better. Everyday we connect thousands of UK grassroots organisations with donations, fundraising and grants plus resources and support.
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77K Followers 2K Following Official Twitter of the Birmingham 2022 Commonwealth Games 🎉
Club Solutions | Ateb.. @ClubSolWales
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Cardiff Met SU Sport @CMetSUSport
5K Followers 3K Following Providing sporting opportunities for Cardiff Met students | #ArcherFamily | @cardiffmetsu 🏹
Cardiff Met Sport @CMetSport
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11K Followers 3K Following Increasing & sustaining young women's sport & physical activity participation in the most disadvantaged areas of England and Wales. Led by @StreetGames
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32 Followers 116 Following Studying Sports and Exercsie Science BSc 👩🏼🎓Welsh Weightlifter🏋🏼♀️
Simon Murray @SIMONrun
491 Followers 1K Following Call me after the Gym- not before... Likes Seagulls and Sheep.
Ysgol Syr Hugh Owen @SyrHughOwen
2K Followers 81 Following
7 Bob Ochr Urdd WRU 7.. @UrddWRU7
2K Followers 383 Following Newyddion diweddaraf cystadleuaeth rygbi 7 bob ochr fwyaf Cymru / Latest news from Wales’ biggest 7s rugby competition #URDDWRU7
Gary Lewis @garylewis62
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Dewi Campus ~ Ysgol P.. @ypd_dewicampus
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𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗚𝗼𝗹𝗱 🏋️🥇 @academy_wales athlete Bleddyn Gibbs records competition personal bests in all 3 categories👏👏👏 🔴 Squat 140kg 🔴 Bench 75kg 🔴 Deadlift 150kg #TeamSOGB | #InclusionInAction
𝗣𝗼𝘄𝗲𝗿𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝗚𝗼𝗹𝗱 🏋️🥇 @academy_wales athlete Bleddyn Gibbs records competition personal bests in all 3 categories👏👏👏 🔴 Squat 140kg 🔴 Bench 75kg 🔴 Deadlift 150kg #TeamSOGB | #InclusionInAction
👏Congratulations to the six 🏴 athletes representing GB at the Special Olympics World Summer Games in Berlin this month! Great to have our members @SOWales, @WelshWeightlift, @BadmintonWales and @WelshAthletics represented on the world stage! Pob Lwc🇬🇧! wsa.wales/special-olympi…
European Masters 59kg Champion🏋♀️ Many congratulations to Sgt Sian Peters on her Masters Weightlifting title representing Wales 🏴 at the European Championships 🙌 Fantastic achievement for @sianpeters24 👏💪 #ArmyWeightlifting #EMWC2023 #BritishArmySport #ArmyEliteSport
🤩 MEET YOUR NEW JOHN LEAR OUTSTANDING CONTRIBUTION AWARD WINNER – RAY WILLIAMS Ray is a dedicated and passionate coach who not only focuses on helping his weightlifters succeed at competitions, including the Commonwealth Games... Read more: ow.ly/6any50Oq1jt
The European Masters Championships is currently underway in Waterford, Ireland. Great Britain has a fantastic presence the event, with over 140 athletes competing. Visit the news section of our website to see how they are getting on ow.ly/V8yV50Oq0s5
This ‘4-7-8’ mindfulness technique can help you control your thoughts and engage with the present when anxious.💚 mentalhealth.org.uk/our-work/publi… #MentalHealthAwarenessWeek #ToHelpMyAnxiety
Raise the Bar is back...and it's still FREE!!! Starts Monday, May 15th for 6 weeks Every Monday & Thursday, 4-5pm 12-16yrs @WelshWeightlift
This mornings Nifty Sixty groups workout. 10 Min Warm Up 3x 15 minute component stations 1 = Dumbbell Ton Up 2= Cardio Room /Aerobic training 3= Functional Circuit Never to old to get fit. @angleseycouncil @sportwales @RhunapIorwerth @WelshGovernment @WelshWeightlift
Mae Codwch y Bar yn ól...a dal am DDIM!!! Cychwyn dydd Llun, Mai 15fed am 6 wythnos Pob dydd Llun a dydd Iau, 4-5pm 12-16mlwydd @WelshWeightlift
All ready to host @BUCSsport Weightlifting Event @GBWeightLifting @BangorUni
A great day thinking about talent in our community and enjoying our beautiful beaches. Thank you so much Holly and Christie #cfxwellbeing for making exercise so much fun and telling us all about your talent @WelshWeightlift @TeamWales All the children made us feel so proud!
Yesterday at RCT Weightlifting, we held two successful youth weightlifting workshops. We were able to provide two free introductory sessions to Olympic weightlifting for kids & teens (ages 8-16), which will kickstart our weekly weightlifting classes.
In preoaration for European Seniors and after heavy singles @Catrin_jones C&J 100kg x 2👏👏👏 @WelshWeightlift @BangorWalesNews @sportwales @GBWeightLifting @BangorSport @BangorUni @Cherryfoden @cofiorobin
5 years ago today since the Gold medal at the games was secured and brought back to North Wales. What a day with @hawfc @WelshWeightlift @TeamWales Time flies eh!
Attention all weightlifting clubs! Don't forget to appoint a welfare/safeguarding officer by 31 March to ensure the safety and well-being of your athletes and members. Let's work together to create a safe and inclusive community for everyone. #Safeguarding #WelfareOfficer
@BangorSport @WelshWeightlift @GBWeightLifting Was a super weekend . Masters is a fast growing fraternity within the Sport. some great performances and new friends made🏴👍
Pob dim yn barod ar gyfer digwyddiad Codi Pwysau Meistri Prydain sy'n dechrau am 1pm heddiw. Mynediad am ddim i bob gwyliwr. @WelshWeightlift @GBWeightLifting
All set up for the British Masters Weightlifting event which starts at 1pm today. Free entry to all spectators. @WelshWeightlift @GBWeightLifting
The selection policies for the following competitions are now available on our ‘International Qualification’ webpage -European Junior Championships 2023 -European Under 23 Championships 2023 -European Youth & Under 15 Championships 2023 britishweightlifting.org/performance/in… @ewfsport
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