Ruby A @Xrubystar
Joined May 2014-
Tweets44
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Following189
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Likes48
I actually like taping off the trim before spraying, those clean lines make me happy
I'd be counting that as my workout for the day
100 push-ups is wild, I'm over here hoping I make it to 20 😂
Green Beret Fit Day 24. Push-ups: 100, one break at 80. Sit-ups: 100, one break at 80. Jumping jacks: 100. Ryan has abdominal pain, so he is changing the workout, and he is still doing it. My wife did 40 push-ups and 40 squats in the sauna. What is your push-up number right
I don't even like people knowing my business, all this sleep tracking would stress me out
The Whoop file sat in downloads for three weeks. I never opened it. A research desk would have. An insurer already prices months like that one. Why keep a night I lived if Tuesday never has to answer to it? Because I close the chart. They do not. @sleepagotchi leaves the
I can't stand when off white looks yellow next to gray trim
This got me wanting to get back serious about my workouts
I've been tracking my calorie intake for over 40 days (first time ever) and I've eaten at least 170 grams of protein almost every day over the last month! I'm really getting hyper focused on my fitness goals I focus on the inputs and the results will take care of themselves
I need to start doing this when I watch tv, get my steps in
One step at a time, no pun intended. There’s a good chance I’m on the walking pad for all 9 innings tonight
I can't let every little number make me feel bad about enjoying myself
nobody wants to say this so i will. two glasses of wine with your closest people, 12 am pizza, a conversation that goes nowhere and everywhere at the same time is not a violation of fit life. that is a life being lived. yes alcohol is bad for you. everyone knows this. the
I need something like this tracking my sleep cuz I know it's a mess
Garmin fenix 7x Pro 51mm First impression after wearing for the last 12hrs Sleep data mass
Y'all think a dark green front door would look good on a white house?
I need to stop starting over every other week and just stay with it
There are many who work hard for a day or two or even a few days & then they forget about it. This sort of grinding is not going to produce any significant result. Your body recognizes steady exercises repeated day after day, month after month, year after year. If you do the
This mural is so pretty now I wanna get back to painting for real.
still alive!! we FINALLY moved into our new apartment and i’m working on a humongous mural in the office 😮💨 will be back to business as usual VERY soon!!!
I would've been looking at her like so all that creamer talk was for what 😭
My wife ran into the nutritionist who'd been lecturing her about processed foods pushing a cart full of Oreos and Hot Pockets. She's been paying $150 a session for this woman for three months. Very serious about clean eating, inflammation, gut health. Made my wife throw out her
I would be questioning all my life choices by round two
💢DOUBLE KETTLEBELL STRENGTH AND CONDITIONING POWERHOUSE . Double KB COMPLEXES are always the most time efficient way of Training . 6 swings. 6 cleans. 6 thrusters. 6 push-ups + renegade rows Do that 6 times . One complex. No gym. No machine circuit. Hips, legs, back,
I love seeing art do its own thing like this
Health wearables can collect an impressive amount of information, but raw measurements are only useful when they lead to better decisions. @sleepagotchi connects with devices such as Apple Watch, Oura and WHOOP to bring sleep, recovery and activity signals into one system. The
I'd rather lay quilt squares out on the floor than keep rearranging them on a table
I need to learn how to calm myself down with breathing, my mind be everywhere
Transcutaneous auricular vagus nerve stimulation (taVNS) targeting the tragus or cymba conchae creates a transient window of neuroplasticity by engaging noradrenergic and cholinergic signaling. When this electrical stimulus is paired with slow-paced breathing at 0.1 Hz, it
Once you fall off that routine it's so hard to get back
I wanna know if the advice actually helped or if I just got lucky
Recommendations aren't the end of the road: Health AI needs to learn from outcomes Most health-focused AI products today operate on a familiar pattern: you provide data, the AI offers advice, and the interaction ends. Yet, the most critical question remains unanswered: did
40 hours without food?? I get hungry just reading this
Recommendations aren't the end of the road: Health AI needs to learn from outcomes Most health-focused AI products today operate on a familiar pattern: you provide data, the AI offers advice, and the interaction ends. Yet, the most critical question remains unanswered: did
FRIDAH ENDALA @FridahEndala
10K Followers 9K Following I love JESUS. HE is my LORD and Saviour. He loves me so much that He died for me.
Ukpahiojo James @Ukpahiojojames
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🇧🇷 Superv. Jos�... @Pr_Sn_JoseBraga
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Ariko Denis @ADenis11707
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Grace for all People @Atoning_Blood
25K Followers 24K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
JESUS @JesusRise_
2K Followers 4K Following For the tired, anxious & comeback stories. 🙏 Daily prayers, Jesus' hope & grace that wins. Follow for strength, miracles & good days. #Jesus #Prayer #Faith
Tekno Dünya @tknodnya
1K Followers 4K Following Güncelleme geldi diye her şey iyileşmez; ama umut var.
Watching for Jesus @Our_BlessedHope
9K Followers 10K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Gospel of Jesus Chris... @Redeeming_Blood
25K Followers 24K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Söz Kalıpları @sozkalp4
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Abraham @mr_khalid_29
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Sözlerimden @sozlerm53
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Savior of the World @OurSavior_Jesus
39K Followers 39K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Forever with the Lord @Receive_Life
19K Followers 19K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Jesus Loves and Saves @He_SavedUs
47K Followers 46K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Maggie 🍭 @starryhearts333
40 Followers 212 Following Come make the first move, good vibes get fast replies 🌸
God's Gift for You @Receive_Jesus
52K Followers 52K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Ed Lamon @ed_lamon
190K Followers 200K Following My current chapter of study & related reference verses is 1Corinthians 5⭐. Sola Scriptura (KJV) (🚫DMs)
Chloe @Chloe1988XZ
162 Followers 2K Following 🇺🇸🇺🇸 As you grow up, you will discover that you have two hands, one for helping yourself, and the other for helping others. 🚫Pornography🚫Crypto
Lightworker @Lightworke8312
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sevdanın yolu @svdaninylu
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God's Gift to You @Receive_Christ
53K Followers 52K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Kira @Kirae6c
115 Followers 3K Following 💖Classy with touch of sass. Exploring life one beautiful moment at a time ❤️🩷
Lorence Hud @LorenceHud
31K Followers 31K Following In the Name of Jesus Christ I am seeking Justice for my mother to the Glory of God the Father, the Word and the Holy Spirit. These Three are ONE.
Circle Church @CircleChurchNet
1K Followers 4K Following Circle Church is a biblical small group format based on 1 Cor 14:26. Each one shares. Stronger churches begin in Circles.
Veronica kate @veronica_k71076
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Getluminfit @Getluminfit
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Donald E Toney @DonaldEToney1
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ChristLife, Inc. @ChristLifeInc1
31K Followers 23K Following Christian ministry, books, tracts, teaching, preaching, evangelism Most are FREE at: https://t.co/4BdqqKjQau Follow & RT is not necessarily an endorsement
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P @phil209
23 Followers 338 Following
Yolando Mendes @YolandoMendes53
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Phillie Gavin @PhillieGavin
105 Followers 518 Following No really it's fine I didn't expect you to stay.
Luca Mtakatifu @snrgoodman
43K Followers 712 Following •I'm not responsible for what this account tweets! || •Accountant || •KFCB♤ || •DTB NCB♤|| TRUSTED SHOEPLUG @good4lifekicks👌|| GGMU❤️
Southern Perfection @SoPerfectPaint
4K Followers 4K Following Southern Perfection Painting, Inc. Where technology meets #painting. It is more than just #painting! We offer an unsurpassed list of great services.
🇧🇷RosanaFreire @RosanaFreire17
12K Followers 13K Following Na Cruz está a salvação, na cruz a vida, na cruz o amparo contra os inimigos, na cruz a fortaleza do coração, na cruz a perfeição da santidade
MARIA INÊS✨✨✨ @MARIAIN73314874
13K Followers 14K Following SERVA DO DEUS ALTÍSSIMO... RUMO AO REINO DE DEUS PARA BUSCAR A MINHA COROA DE JUSTIÇA,POIS A PORTA DA GRAÇA ESTÁ SE FECHANDO.
FRIDAH ENDALA @FridahEndala
10K Followers 9K Following I love JESUS. HE is my LORD and Saviour. He loves me so much that He died for me.
Canan Sahinkaya @KehreumzumHERRN
28K Followers 26K Following JESUS KOMMT ,Tut Buße ! Der MESSIAS kommt ! Seit wiedergeboren! Hebräer 12 14 ! bereiten wir uns vor , in BUßE und HEILIGUNG! Instagram canan.sahinkaya.980
'Beth 🐈☂️🐈�... @umbrellakittenn
1K Followers 237 Following 35 eu| ☂️ ᓚᘏᗢ ᗢᘏᓗ shippy yaoi. don't like dont click | spicy yaoi art acc : @wsncicak
alice 🖤👻 @AIicro
4K Followers 2K Following perona stan | she/her | 27 | priv: @alicebutcanyell | wife: @lavlovesherself | collecting perona pfps | MDNI MDNF🇵🇸| transjester | $10 dm fee for men
Ukpahiojo James @Ukpahiojojames
8K Followers 7K Following Adventist||Pastor||Chaplain||Deeply loved by Jesus. Passionately and intentionally leading people to know, love, and follow Him.
Marcela Pacheco @Reina_OSenhor
10K Followers 9K Following O céu e a terra passarão, mas as minhas palavras não hão de passar. Mateus 24:35. 🇮🇱 🇧🇷
ƶαყℓรσɳ ℓ... @ZaLopes2
11K Followers 11K Following Servo de Cristo, Advogado, Pai, Marido e propagador da mensagem da volta de Jesus! Elias está na terra!👉 https://t.co/FBCFoJpiAH
Hadassah I Onthewaybg @onthewaybg
11K Followers 11K Following Award-winning international #author, #poet, #coach, #speaker. Author of Draw Near. AWSA and COMPEL member. Join here: https://t.co/HFRt1qsMcA
G Jensen @GeorgeJensen80
177 Followers 458 Following Cards. Crypto. Commentary. Opinionated but its an opinion. Not left, not right, just facts. Girl dad. America first, Texas above all 🇺🇸 🏴
Grace for all People @Atoning_Blood
25K Followers 24K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Tim (Retired Young No... @RetiredYoungNW
12K Followers 7K Following Retired Young NW | Tesla, EVs, AI & America-First takes Co-Host of the Electrified Horizons Podcast https://t.co/yQY4wFU2vl
UluRx | Rx Hair Growt... @UluRx_
255 Followers 125 Following UluRx · Rx hair growth formulas for women 45+ when minoxidil didn't work · LegitScript-certified compounding pharmacy, Phoenix · no subscription required
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Fathia @Fathia__b
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Abhi Rajput @Abhirajputfit
20K Followers 99 Following I am the coach you come to Lose Fat without all the complicated drama around fitness | Brand Ambassador @FitIndiaOff | Dm 'FIT' for 1-1 coaching
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Brother Arnie @ArnieBragg
16K Followers 13K Following Disabled USAF Vet, Christian, Loves Jesus, If your here to spew Antisemitism or can't handle bible stuff don't follow me! 🚫Porn, 🚫 Crypto, 🚫 DM
Watching for Jesus @Our_BlessedHope
9K Followers 10K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Dr. Tony Warrick @IAmTonyWarrick
140K Followers 67K Following Educator | Retired Firefighter | Papercut Survivor | Husband | Father | HBCU Trained, ΚΑΨ Made | Proud Introvert | https://t.co/o7jgXkEwy0
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31K Followers 29K Following Born Again Christian | Youth | Current Animal Scientist | Following the ONLY Religion that has HOPE | Preparing The Way for the Glorious Coming of the Messiah
TheRightSide @mdsofl
992 Followers 629 Following Patriotic MD with old-fashioned values navigating this derailed world fighting on the “right” side to get it back on track! Opinions are mine.
Michael @MikeMcCabe1970
2K Followers 284 Following 📺 TV Weather Anchor, who turned his driveway into cash, flipping couches one piece at a time. My couch flipping guide ⬇️
Toɴy D'Elια @TonyDElia_
30K Followers 31K Following Happily married to @DoraGarcia777 Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.” John 3:3
Siva Bharani Udaya Se... @Siva_Bharani
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ramos | HUDL @berlaysi
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Myron AI artist @seirdotmk
7K Followers 1K Following Creating AI entertainment magic for companies globally 🌍 | Speaker • Consultant • Visionary | Ready to collaborate? DM me ✨
Gospel of Jesus Chris... @Redeeming_Blood
25K Followers 24K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
Tolu 很快👨🏽�... @tolu_id
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47K Followers 46K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.
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39K Followers 39K Following Christ died for our sins. He was buried and He rose again the third day according to the Scriptures. Believe on the Lord Jesus Christ and thou shalt be saved.You might like
