Antoh @_Amtony

Utawala Joined September 2015

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330
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Eric @amerix

2 weeks ago

Men, A man is the PRIZE, A woman is a price, If you abandon your mission, the price you will pay is hefty. But if you remain committed to your mission, your PRIZE becomes unaffordable. She must work hard to be worth the PRIZE. #MasculinitySaturday

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Eric @amerix

3 months ago

I have collected enough eggs for this week's OMAD from my farm. The poultry is free range or grass-fed. When you eat free-range eggs, you will never eat these plastic eggs in the market again. However, here is the point: Create your own freedom: • Land • Food •…

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Antoh @_Amtony

3 months ago

Daima mimi mkenya

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Mali @doctor_mali

6 months ago

A thread on my trip through TZ all the way to Zanzibar. Day 1: Left Nairobi for Arusha at 8:30a.m through Impala shuttle who charged us 2500/- but "sold" us to Ngurundoto who were charging 2000/- for the same trip. Namanga border was a breeze, took us about two hours to clear.

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Eric @amerix

7 months ago

Men, Finally, Normalize drinking BONE BROTH, - Massive micronutrients eg Zinc, selenium & Omega 3 - Massive Proteins. - Essential fats for manhood. - Raises Testosterone. Don't drink alcohol. Drink bone broth. SAVE A MAN #MasculinitySaturday

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OurFaveOnlineDoc @OurFavOnlineDoc

7 months ago

Can we please stop comparing the lion to the tiger? A tiger is stronger, is heavier, is faster and more brutal than lions. The lion is a fraudulent creature who paid influencers to call it “king of the jungle”. This overhyped wig-wearing fraud does NOT even live in the jungle.

Nature is Amazing ☘️ @AMAZlNGNATURE

7 months ago

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Eric @amerix

8 months ago

Don't be ashamed of your manhood and manliness. Nobody should shame you for seducing women. Women are there to be seduced and loved. All these women wear nice clothes and flaunt their skin so that a man can see her and tell her "You are beautiful." "I like your voice."…

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Eric @amerix

8 months ago

If a woman has just given birth (Post-natal) - She should actively exercise to restore her body composition, She should do the following exercises: - Sumo Squats - Glute Bridge - Bird Dog - Downward Dog to Up Dog - Dead Bug - Superman - Dead Hangs - Frog Jumps -…

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Eric @amerix

4 years ago

Men, Approach women. You are doing her a favour. By just telling her "You are beautiful with nice hair...", you would have made her day. She will not sleep. Women live boring lives. They need men to solve their chaotic lives. RECLAIM YOUR MANHOOD. #MasculinitySaturday

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Eric @amerix

9 months ago

Men, Things you should have in your bedroom: • Panga, well sharpened. • Rungu. • Whip. • Hammer. • Sword. • Bow and arrows. Sign up for a licensed gun. Secure them safely. Become ruthless and dangerous. WE MUST WIN #MasculinitySaturday

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Eric @amerix

9 months ago

Men, This year, No arguments with women, Don't quarrel. She is like a child. Ignore her. Refuse to be drawn into petty chaos and feminine drama, — Whether it is offline or online Maintain a stoic demeanour. WE MUST WIN #MasculinitySaturday

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Eric @amerix

9 months ago

Men, This year, Stop complaining or whining. You are not a girl. Start fixing the problem. Nobody will do it, but you. To be a man is to bear responsibility for all things. WE MUST WIN #MasculinitySaturday

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Eric @amerix

9 months ago

Men, Remember this, NO woman wakes up in the morning to go sleep with another man. NONE. It is either, • The signs were there • You married a thot. Women are naturally indecisive. It takes a series of trials for her to make a decision. Be alert. #MasculinitySaturday

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Eric @amerix

9 months ago

Men, Tools that every man should own - Toolbox - Panga - Jembe - Saw - G-clamp - Hammer - Pliers - Driller - Nails - Mattock/adze - Tape measure - Torch A man's world is a world of construction and creation. A man is work, and work is man. #MasculinitySaturday

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Eric @amerix

9 months ago

Men, This year, Treat your woman like a child. • Feed her • Dress her • Protect her • Lead her That's why you call her "baby." Stop talking recklessly and showing your fragile anxieties. She expects you to shut up and work. #MasculinitySaturday

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Ja Loka @_fels1

9 months ago

Bro to bro: The fastest way a man can ruin his life is believing that there's only one woman meant for him.

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Dear Son. @DearS_o_n

10 months ago

Man to man: Ejaculation makes you weak. Staying horny makes you powerful. Only a legend knows this.

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Eric @amerix

10 months ago

Men, Being tough in marriage doesn't mean being cruel, It means being: - strict with your goals, - firm with your boundaries, - intentional with instructions, Beating your wife or mistreating her is not being tough. GUARD YOUR REPUTATION #MasculinitySaturday

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Eric @amerix

11 months ago

Men, 4 important compound exercises that will strengthen your erectile stamina: • Barbell Squats • Barbell Hip-thrusts • Barbell Deadlifts • Pull-ups They promote testosterone production. They strengthen the pelvic floor: Pubococcygeus Muscle #MasculinitySaturday

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Thirsty Kipsoiwet 🇰🇪 🇳🇱 @Makiadi_

11 months ago

Wenye mnasema sherehe hushika Nairobi hamjawahi experience maisha kwa clubs huko Dar place Ingine ya matajiri inaitwa Masaki. Pale, make sure unalipa bills na Dollars na uvae bracelet ya Kenyan flag to mark territory, baseball cap nyeusi, shati ya maua na open shoes ndio wafikiri…