Chad Father @_ChadFather_
eBook for Mastering the Five Pillars of Success: Mindset, Relationships, Physical Fitness, Nutrition/Diet/Energy, and Lifestyle. (*new account, old one hacked) ChadFather.com Global Joined March 2023-
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Chad Father retweeted
Understand that we can gain energy from exercise or from completing challenging tasks. This effort-induced-release of neuromodulators such as dopamine & norepinephrine, is a real & remarkable neurobiological phenomenon. It has nothing directly to do with caloric energy intake.
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