Cycle Breaker @_CycleBreaker
Wife, mom, grandma (a young grandma 😉). Focusing on learning to love myself & adopt a healthy lifestyle. #liverdisease #cirrhosis #NASH #RNY #bariatricsurgery Joined September 2020-
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In a celebration, lead from the back. In a crisis, lead from the front. Strong leadership is knowing where to stand, and how to act, in the interest of others.
Here is my list of 100 Unhealthy Diet Habits that get us into big trouble, and a way to develop each bad food habit, into a healthy diet habit for Lifestyle Solutions for weight control and health! buff.ly/2J7Ncmi #UnhealthyDietHabits #Sugar #Overeating #PortionControl
Never regret a day in your life. Good days give happiness, bad days give experiences, worst days give lessons, and best days give memories. —Professor Richard Feynman
Looking for guiltless marinades, dipping sauces or dressings? You need to try G Hughes Sugar Free products. (cont) tl.gd/n_1srmj7u
#Green is also the colour of organ & tissue donation. 💚Register to be a donor & someday you could give the gift of sight through a corneal transplant. signupforlife.ca
#Green is also the colour of organ & tissue donation. 💚Register to be a donor & someday you could give the gift of sight through a corneal transplant. signupforlife.ca
My current treatment plan to slow the progress of #cirrhosis. *Eating healthy *Tracking what I'm eating *🔼 activity *Following the pre-op plan in preparation for RNY bariatric surgery. *Research: Liver Disease, Cirrhosis, Nutrition #cirrhosis #Liverdisease #bariatricsurgery
80% of my liver is scar tissue and my numbers worsened at a rapid pace between September 2020 and February 2021. Although I'm compensated, slowing the progression is critical. #cirrhosis #Liverdisease #takecareofyourself #healthylifestyle
I thought cirrhosis was an alcohol related disease. I had no idea that cirrhosis is often caused by poor lifestyle choices, like poor eating habits and/or medications that are harsh on your liver. #cirrhosis #Liverdisease #takecareofyourself
I was diagnosed with Cirrhosis of the liver, which progressed from NASH. I wasn't prepared for that diagnosis. #liverdisease #cirrhosis #takecareofyourselves
You never know what's waiting around the corner. I do believe that there is a reason for everything, even if we're never able to understand what that reason is.
I shattered every stereotype. I have led a happy, fruitful life. I built my life by working hard and loving harder. Even when I wanted to quit...to just curl up and hide from the world, I kept pushing forward.
I also built a successful career in technology. No easy achievement, especially as a woman.
Did I mention that I raised 4 amazing children who are all independent, self sufficient, well balanced adults? It's true. I'm also a proud Oma to 2 wonderful grandchildren.
Some call it strength; others, fortitude or resilience. I'm not sure what the most accurate definition is. I call it determined stubbornness. Still, I believe to the core of my being that GOD cleared the path a few times along the way.
50 years of being a responsible provider who's never had the opportunity to stop pushing forward and I'm exhausted. Despite that...I'll keep moving forward, although maybe a bit slower. I don't know any other way.
The Mediterranean diet is a reasonable guide to a healthy lifestyle that will help you lose weight and improve health. Learn more: medicalnewstoday.com/articles/149090 #fattyliverdisease #nafld #nash #cirrhosis #meditteraneandiet
#fattyliver If you pay attention and modify the lifestyle habits that led to the fatty liver disease, you can reverse the damage. Ignore it and the disease can become a silent time bomb that gets stronger over time. #kidneydisease #nafl #cirrhosis

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