Sometimes we stay in relationships that aren’t good for us because we don’t want to abandon the other person.
Often we have felt this pain at a deep level ourselves.
But the only person that gets abandoned when we stay in a toxic relationship is us.
True happiness is not a distant milestone to be reached, but a series of moments and experiences that enrich our lives.
It involves acknowledging:
-our growth
-our spirituality
-our connections
-the lessons we learn along the way
What did I miss?
We recently celebrated the life and passing of an amazing man
This is someone I would call family, although not by blood
He was 100 years old and for the last 9 years living to 100 was his goal
Throughout his life, he had many goals,
To raise a beautiful family with 5…
When you are trying to reach a goal PACE yourself.
Persistent
Action
Continuous
Effort
Move forward even when things are imperfect.
Learn and grow as you go.
Taking responsibility for your life is such an empowering thing to do.
This doesn’t mean we condone what is going on.
It means we value our own agency and use it where we can.
The most empowering thing to say in almost any situation.
“I am responsible for this and I can do…
Ever noticed how our unseen beliefs can unexpectedly throw us off course?
I can't count the times I've dived into something new, full of excitement, only to watch it all fall apart weeks later.
Sound familiar?
That's our subconscious playing tricks on us, pretending to keep…
The way we use words in our everyday language has a profound effect on what we have the ability to create.
If we say "I'm lazy" or "I’m a procrastinator" how can we expect to come up with the energy necessary to create change in our lives.
These messages do affect the…
The most successful individuals often embrace the potential for setbacks as they hone their capabilities amidst adversity.
Consider Louise Hay as an example.
She is renowned for her transformative work in self-help and healing, guiding millions towards personal growth and…
Every day, the life I live reflects what's going on inside my head, like a mirror showing me my deepest beliefs.
When I keep running into the same problems, it's like a sign pointing to what I truly think about myself deep down.
If I believed I don't deserve good things, it…
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