Riaan @_Louw
Wellness Coach, Entrepreneur, Marathoner, Traveler, Mentor. Teamwork makes a the Dream work! goherbalife.com/riaanlouw/en-ZA Capetown, South Africa Joined June 2011-
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It's during the journey that results are happening, not over night!!!
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#FetchYourBody2022 I started by walking, which ended up in jogging, now I'm Running. I added some good nutrition to my journey and the results are Amazing!!! Ask Me How!!!
It's sometimes not the best or convenient idea, but the only idea that's gonna get you closer to your goals!!!!
Riaan retweeted
Not a SINGLE government in the world has used the COVID crisis as an opportunity to massively educate their populations on how to live HEALTHILY.
Riaan retweeted
my instagram CF loved this so much that I decided to also give my twitter mutuals a good laugh 😭😭 #InfluencerChallenge
Check out this route on MapMyRun: 9.8 mi Long run Run mapmyrun.com/routes/view/33…
Congratulations Riaan LOUW on completing the WesKus Marathon 2020 - 42km in a FinishTime of 04:49:37 results.finishtime.co.za/Results.aspx?u…
You can't make a mistake if you don't do anything!!!!
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