The Mindset Project @_MindsetProject
We provide fitness coaching & physical activities, which focus on body AND mind. We work on fitness, strength, mental wellbeing, confidence & self-esteem 💚 Plymouth, England Joined January 2019-
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One of the busiest times of the year is upon us. Expectations of efforts & time might be higher than usual. Especially what you place on yourself. Remember, there’s only one of you. Time is precious so spend it wisely & on the things you want to & can do. ✨🎄💞💪🏼✨
The Mindset Project retweeted
Proudly taking my #StrongWomen Training to the next level✨ after undertaking the @GirlsGoneSTRONG certification 🙌🏼 Empowering girls & women to be their strongest self through fitness 💞💪🏼 #StrongWomen #StrongGirls #strength #confidence #empowerment #menopausecoachingspecialist
We are a gym for the community, supported by a community and partnerships like this can help us make a huge difference. Thank you for your support, @PlymCommHomes 💚💪🏼
We are a gym for the community, supported by a community and partnerships like this can help us make a huge difference. Thank you for your support, @PlymCommHomes 💚💪🏼
The Mindset Project retweeted
Imagine being able to train in an environment where you’re not afraid to try something new, even if it means coming out of your comfort zone completely. That’s a very special thing & I feel so fortunate knowing that’s exactly the kind of space we have created and provide ✨✨✨
The Mindset Project retweeted
Don’t forget to join us along with Father David at St Thomas Church in Royal Navy Avenue for the annual lighting of the Keyham Community Christmas Tree this Saturday 26th Nov at 4pm.
The Mindset Project retweeted
☕️Lovely ladies that attend our compassionate cafe and coffee mornings. We have started to make some Halloween decorations for the hall! 🎃 Pop in on a Tuesdays 11:15 - 1:15 @WolseleyTrust Community building #community #coffee #tea #gettogther #buscuits
The Mindset Project retweeted
So grateful for the support we received from the @coopuk via @stokecoopzoe and @WolseleyTrust to be able to run these sessions for young people during the holidays 💚💪🏼
So grateful for the support we received from the @coopuk via @stokecoopzoe and @WolseleyTrust to be able to run these sessions for young people during the holidays 💚💪🏼
The Mindset Project retweeted
I never take for granted how lucky I am to have a job I absolutely love & people trust me to help them reach their goals/support them in changing their lives. Grateful to those who support the work we do, so we can make a difference. #semifinalist22 #westcountrywomenawards2022
The Mindset Project retweeted
This is proof that you can disprove those thoughts you have about not being good enough. This is proof that it is possible to recover from burnout & take your life in a completely different direction & make it work should you wish. #semifinalist22 #westcountrywomenawards2022
This is proof that you can disprove those thoughts you have about not being good enough. This is proof that it is possible to recover from burnout & take your life in a completely different direction & make it work should you wish. #semifinalist22 #westcountrywomenawards2022
The Mindset Project retweeted
Well deserved!
The Mindset Project retweeted
Congratulations 🎉
The Mindset Project retweeted
@BrydieBruce @womenawards22 @BruceFitPlym @_MindsetProject @hannahlames1 @WolseleyTrust @stokecoopzoe @StrokeRehabPlym Geddon Bryd 👏👏👏👍
The Mindset Project retweeted
@BrydieBruce @womenawards22 @BruceFitPlym @_MindsetProject @hannahlames1 @WolseleyTrust @stokecoopzoe This is amazing 👍🙏
The Mindset Project retweeted
Here's to being a Strong Woman. May we know them. May we be them. May we raise them. May we have the absolute pleasure of working with them. 🌸💪🏼💞 #semifinalist22 #westcountrywomenawards2022 @womenawards22 @BruceFitPlym @_MindsetProject @WolseleyTrust
Here's to being a Strong Woman. May we know them. May we be them. May we raise them. May we have the absolute pleasure of working with them. 🌸💪🏼💞 #semifinalist22 #westcountrywomenawards2022 @womenawards22 @BruceFitPlym @_MindsetProject @WolseleyTrust
The Mindset Project retweeted
So, this happened yesterday 🥹🥹 I am genuinely over the moon & still need pinching to believe it happened 🫶🏼 I am so grateful for those who nominated me & for the @womenawards22 for selecting me as one of their six semi-finalists. #semifinalist22 #westcountrywomenawards2022
The Mindset Project retweeted
CO-OP helped support this “Youth Lifting” project in the summer holidays. 🏋🏼♀️Giving young people the chance to learn new TECHNIQUES and EXERCISES, while being safe in the gym. 🍌 Co-op supplied a mix of snacks. With healthy options, helping them support a healthy lifestyle.
The Mindset Project retweeted
‼️Upgrade your home to stay warm and save money! Local charity Plymouth Energy Community (PEC) have partnered up with Plymouth City Council to launch their Future Fit programme: helping you lower your heating costs and have warmer homes, making a better future for our community⬇️
The Mindset Project retweeted
I never take take for granted how lucky I am to be where I am now, doing a job that I absolutely love or that so many people trust me to help them reach their goals or support them in changing their lives. I’m incredibly proud to be nominated for three @womenawards22 🌸💪🏼💞
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