The Last Step @_TheLastStep
Listen to a lot of productivity content but still feel stuck? Let this be the last content you see before becoming the person you’ve been chasing. etsy.com/listing/172952… Earth Joined July 2023-
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Choose your pain... Or your pain will be chosen for you.
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Most people adopt the opinions of their friends & family. Don't be like them. Develop your own perspective. Read source material. Challenge what you don't agree with. Go against the grain. Life will reward you for it.
Pain is mandatory. We tend to think if we avoid discomfort, somehow we'll avoid pain. That's impossible. Pain is an inevitable part of life. The good news? You can choose what kind of pain you feel. You have 2 options: 1. Controlled pain - gym, studying, hard work, taking…
How to Break Bad Habits Easily Replace it. The time you spend not doing the "bad" thing still needs to be filled. Find something better to do. There are 2 benefits here: 1. You stop doing the bad thing 2. You're less tempted to do the bad thing Keep it simple.
Focus is your superpower. You have everything it takes to win inside you. You just need to channel it. Limit your distractions.
What method has helped you focus the best lately?
Discipline IS freedom. It's not taking your freedom away. The more you commit to a goal The more truly free time you have. Why? Because when you give 100% to your goal You can be fully present for your free time. No guilt. Just enjoyment.
Embrace pain. Everything you want is on the other side of pain. Working out instead of sitting around hurts. Working on a side project instead of shopping or Netflix hurts. Building a quality relationship hurts. But these are all things we want. Stop thinking there's…
Doomscrolling hurts. Not in the moment But when you look up from your phone... You feel empty. Why do we do this? We're avoiding something. How do I stop? Figure out what you're avoiding. It could be: • Discomfort • Feeling like a failure • Responsibilities Once you…
One more. Do one more rep Read one more page Write one more paragraph Don't listen to your inner voice You're capable of more than you think.
Most of success is about building trust with yourself.
Focus on what you can control... Or you'll stress over what you cannot control.
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