Tribe of Carnivores @_TheTOC

Carnivore diet advocate living the all-meat lifestyle, I share tips and practical advice to help you start, optimize, and thrive, Carnivore since 2021. buymeacoffee.com/thetoc Joined June 2024

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Polyface Farm @Polyface_Farms

2 days ago

Here is our very own Joel Salatin with Joe Rogan discussing the benefits of more decentralized, or rather democratized farming.

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Tribe of Carnivores @_TheTOC

5 days ago

If your in the UK, you need to sign this petition to stop digital ID. petition.parliament.uk/petitions/7301…

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Many Health influencers will tell you, if you are deficient in magnesium to consume Spinach, Pumpkin Seeds or dark chocolate, what they also fail to mention is that these are some of the worst for Oxalates (aka oxalic acid salts or oxalate ions) not only do oxalates block…

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Paul Saladino, MD @paulsaladinomd

a week ago

Animal-based vs vegetarian placenta 🤰

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Tribe of Carnivores @_TheTOC

a week ago

For the first 3.5 years on Carnivore my gym sessions were mostly high rep lower weight to failure, I got toned but wasn’t happy with the muscle gained, this year I switched to maximum weights low reps 4~8 and have seen more gains in 2 months than the previous 3.5 years. Eat…

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Tribe of Carnivores @_TheTOC

2 weeks ago

They have known for years that LDL does not cause cardiovascular disease, it has always been about profit for big pharma, always will be. pubmed.ncbi.nlm.nih.gov/30198808/

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Tribe of Carnivores @_TheTOC

2 weeks ago

Didn't see this coming..... some honesty from the media with no paywall hiding it.

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Tribe of Carnivores @_TheTOC

2 weeks ago

33oz Ribeye tonight, I know I will be leaving some for my morning meal.

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Tribe of Carnivores @_TheTOC

3 weeks ago

The "average" American spends $120 a month just on medication, 61% of adults take at least one, 27% take 4 or more. $415 is the "average monthly" grocery bill , for the very food thats making you sick like bread, pasta fruit, veg and processed so called treats & junk food. Whats…

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Tribe of Carnivores @_TheTOC

3 weeks ago

Do you eat early enough in the evening so as not to interrupt you sleep? Still struggle to get a good night sleep? Have you tried a light pre-bed snack, some people swear by it, it’s worth a try! Make sure it’s fat and protein only and keep it light.

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Tribe of Carnivores @_TheTOC

3 weeks ago

Had a change this evening, half rack of pork ribs, cooked in the instapot for 50 mins then straight onto the Blackstone with some Black & Tan, fall off the bone tasty.

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Tribe of Carnivores @_TheTOC

4 weeks ago

🥩 Red meat contains heme iron, a form of iron only found in animal foods. 🪨 Plants? Only non-heme iron, which is harder to absorb and blocked by things like phytates & oxalates. 💡 Heme iron: 2~4x more bioavailable. Crucial for energy, oxygen delivery, and avoiding anemia.…

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Tribe of Carnivores @_TheTOC

4 weeks ago

🚨 Recent study alert! 🥩 A 2024 case study found the gut microbiome of a healthy carnivore (all-meat diet) was surprisingly SIMILAR to omnivores' in diversity & function! 😮 Despite no plants/fiber, Firmicutes, Bacteroides & more thrived. So much for "It will damage your gut…