Finally Received a Good Amount of @0G_labs $0G Airdrop in this choppy Market...
A lot of people are confused how to claim it !
Here are the steps below 👇
Win a @vvvdotnet Gold Node (worth $2500)
Multi-token passive yield:
- $2,500 of $V
- Native tokens from projects launching on our platform
Early exposure to the best projects — no stress
Win a @vvvdotnet Gold Node (worth $2500)
Multi-token passive yield:
- $2,500 of $V
- Native tokens from projects launching on our platform
Early exposure to the best projects — no stress
Week 29th of Body Transformation Challenge @vvvdotnet
energy is steady and improving thanks to better hydration and sleep
My body feels more resilient, and I’m able to handle workouts with better control and confidence
vVv
Week 29th of 20 minute Workouts @vvvdotnet
2nd workout of the week
Floor Core Blaster workout
completed in 13 mins
core strength and stability are clearly improving.
vVv
Week 29th of 20 Minute Workouts in @vvvdotnet
1) Home Spartan chest workout
completed in 18 min again but with better control and form compared to before
vVv
Week 28th Update on Body Transformation @vvvdotnet
- feeling physically stronger and more capable every session
- energy is more stable throughout the day
- Need to continue monitoring nutrition closely to keep the weight gain steady and lean
vVv
Week 30th of Pull ups @vvvdotnet vVv
12 reps this week
Progress:
I’ve made steady progress on pull-ups with full ROM &now able to complete more reps with better control. My grip strength has improved, and I can pull higher with a cleaner range of motion
Week 30th of Deadlift @vvvdotnet
7 reps with 30kg
Progress:
i did 1 more rep this week, improving with stronger pulls and better control off the floor. I felt more engagement in my hamstrings and glutes, and the lockout is becoming smoother. Each rep now feels more stable
Week 30th of Bench Press @vvvdotnet
15 REPS with 30 kg
Progress:
I managed to hit 15 reps 30kg, one more rep from last week, building solid endurance and pressing strength The reps felt smoother, and I was able to maintain control throughout the set without struggling at end
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