GetPsyched @_getpsyched_
💙💛Welcome to #GetPsyched, the #psychology community. We develop psychology content on #YouTube, our blog & on social media💛💙 creator - @DrFraserSmith youtube.com/c/GetPsyched Glasgow, Scotland Joined September 2018-
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Actually really liked some of the principles in this. flip.it/yp1z60 7 Simple Mantras to Repeat During Tough Times
Some archive content from the #GetPsyched YouTube channel from a year ago or so where we took a look at the neurology of mental health. Check it out here. youtu.be/UJBq9TNncfE
A trip down memory lane with one of our most popular ever videos on #GetPsyched for psychology students. Give it a watch and let us know if you found it helpful! youtu.be/GDE8ygpTY8g
Found this pretty uplifting this morning! flip.it/pzg6Ma 3 life goal red flags that actually prove you’re more successful than you think, backed by science
It sure has been a while since we had a new video. Promise we’ll be back with new content soon on #GetPsyched. In the mean time, here’s a video from our archives on managing mental health in the work place. youtu.be/O-Ao9qt_nKo
Wow, did this article hit home this morning!! flip.it/GDp1Hy
A video from our archives this morning on lessons I learned about studying #psychology during my time as a psychology lecturer and tutor at university. Some super helpful pointers for all psych students in this one! youtu.be/6PpUjZeHILo
When it comes to therapists, everyone hates stats. Well, almost everyone: there's a few geeks like myself who prefer nothing better than sitting in front of an Excel spreadsheet. But it is something we all need to understand, so some pointers to get going mick-cooper.squarespace.com/new-blog/2021/…
Some thoughts we had on #GetPsyched a number of months ago on over coming negative thinking patterns. Check it out here. youtu.be/8_4HSw7A0X8
Some extra thoughts on increasing productivity after one of our archived videos we shared this morning. flip.it/hb0Bu6
It’s one of those things we wish we all were a bit better at at time. Check out this video from #GetPsyched on the #psychology behind increasing productivity! youtu.be/Ptq6Tqv4Cmk
A couple of months ago, we took a look at over coming self-criticism using principles for compassion focussed therapy on #GetPsyched . Check it out here. youtu.be/Np72z1c2n3A
Really interesting read on a symptom that is relatable to a number of mental health difficulties. Something that is also really misunderstood. flip.it/_KjQ_-
Just out this video we did on #GetPsyched a few weeks ago where we looked at “Do you need to be on antidepressants”? Let us know your thoughts. 💙💛 youtu.be/66oK9o6Z868
Some helpful thoughts on how to help someone that’s experinceing #anxiety. flip.it/FVSMwb
Scrolling through our archives this morning and came across this really helpful video on how to stop a panic attack. Check it out here youtu.be/MHJ-R9ySMQg
Take this with a pinch of salt (excuse the pun). I am a huge advocate for the connection between mental health and diet though. Interesting thoughts here. flip.it/J5w4x3
A really powerful read for a Tuesday morning. flip.it/RDdI5B
Hoping to get some new videos out soon for you guys on #GetPsyched. In the means time, check out this video from a couple of months ago on ealry signs of depression. youtu.be/UWyZu_CwL_E

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