Navya Singh @_navyasingh

Psychologist, Founder @psyinnovations Making behavioral health and emotional wellness accessible to all. wayforward.io New York Joined June 2020

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Navya Singh @_navyasingh

5 years ago

The world pivoted in a matter of weeks from standard medical and clinical psychiatry. When the "fog" of the #pandemic lifts, #telemedicine will remain a practice that people can rely on for safety, quickness and affordability. #telepsychiatry medscape.com/viewarticle/94…

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Navya Singh @_navyasingh

5 years ago

Election day is almost here. News coverage & social media makes it hard to avoid political tension. Over 77% of adults are stressed thinking about the future of our nation (APA). wayForward's resources & licensed clinicians can help you through this! onemedical.com/blog/live-well…

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Navya Singh @_navyasingh

5 years ago

As things continue to change with #COVID, #schools, employment... it's important to slow down & be mindful. There's so much out of our control right now, but reaching for a moment of calm awareness can help us get through it. How do you practice mindfulness?

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Navya Singh @_navyasingh

5 years ago

COVID is revealing a silent threat — teen depression. (Source, NPR). Younger people are realizing the mental health effects of prolonged isolation. As the pandemic continues, there is a greater need for therapy that needs to be addressed. npr.org/sections/healt…

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Navya Singh @_navyasingh

5 years ago

"Work-Life Balance" is foreign to parents right now, including myself. Managing work & home life under the same roof is an extreme sport. One post-pandemic positive could be employers figuring out how to make work and family fit together long after COVID. google.com/amp/s/hbr.org/…

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Navya Singh @_navyasingh

5 years ago

Mental health is a top priority to the US Chamber of Commerce. With summer flying by and companies transitioning back to the office, you need to know how to foster a healthy work environment and support your staff's #mentalhealth. google.com/amp/s/www.usch…

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Navya Singh @_navyasingh

5 years ago

Companies are addressing the emotional and financial strain of returning to work during a pandemic. In collaboration with @Westmconsulting, I share how to adjust to the next phase of our professional lives. #ConferoMagazine #backtowork #mentalhealth westminster-consulting.com/Media/Confero/…

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Navya Singh @_navyasingh

5 years ago

At wayForward, we recognize the role our clients serve for those who are suffering and have suffered from domestic violence. Therapy is one of several ways survivors can the seek help and support. #Togetherapart #youmatter ajemjournal.com/article/S0735-…

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Navya Singh @_navyasingh

5 years ago

"Leave your work at the door" (or home office). Working from home can be tough, especially when you must divide time between your personal & professional life. Experts say maintaining boundaries might be difficult, but it's crucial for our #mentalhealth. hbr.org/2020/04/3-tips…

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Navya Singh @_navyasingh

5 years ago

The #coronavirus forced a lot of mental health facilities & community resource groups to shut down when people need it most. We at #wayForward prepare employers to treat their employees struggling with #mentalhealth during and after the pandemic. usatoday.com/story/news/hea…

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Navya Singh @_navyasingh

5 years ago

Mental health is challenged when it comes to education in the midst of a #pandemic. For students taking summer classes, managing stress & anxiety creates serious health issues that can affect motivation and achievement. #mentalhealth #summerclasses usnews.com/education/best…

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Navya Singh @_navyasingh

5 years ago

PTSD is the result of traumatic ordeals that cause intense fear, helplessness or horror (source, WebMD). As more people are exposed & affected by the trauma of the coronavirus, it's important to recognize the warning signs and seek therapy immediately. cnbc.com/2020/04/17/lon…

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Navya Singh @_navyasingh

5 years ago

Tired of working from home and repeating the same pattern? Me, too! I teamed up with @CleanPlates to discuss how you can concentrate on work while balancing your personal and professional life. #worklifebalance #homelife #mindfulness cleanplates.com/eat/tips-eat/h…

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Navya Singh @_navyasingh

5 years ago

Recently, the #coronavirus has directly impacted everyone's life in some way. While people are starting to return to work, it's important to check-in on your co-workers who might be under emotional distress while adjusting to the #newnormal agrilifetoday.tamu.edu/2020/05/01/ret…

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Navya Singh @_navyasingh

5 years ago

There are a lot of conversations happening about the “new normal” people will experience returning to work. Surveys show workers are concerned about their safety regarding exposure to #covid19 and related #mentalhealth concerns. news.gallup.com/poll/312461/am…

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Navya Singh @_navyasingh

5 years ago

Believe it or not, 2020 is already halfway over! Think about how you can still reach your #goals by re-visiting old ones or brainstorming new ones. It’s never too late to start goal setting, so why not start today?

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Navya Singh @_navyasingh

5 years ago

Providing #mentalhealth resources for Black and minority communities is critical at this time. We at #wayForward are dedicated to ensuring companies have the resources they need to help their most vulnerable employees. #Blacklivesmatter #COVID19 spectrumlocalnews.com/nys/buffalo/wn…