Abdulaziz M @a90802
STOTT pilates Trainer (not certified yet) and Freediver. UAE, Abu Dhabi Joined October 2012-
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Followers229
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Following2K
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It was nice. Something people around like to feel. Choose your words wisely.
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@TimFleisher @Real_Pilates @STOTT_PILATES that's right. The environment is awesome. Feeling sorry missing your workshop though.
@IrinaGreenVoice Thanks for the follow. You are doing a noble job. Please keep it up.
@PilatesPT @pilatesabsolute Pilates is not know very much in UAE. I've got to explain to my friends what is it :-( but I love it :-)
@PilatesPlaceSB thank you that was so sweet of you.
@vitalflow Good morning Josie how are you? where in AUH you are training pilates?
@sixgoofykids thanks. I am preparing for the test for Advanced level Mat work in few months time.
@Real_Pilates rectus abdominal, external and internal obliques and transverse abdominus.
@pilates_powers while doing Role-over I face great difficulty to pull my legs as if my spine refuses flexion. What do you suggest?
@Wallabina Thanks. How do you design a mat session for strength and endurance?
@Wallabina just started it and its amazing. I hope you share your experience with starters like myself.
@JenniferPilates hi.. How do you select mat workouts for a group class?
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