Aaron Layman @aaronlayman
Joined September 2009-
Tweets42
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Followers13
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Following41
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@TheMuscleProf truly how customized are your nutritional /diet plans on a scale of 1-10?
@themuscleprof do you have research on triglyceride correlation to body fat levels, if so where can I find the info?
@IronLifeMag @IfbbBenPak It has to be one of the #best covers I have ever seen. Best part is the content matches that cover #quality!
Podcast 8, @IfbbBenPak @jwilsonphd #inspired #educateanddominate #canyoubelievethisisfree
2 weeks out, hungry #bigskychampionships @theQuirtMc
On a carb refeed day, do you still have a no carb 1st meal? @IfbbBenPak
Does Whey need fat added to attain the desired effect of a no carb breakfast? @IfbbBenPak , 5 weeks out #educateanddominate
@BioLayne are intra-workout BCAA'S must for you during prep? Is there such thing as too many?
@AaronSingerman @IfbbBenPak @BioLayne I watched that Cardio Confessional! Minutes after 5 rounds of Wingates. #Brutal
During pre-contest Wingates/cardio do you take intra-workout carbs or bcaa's? @IfbbBenPak #educateanddominate
@IfbbBenPak thks BPak! Means a lot to have your advice. Excited to watch you #dominate the Arnold. #keepgrinding #educateanddominate
@IfbbBenPak 12 weeks out, cutting on 2200 currently. 200 pro 200 carb 70 fat, want to try nutrient timing and high fat.
Listening to podcast #metabolicflexibility, question: 160 lb bodybuilder, how many grams is considered HIGH fat? @IfbbBenPak
Today was the day I finished MI40. Up 8 pounds, 12 weeks out. Let's do this. Thanks @IfbbBenPak Dominate the Arnold
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