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Ian @abacoian

From Abaco. Live in Florida. Quadriplegic photographer. https://t.co/sORPEh2U0R 1-ian-sands.pixels.com Florida Joined February 2011
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Ian @abacoian

6 months ago

Orange Sunset #sunset #naturephotography #oilpainting #florida #quadriplegic #spinalcordinjury

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Ian @abacoian

6 months ago

Path through the woods. Not everyone can see the way. #naturewalk #naturephotography #florida #oilpainting #quadriplegic #spinalcordinjury

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Ian @abacoian

7 months ago

Pink hibiscus photo with oil effect. #flowerphotography #nature #art #florida #oilpainting #naturePhotography

abacoian Profile Picture

Ian @abacoian

7 months ago

Sunset through the oak trees, taken from the LaBelle bridge. Watercolor effect. #sunsets #nature #artoftheday #watercolor #florida #quadriplegic

abacoian Profile Picture

Ian @abacoian

7 months ago

youtu.be/9BDziAtT-O8?si… Safety Harbor Waterfront Park Boardwalk

abacoian Profile Picture

Ian @abacoian

7 months ago

I've added several new images to my Etsy store. If you know of anyone looking for art for their office or home please share and support a great cause, thank you. abacoian.etsy.com #artfair #artforsale #NaturePhotography #oilpastel #Florida #artgallery #artnews #artinfo

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Ian @abacoian

7 months ago

Working on getting a new wheelchair that will help me stand more regularly on a daily basis. I'm trying to raise the funds to afford the standing feature by selling some of my photography. Please see my Etsy store if interested. abacoian.etsy.com #artforsale #floridalife

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Ian @abacoian

12 months ago

Boardwalk video youtube.com/watch?v=aj4XiK… #sarasota #lidokey #florida #gopro #quadriplegic #sci

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Ian @abacoian

a year ago

LongReclined using weighted pulley to stretch arms Tilted using rope pulley for rom Tilted using pilates bar for shoulder stretching Pilates bar for core + back + 5 minutes sitting Strap leg stretches + leg presses Right arm overhead pulley. Good feeling combination. #quadianlog

abacoian Profile Picture

Ian @abacoian

a year ago

A recent video I made with some of my exercise clips. The struggle is real but quitting is not an option. youtu.be/Z7qJ2mX_I3Y #sci #quadriplegic #tobymac #motivation #fitness #inspiration

abacoian Profile Picture

Ian @abacoian

a year ago

My workouts today give me hope for progress. Pulley to stretch out arms and back. Pilates springs: reclined for shoulders + sitting for core$ Purple band core/back. Standing frame end 5 minutes + 100 leg flexes.$ Wheelchair: leg presses$ + exts 25x3 #quadianlog #sci @quadriplegic

abacoian Profile Picture

Ian @abacoian

a year ago

#quadianlog Day 37. Standing hasn't been regular, thankful for the standing frame. Today: leg peddler, hip add, arm stretches, back stretches, core routine, arm bike, arms on pullup bar, leg extensions, leg presses, left-hand glove, standing frame. #sci #quadriplegic #dontquit

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Ian @abacoian

a year ago

Day 22. Last two weeks haven't got to stand much. Last week only 2 days, this week 3 so far. Hopefully 4 today. March 5th 5 minutes standing with walker, other days standing frame. Missed 3 days of workouts, not too bad. #quadianlog #sci #spinalcordinjry #quadriplegic #florida

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Ian @abacoian

a year ago

Feb 19 stood 7 minutes. Feb 22 took 3 really good steps and stood 16 minutes. Days that I don't stand with the walker I usually use the standing frame for 30 minutes. Feb 17 I started doing leg stretches and leg presses from wheelchair + core work, goal:45 days Day 8 #quadianlog

abacoian Profile Picture

Ian @abacoian

a year ago

A good routine of at-home therapy today that I hope to continue in, consistency is difficult for me in this area but so important. I finished the day off with standing, 15 minutes! #sci #quadriplegic #motivation #quadianlog

abacoian Profile Picture

Ian @abacoian

a year ago

Yesterday after the chiropractor I tried standing and it didn't happen, too many leg spasms. Tried again tonight and stood for 8 minutes, I'll take it! #sci #motivation #quadriplegic #quadianlog

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Ian @abacoian

a year ago

Friday Feb 10 2023 I stood 10 minutes using a walker. Sunday Feb 12 I stood 9 minutes. Mon Feb 13 I stood 12 minutes! #sci #quadriplegic #motivation #quadianlog

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Ian @abacoian

a year ago

10 minutes on my feet holding onto a walker. After all day in a #wheelchair I'm #grateful for those 10. I'm still holding on. #sci #quadriplegic #motivation

abacoian Profile Picture

Ian @abacoian

a year ago

I hate being in a wheelchair. Every day is a battle to improve my situation only slightly. The fight is worth the struggle.

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Ian @abacoian

a year ago

Zebra Winged Butterfly #naturephotography #naturewalk #florida

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