Health is Wealth @active_nest
Workouts + meals to inspire you to stay active & stay hungry. #HealthIsWealth USA Joined December 2016-
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It has been some time. Enjoy some veggies w a Veggie filled Teriyaki bowl including Tofu #Fresh #Goodness #Health #Balance
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Activities: 🎾 1.25 hr 🏊 0.20 hr 🏃 0.25 hr 🏋🏿 1 hr: Chest, Shoulder, Back, Lower Core #Health #Fitness #Gym #Balance #LifeIsGood
Today’s workout: 🎾 1.5 hr & light lifting Pull-ups + dips Arm Curls Ab-rolls, leg lifts #HealthIsWealth #Fitness #Tennis
Salubrious Salad! Baby Spinach, Chard + Kale Red, Orange + Yellow 🔔🌶 🍄🍅🍎 Not pictured: Greek Yogurt Thx #traderjoes #HealthIsWealth
And we are at the top. Time for a quick break, and then down! #HealthIsWealth
Activity: 🏃 paved hill Elevation 600ft RT dist 3.0 mi #MotivationMonday
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