Adam Noel @adam_noel89

Texas Rangers MiLB Strength & Conditioning Coach. CSCS, MA Phoenix, AZ Joined September 2016

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Fergus Connolly @Fergus_Connolly

3 years ago

"You can play hard. You can play aggressive. You can give 120%. But if one guy is out of position, then someone is running through the line of scrimmage and he is going to gain a bunch of yards." - Bill Belichick

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Pratik Patel @PratikxPatel

3 years ago

Contrary to what a lot coaches think, this is NOT the difference between winning and losing....nor is it what coaches need to be focusing on at all A 🧵

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Shane Martin @Shane___Martin

4 years ago

Michael Jordan. Kobe Bryant. D Wade. 3 killers… but 1 man behind the curtain. Performance coach & mindset engineer — Tim Grover. I spent hours studying his stuff… Here are 7 key lessons for developing killer instinct, dominating the competition & coming out on top. 👇

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Shane Martin @Shane___Martin

4 years ago

If you learned anything interesting from this thread, a retweet would be greatly appreciated! Linked it below! Thanks for reading

Shane Martin @Shane___Martin

4 years ago

If you learned anything interesting from this thread, a retweet would be greatly appreciated! Linked it below! Thanks for reading

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Josiah Igono @JosiahIgono

4 years ago

The hardest person to negotiate is with YOURSELF . YOURSELF knows your strengths YOURSELF knows your weaknesses YOURSELF knows all of your moves . Sometimes you need to tell YOURSELF to just be quiet & push thru....no negotiations

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Call me Keir @RUGBY_STR_COACH

4 years ago

The re-sharing of teams doing callisthenics and counting in unison is crack to strength coaches, yet there are teams out there with kids who probably can't even count that high who will stomp them in a game. 😂 S&C line dancing is not the goal. Sport mastery is

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Deebo @19problemz

4 years ago

Turf should be banned @NFL

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NFL @NFL

4 years ago

"I made it to the NFL, big Whit." Lions rookie Derrick Barnes ran up to Whitworth at the end of their Week 7 game. And put everything into perspective. #WPMOY

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Arrowhead Pride @ArrowheadPride

4 years ago

Andy Reid on Patrick Mahomes tonight: "When it's grim, be the grim reaper — and go get it."

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Alex & Books 📚 @AlexAndBooks_

4 years ago

I listened to 200+ podcasts in 2021. Here are my top 12 favorite ones: 🧵

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Patrick Allen @RPatrickAllen

4 years ago

🚨🚨To celebrate that epic #Chiefs win, I am giving away a Patrick Mahomes jersey! To enter: Follow me and retweet this. Winner announced next Wednesday, the 22nd. 🚨🚨

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Austin Jochum @AustinJochum

4 years ago

Get Good At Your Sport Train So You Are “Afforded” Opportunities You Otherwise Wouldn’t Have (have a speed - strength - power - aerobic reserve) Survive The Rest Stop Tricking Kids To Keep Your Job or to Feel Important

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Austin Jochum @AustinJochum

4 years ago

Next Time We Start Preaching “Bigger - Faster - Stronger” This Past Football SZN: Our Highest Vert was held by a 3rd String WR Fastest Flying 10 - A 3rd String WR Highest Bench - 3rd String DT And our best player didn’t see the weight room for weeks at a time 🤣

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Hudi Productions @hudsononeill15

4 years ago

Guess who's back? #ChiefsKingdom

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Call me Keir @RUGBY_STR_COACH

4 years ago

It could be a coincidence BUT the team that made the biggest deal about mental toughness and appeared to use running and exercise punishment to get there seemed to make a few mentally weak errors last night.

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The Kansas City Star @KCStar

5 years ago

Ray Lewis said he quit watching Super Bowl LV after rash of penalties on Chiefs trib.al/69JF0S8

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Adam Noel @adam_noel89

5 years ago

Speed takes time. Be patient and consistent.

Tony Holler @pntrack

5 years ago

Speed takes time. Be patient and consistent.

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Peter Schrager @PSchrags

5 years ago

Jets fans and players, you’re going to love newly hired head strength and conditioning coach Mike Nicolini. Young, high energy, super innovative. Was beloved in SF.

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Rick Franzblau @FranzblauRick

5 years ago

Your body can only accelerate what it is capable of decelerating Don’t neglect the posterior oblique sling(connects shoulder to opposite hip across the back) ✅train posterior sling across strength-speed continuum ✅balance anterior/posterior sling work ⁦@ClemsonBaseball⁩

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Joel Smith @JustFlySports

5 years ago

Good things to have in a training program: ✅ Short Sprints/Racing/Sleds ✅ Some quality 120-200m sprints ✅ Bounds/Hurdle Hops ✅ Throwing things far ✅ 60-80% Lifts and OC ISOs ✅ Heavy Lifts as Tolerated ✅ Extreme ISOs ✅ Novel Games/RoughHousing/Parkour Variations