Emily @adamandemrun

One half of the Adam & Emily’s STBF Running & Such podcast (my other half is @rdrunningdad). Mom, wife, runner, lover of food, beer, and chaos. adamandemrun.podbean.com Joined April 2020

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Emily @adamandemrun

5 years ago

I finished the #GVRAT1000k!!! All it took was a 50k in crazy heat 🥵. I’m happy I didn’t stop when the heat felt insurmountable today and So glad to be done!! Time to chill. #ultrarunner #runner #runchat

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Emily @adamandemrun

5 years ago

So close to finishing #GVRAT1000k I can almost taste it! It’ll be nice to have a break from recording mileage and just be able to run because I want to, not because my plan tells me to! #running #runner #marathoner #ultrarunning

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Emily @adamandemrun

5 years ago

T-minus 2 days until my solo 50k attempt. Still gotta figure out the route 🧐 #runner #ultramarathon #running #marathoner

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Emily @adamandemrun

5 years ago

Yesterday I found out my 100 miler was officially cancelled. Another one bites the dust. Now time to figure out what comes next 🤔. #runchat #runningisnotcancelled #ultrarunning #running

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Emily @adamandemrun

5 years ago

18 miles today and I was forced to run almost 15 of them without podcast/music when my headphones died abruptly. At least now I know I can struggle through with only my thoughts. #ultratraining #running #runchat #GVRAT1000k #runner

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Emily @adamandemrun

5 years ago

Trying to live this philosophy training for my 100! #runhappy #running #GVRAT1000k #ultratraining

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Emily @adamandemrun

5 years ago

When a couple dirty onesies got put on top of the clean clothes in the hamper, I seriously considered just rewashing it all so I wouldn’t have to fold them just yet... #momlife

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des_linden @des_linden

5 years ago

Wear your mask! It may or may not protect you from COVID-19, but it’s certain to keep you from doing duck-lips in your selfie, and that may be our only win for 2020. 😷

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Emily @adamandemrun

5 years ago

I’m really starting to like speed days on Wednesday. It’s gratifying to see that I can go faster than I ever would have thought. #running #motherrunner #ultratraining #runchat #GVRAT1000k

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Emily @adamandemrun

5 years ago

If you had told me a year ago I would be HAPPY to #run 4 miles before 7am, I would have told you that you had the wrong person. But here I am chugging away at the crack of dawn. A year makes a big difference. #running #ultratraining #marathoner #runchat

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Emily @adamandemrun

5 years ago

I feel like I’m slacking on #GlobalRunningDay by only doing a short bike ride. But my legs needed the day off from #running. Sometimes the smartest run is no #run. #runchat #GVRAT1000k #ultratraining

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Emily @adamandemrun

5 years ago

This week kicked my butt in a lot of ways, thankfully Week #3 of training for the Indiana Trail 100 is in the books. I did get to watch @RDrunningDad run a virtual marathon so that was fun! Training blog link: bit.ly/2TW6VwO #Running #ultrarunning #runhappy #gvrat1000k

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Emily @adamandemrun

5 years ago

Getting #Strava Crowns on speed days helps make the pain of speed days feel just a little bit less awful. #running #runchat #ultratraining #marathontraining

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Emily @adamandemrun

5 years ago

Week #2 of training for Indiana Trail 100 done! Who knows if races will be back by the fall, but I'll still be getting the miles in for #GVRAT1000k and myself. Link to my training blog: adamandemrun.podbean.com/p/emilys-india… #running #runchat #ultrarunning #Training

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Emily @adamandemrun

5 years ago

Struggling to get out the door for the last run of the week. Maybe one more cup of coffee ☕️ will get me going... #running #Motivation #runchat #ultratraining #memorialdayweekend2020

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Emily @adamandemrun

5 years ago

Picked up my New Balance 1080v10’s today and I CAN’T WAIT to test them out tomorrow 😍🏃🏽‍♀️! #NewBalance #running #runchat #GVRAT1000k

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Emily @adamandemrun

5 years ago

Week 1 of Indiana Trail 100 training complete!! The highlights were definitely running around in the woods 🌳 and ordering new shoes 👟. Just 21 weeks and a whole lot of miles to go! #running #runchat #ultrarunning #ultratraining #GVRAT1000k #trailrunning #run #sundayvibes