Plant Based with Amy - Amy Gorin, MS, RDN @amydgorin
Inclusive plant-based registered dietitian - Helping EVERYONE eat more plants 🌱 | Author: @FoodNetwork, @ParadeMagazine, etc. | CEO of #masterthemedia plantbasedwithamy.com New York, NY Joined June 2011-
Tweets18K
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Followers8K
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Following3K
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Likes9K
What plant-based foods should you stock up on? As a plant-forward dietitian, I'm about to tell you which ones are at the top of my shopping list! Get the scoop here. bit.ly/3cqb1DS #plantbased #mealprep
What’s the easiest way to eat more plants? Pair them with a dip! Try my easy, gluten-free Greek yogurt vegetable dip next time your veggies need a tasty pairing. bit.ly/3f2uBrz #healthyliving #plantbased
Sometimes you want something sweet but still healthy, am I right? Get excited! My cottage cheese dip is a super delicious dessert that also boasts plenty of filling fiber and protein. bit.ly/3cqNIgU #dessert #healthyliving
Looking for a high-protein breakfast idea that doesn’t include protein powder? Give my chocolate strawberry overnight protein oats a try! I had you at chocolate, right? bit.ly/2xZYN73 #breakfast #recipe
Healthy eating starts in the kitchen, am I right? That’s why I created this round-up of must-have kitchen tools to help you cook up something healthy. Hint: They also make fantastic gifts. bit.ly/3dCBizY #kitchentools #healthyeating
Traveling by plane anytime soon? @HuffPost asked @genkinutrition @SCRDinDC and I to share our go-to airport snacks to get you through your next flight! huffpost.com/entry/best-air… #snacks #healthyliving
Need a filling breakfast idea? My blueberry protein shake boasts 22 grams of natural protein from peanut butter, milk, and Greek yogurt. Enjoy! bit.ly/318564n #highprotein #smoothie
This dietitian loves cookies! I created this delicious allergy-friendly recipe with my dairy- and gluten-free friends in mind! bit.ly/2KnDCOF #glutenfree #eggfree
Slash calories while maintaining flavor with my gluten-free grocery list of low-calorie freebie ingredients. Add some zip to your meals without adding to your waistline! plantbasedwithamy.com/product/50-low… #glutenfree #lowcalorie
Curious about the Mediterranean diet? I share all the ins and outs about the health benefits, what food to eat and how to plan a delicious Mediterranean menu. bit.ly/3eGWI0j #mediterraneandiet #healthydiet
Want to know what kind of chips dietitians and chefs munch on? Only the best, of course. @HuffPost and @KendrickWorks asked @mannybfrankeny @ChefMarshallGrp @andrewzimmern @SharonPalmerRD and yours truly to share our go-to picks. huffpost.com/entry/best-pot… #chips #snacks
Ready to spice up your kitchen? When it comes to spices and herbs that are good for your health, look no further than my list of must-have seasonings. Save this list for your next grocery trip! bit.ly/2K7ycY3 #spices #healthy
Who doesn’t love a good chip, am I right?! @HuffPost and @KendrickWorks asked @marciaselden @chefdemetrio @fetischler @kardea_brown and yours truly to share our fave crunchy snacks. huffpost.com/entry/best-pot… #chips #snacks
Plant based and pregnant? Here’s everything you need to know about having a healthy pregnancy if you’re vegetarian or vegan. bit.ly/3dM9CZN #pregnancy #plantbased
Need a new healthy snack idea? Let me make things easy for you with my gluten-free chocolate almond butter protein balls! bit.ly/2LFjng8 #plantbased #glutenfree
Want to make a wedding cake from scratch? I created the most delicious gluten- and dairy-free cake recipe, featuring a peanut butter and vanilla frosting! bit.ly/3iCHxXW #wedding #cake
If you can’t travel to the Mediterranean, why not try living the lifestyle? Here are all the dietary ins and outs you need to get started. bit.ly/3eGWI0j #mediterraneandiet #lifestyle
Looking for healthy dessert recipes? Sink your teeth into my gluten-free brownies, made with avocado and...prunes! I promise you will love these. https:// bit.ly/3gJalPK #glutenfree #healthyfood
Want to follow a plant-based diet but not sure where to start? Consider including my list of high-protein vegetarian foods! bit.ly/2Q3So0c #highprotein #plantbased
Do you know the difference between a dietitian and nutritionist? @MensHealthMag asked @kimyawitz_rdn and yours truly to share the details. The difference is important! menshealth.com/nutrition/a404… #dietitian #health
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152 Followers 185 Following I’m a Christian, a wife & mom. I’m a RDN, I’m a University of Michigan graduate student pursuing my degree in Public Health & an Academy Spokesperson.
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272 Followers 977 Following Poetry, art, and other frictions. she/her | https://t.co/fmEHUzjn3S
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565 Followers 649 Following Poet, Plathologist, journalist, immigrant, spooky. PhD @goldsmithsUoL #BwiththeT Poems: @brokensleep @cherrydress_ @greybookpress Dancing Girl Press. 🇪🇺
Bex April May @bexlectric
8K Followers 4K Following 💻Journalist, 📺 presenter, 🎤interviewer | @Guardian @MetroUK @NME @Cosmopolitan & more | @TIMESUPUK Critics member | Previously editor @MTVAlways love a fabulous recipe to easily flavor your veggies.
If you don’t love eating vegetables, I have news for you: Maybe you haven’t tasted delicious veggies yet. I asked @eleatnutrition @SharonPalmerRD @DietDivaTara @SarahKoszykRD and @JessCording to share how to amp up your veg. plantbasedwithamy.com/eat-your-veggi… #plantbased #healthyliving
Feeling the love when you go to a dear friend’s house and she makes you a delicious, nourishing bowl. Good times. Good food. Fabulous friends. Gorgeous views. The true meaning of life. What’s one thing you are thankful for today? Happy Monday! #gratitude #thankful #happymonday
Health & wellness professionals, did you know you can earn 6 figures from working with brands as an EXPERT with INFLUENCE? @amydgorin is sharing how she earned $262K in just 1 year as a media dietitian in her free masterclass today and tomorrow. …founos--masterthemedia.thrivecart.com/course/61082d5…
Check out the plant-based options @AldiUSA
Are you an ALDI fan? I love that they have so many plant-based options these days! Over on the blog, @nutrigirl shares top vegan products you need to add to your cart. bit.ly/3tFHpwU #ALDI #vegan
Thank you @LoveLetter2Food for including my 2 cents and tips on brain health!
Foods for better brain health? Sign me up! @CleanPlates asked @_AmandaRDN @nutrigirl and yours truly to share the best foods for brain health to add to your plate. cleanplates.com/nutrition/best… #brainhealthy #healthy
Yum! Love this toast option.
Who said hummus can only be eaten during snack time?! This protein-packed toast recipe proves that the creamy spread is the only ingredient you need to make breakfast ultra savory. bit.ly/3cNlslR #hummus #breakfast
@amydgorin Might be a good idea to correct or replace this image, which gives the impression that you think salmon, shrimp and tuna are vegan, and I’m sure you don’t!
We're pleased to welcome @amydgorin as one of our guests for our upcoming AFF’s farm tour. 🍓 Amy is a nationally recognized, award-winning registered dietitian nutritionist, media personality, and owner of Plant Based with Amy, and Master the Media. bit.ly/3BJqbn3
Join expert @amydgorin for an engaging and informative webinar where she takes a deep dive on the research for specific probiotic strains and provides practical tips + strategies for the therapeutic management of vaginal & urogenital health. 🔗 bit.ly/42ct7DI
My media coach @amydgorin is hosting a FREE masterclass, “How I Earned $261,502.47 in My 2nd Year as a Media Dietitian!”. You don't want to miss this. Grab your spot here: …founos--masterthemedia.thrivecart.com/course/61082d5…
@amydgorin @HuffPost @genkinutrition Timely read! Catching an air taxi later this week ✈️🎒☕️🍫🍇🍎
@amydgorin @ArcaMax @chucknorris Cool! Thanks for sharing @amydgorin
Just a feel-good moment when your mini-me plates his food & makes “food art” Getting kids in the kitchen is 1 way to encourage them to try new foods or eat certain foods Cooking with a kid takes extra time & a lot of extra clean-up When we can do it, the rewards are priceless
@amydgorin @SELFmagazine @nita_sharda @mayafellerRD @VincciRD @StreetSmartRD @langernutrition @Ellie_Krieger Food based cure for heartburn: eat apple(s) +/or romaine lettuce by itself, for allergies: take ginkgo tablets, for general inflammation: low histamine diet (much less meat and dairy, more raw veggies, less carbs), less histamine triggers (chocolate, alcohol, etc.)
Take care of your noggin! 🧠 Here's some tips from @amydgorin @_AmandaRDN and yours truly.
Foods for better brain health? Sign me up! @CleanPlates asked @_AmandaRDN @nutrigirl and yours truly to share the best foods for brain health to add to your plate. cleanplates.com/nutrition/best… #brainhealthy #healthy
In the last 24 hours I have sent off a huge (for me) proposal to work with a brand after our initial pitch call went well. And I heard back from an editor at a large publication that she will bring me on as a freelance writer, with 2 assignments for February.
#SuperBowl is this weekend! Here are 30 vegetable-based appetizers to wow your taste buds & satisfy your hunger levels -guilt-free. sarahkoszyk.com/30-dietitian-a… Photo credit: @amydgorin for her recipe: Roasted Butternut Squash with Pomegranate Sauce #SuperBowlmenu #SuperBowlfood
What a great list of cookbooks! Honored that Whole in One was included. Thanks @amydgorin 🤗
If there’s one thing us RDs have in common, it’s that we LOVE a good cookbook! @SELFmagazine asked @nita_sharda @mayafellerRD @VincciRD @StreetSmartRD @langernutrition & I to share our faves! Psst…I talk about @Ellie_Krieger’s book! bit.ly/3rtYJ63 #cookbooks #rdpproved
@amydgorin @eleatnutrition @SharonPalmerRD @DietDivaTara @JessCording Awesome post! Thanks for including me!
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