Evolve Massage and Fitness @and_evolve

Massage therapist and personal trainer in the Redlands Redland Bay, Brisbane Joined July 2018

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Evolve Massage and Fitness @and_evolve

7 years ago

So keen to get back to work and the place isn’t even open yet! I guess I’ll have to sit in the car and listen to a little more Disney on the radio thanks @hit105brisbane But in all… instagram.com/p/BnhjQaQAwk7/…

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Evolve Massage and Fitness @and_evolve

7 years ago

The job of a fitness instructor never ends. I don’t think there has has been a week in the last 7 years that I haven’t looked at choreography notes for classes. So glad I don’t have to… instagram.com/p/BmKHyJjA8W5/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Monday nights healthworksfitnesscentres Cleveland. Just finished #cxworx and about to smash out #bodystep The day is almost finished. I hope everyone has had a successful Monday to get… instagram.com/p/BmIR_zBgw43/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Monday mornings. Just getting it done. Been a long morning this morning, my son isn’t feeling well, so the day started earlier than normal. Poor guy. Either way gives you more day to get… instagram.com/p/BmHggLFAnup/…

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Evolve Massage and Fitness @and_evolve

7 years ago

It’s a converse kind of day. I’ll be honest, everyday is a converse day. If only I could teach classes in these shows 🤔 converse_anz thanks for always providing the best shoes! #converse… instagram.com/p/Bl3qvJTgg8k/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Part 2 of my day. I enjoy Monday’s. It’s the start of the week, feeling motivated. Different surroundings. Is it really work when you love what you do? Back to the day… instagram.com/p/Bl13XB9AAmi/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Only every second client 😝 #Repost healthworksfitnesscentres with get_repost ・・・ The dreaded hallway. I feel every client that has ever done a personal training session has either lunged,… instagram.com/p/BlludBsAx99/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Round 2 of my Monday has begun healthworksfitnesscentres Cleveland. #groupfitness classes #pt and #massages . Going to be full on. I’m excited. If you are still looking to try out the new… instagram.com/p/Blj4dqwAakk/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Starting my week @Sportsnspines for a few #massages before taking on the rest of the day. Feeling more and more motivated each week as I know I’m almost back in the real world after… instagram.com/p/Bljcj4tgTY7/…

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Evolve Massage and Fitness @and_evolve

7 years ago

Massage from $60 per hour healthworksfitnesscentres Cleveland. Only until I finish my studies! 🤑 The benefits from massage are huge, whether you just want to relax or you have had a… instagram.com/p/BlWMPjpAzbI/…