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Andy Knight @andydknight

From Zero to Ironman in 2016. Don't compare your results to someone else's. You can never be another person, only be a better version of yourself! averagejoechallenge.blogspot.com Great Wakering Joined May 2011
  • Tweets
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  • Followers
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  • Following
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Andy Knight retweeted
ActiveEssex Profile Picture

ActiveEssex @ActiveEssex

3 years ago

Today is #WorldMentalHealthDay; a chance to talk about mental health, how we need to look after it & how important it is to get help if you are struggling. What commitment will you make today to ensure your mental health is a priority? Read our blog here: ow.ly/KcuU50L4oW7

Andy Knight retweeted
ActiveEssex Profile Picture

ActiveEssex @ActiveEssex

3 years ago

🎶 Nominations are now open, For the #EssexActivityAwards22. Have you seen our 10 categories? The decision is up to you! 👉 bit.ly/EssexActivityA…

Andy Knight retweeted
ActiveEssex Profile Picture

ActiveEssex @ActiveEssex

3 years ago

Thank you to one of our brilliant sponsors @gojauntly! Get voting, nominations are now open! 👏#EssexActivityAwards22

gojauntly Profile Picture

Go Jauntly @gojauntly

3 years ago

Thank you to one of our brilliant sponsors @gojauntly! Get voting, nominations are now open! 👏#EssexActivityAwards22

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

It's not long until the big C word 🎄🎅🎁 And what could be better than having the fridge stocked with cans of #liquidgold 🍻 Simply RT for your chance to win and receive the case before Christmas!!! Good Luck!!!

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

Bring on a firework banging #giveaway 💥 Simply RT for your chance to win a case of #liquidgold 🍻 Winner will be announced at 5pm(ish) today 😀 GOOD LUCK!!! 👍

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

It is #liquidgold #giveaway time again!!! 🍻 Simply RT, maybe give us a cheeky follow, and you could win a case of @ErdingerAF_UK Tasty, isotonic refreshment 🍻 Winner announced at 5pm (ish) today!! GOOD LUCK!!!

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

Pinch, punch, first of the month and another chance to win a case of #liquidgold 🍻 Simply RT this post, maybe give us a cheeky follow, and your name will go into the hat 🎩 Winner announced today at 5pm(ish) so don't RT after this as you wont be included - GOOD LUCK!! 🤞

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

Back to normal this week and it is a case of our original #liquidgold 🍻 24 can's of isotonic goodness, delivered to your door 📦 Simply RT and your name goes into the hat 🎩 Winner announced at 5pm (ish) today - GOOD LUCK!!! 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

AND WE ARE BACK!!!! Another week and another #giveaway 👍 A simply RT is all it takes and then your name goes into the hat 🎩 for a case of our #liquidgold 🍻 GOOD LUCK and winner will be announced at 5pm(ish) today - #Frei-day 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

Back to normal this week folks 😀 One case of #liquidgold to #giveaway for a lucky winner 🍻 Simply RT for your chance to win 👍 Winner will be announced at around 5pm tonight! GOOD LUCK!! 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

And just like that another week has come and gone!!!! It is #Frei-day once again, which can only mean one thing - #GIVEAWAY!!!! Simply RT, maybe give us a cheeky like, and your name will go into the hat 🎩 Winner announced at 5pm(ish) today - GOOD LUCK!!! 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

So it is Frei-day once again and again we have a #giveaway of some #liquidgold 🍻 Simply RT for your chance to win a case 📦 Our winner will be announced at 5pm(ish) today - GOOD LUCK!!! 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

#ITSALLINTHEMIX and to celebrate the launch of our new Grapefruit flavour Alkoholfrei we have 10 packs to #giveaway 🍻 Simply RT and you could be one of our lucky winners who gets to try our new isotonic flavour before anyone else!!!! 😀 Winners announced at 5pm (ish) today 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

4 years ago

Bring on the #BankHolidayWeekend 😀 And the chance for you to win another case of #liquidgold 🍻 Simply RT and your name will be put into the hat 🎩 And the winner will be announced at 5pm(ish) today 😀 GOOD LUCK!!!

Andy Knight retweeted
EnglandHockey Profile Picture

England Hockey @EnglandHockey

5 years ago

Good morning everyone 👋 We can't play hockey for a little bit but there's still plenty we can do to look after ourselves at this difficult time 🤗 Share your stories/tag us in your posts showing what you get up to over the next few weeks 📱 #ThinkingThursday 📸 @BelievePHQ

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

5 years ago

🙋‍♂️ HANDS UP!! 🙋‍♂️ Who needs something to look forward to??? Would you like a case of #liquidgold delivered to your door??? 🍻 Simply RT this post and your name will go into the hat 🎩 Winner will be announced at 5pm today - GOOD LUCK!!! 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

5 years ago

BRING IT ON!!! Another case to #giveaway 🍻 A simple RT is all it takes and the winner is announced today at 5pm (ish) 🍻 GOOD LUCK!!!

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

5 years ago

YEP!!! It is that time of the week again!!! 😍 (Where are the weeks going???) 😱 RT for your chance to win a case of our #isotonic #liquidgold 🍻 Winner announced at 5pm (ish) today - GOOD LUCK 👍

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

5 years ago

Well after a week of school runs, college runs, and football training runs - I could do with a case but I can't win it 😱 BUT you could!!! 👍 Simply RT and your name goes in that hat 🎩 Winner announced at 5pm(ish) 🍻

Andy Knight retweeted
Alkoholfreiday Profile Picture

Alkoholfreiday @Alkoholfreiday

5 years ago

No, it's not Thursday!! It is definitely @Alkoholfreiday 🍻 So for your chance to win a case of our refreshing #liquidgold then simply RT and see if you are the winner at 5pm today 🍻 GOOD LUCK!!! 🍻

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