al @answer2al
Professional personal trainer, entrepreneur, Cardio kickboxing instructor GET'N IT DONE, TO GET MORE..... Detroit/LA Joined July 2014-
Tweets161
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Followers150
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Following596
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Likes43
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That Moment!🙌
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Whether large or small, every act counts. Please share your stories of #humankindness at hellohumankindness.org. amp.twimg.com/v/91cc8589-6dc…
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Ellen DeGeneres gave Devon Still a $10,000 donation to help his daughter fight cancer tmz.me/mj5K7xp
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Have a safe & healthy weekend! Don't forget about your date w/the gym! #bestself #bodyspace bbcom.me/1CxrXQ0
Last workout before we head out to culver city for muscle contest!!!! Excited for you my queen!. LETS GET IT!!!!
To keep a person down, you must stay down with them...nice try haters! KEEP IT MOVIN!!!! #alldaymotivation #answer2al
It's hot..... Drink plenty of water, as well as amino acids. Stay hydrated! #answer2al
Let us all be grateful for the week that's been accomplished! Enjoy your weekend! And please!!!! GO LIFT!!
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If you want to achieve greatness stop asking for permission.
5:30am. ....time for morning walk & run, then off to the gym. The leg is better. time 2 get back to GET'N IT! #answer2al
Sunday morning. .....time to train the queen! Her leg day! #answer2al #keepgrinding #competitionready
I almost forgot about throwback Thursday jams for cardio class! It's goin down!!!
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